antonio viccon

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This Man Stretched 10 Minutes a Day For a Month. Here’s What Happened

Turns out, a loose muscle is a strong muscle<p>Like most guys, I hated stretching. Why waste time sitting around when I could cram in more lifting?<p>It hurt to learn that I was wrong—throbbed like hell, actually. I hurt my hip doing a leg workout and going running the same day, and had to shut down.<p>I …

Workouts

Bucharest’s new Old City

A decade of refurbishment has resulted in a charming, walkable quarter with enough sights to keep you occupied for the day and enough bars and clubs to ensure you never have to sleep.<p>Travellers often only give the Romanian capital, Bucharest, a passing glance on their way to the more storied …

LG G4 Android 6.0 Marshmallow update hitting more of Europe

Given that Android 6.0 Marshmallow is quickly approaching the two month mark from when it was first made available to Nexus devices, customers using devices made by <i>other</i> OEMs are no doubt wondering when the gooey goodness will be melting with their mobile.<p>Some may recall that, much like with …

Nomadic Couple Built a Stylish Trailer Home for $50,000

Like many people, Brian and Joni Buzarde wanted to own a home, but they didn't want to be tied to one particular location. Their solution for housing mobility was an unconventional yet practical one–they built a dwelling that would travel with them. The couple's trailer, nicknamed <i>Woody</i>, was …

Triumph Motorcycles set to introduce new Bonneville model family

It has been known for months that a new generation of Triumph Bonneville classic models is on the cards, as its test mules have been spotted several …

Blocks wants to be the Project Ara of smartwatches

Move over, Project Ara, there’s a new modular device in town. It’s called Blocks, and it wants to do for smartwatches what Project Ara plans to do …

Earth & Sky Photo Contest winners capture jaw-dropping auroras and star trails

Auroras, the clouds of the Milky Way and trails of stars shine overhead in the remarkable photos chosen as winners of the 6th International Earth & …

Northern Lights

AC editors' apps of the week: Periscope, FitHub, Adult Swim Virtual Brainload and more

Our weekly app picks<p>It's Appday Sunday and that means we're back with more of our favorites to share. Every week we bring a handful of great apps to …

16 Simple Ways to Love Yourself Again

<i>Learn to love yourself first, instead of loving the idea of other people loving you.</i><p>“Today I lost the respect of a few people I love, and the desire …

World’s first Ecstasy shop to open in Amsterdam on Monday

Just when you thought that the liberal clubbing capital of Amsterdam couldn't get anymore lenient or progressive in its drug policy, the Dutch …

BMW Urban Racer Concept

From the mind of 3D modeler Jans Slapins comes this latest Urban Racer concept BMW motorcycle. The specs of this new mockup range from a 1200cc twin …

Transcending the Illusion of Disconnection

Phil Watt, <i>Contributor</i> <b><br>Waking Times</b><p>A Guide to Unity<p><i>If reality is unified, then we must also accept that everything is essentially equal.</i><p>Spirituality is …

How to do Florence on a Budget

US federal agent describes capture of alleged Silk Road founder

A federal agent told jurors he covertly became an employee of the website Silk Road, chatting with its operator about “damn regulators” minutes before authorities arrested the man they believe ran the online black market.<p>Jared Der-Yeghiayan, a US Department of Homeland Security special agent, …

Silk Road

Dolce&Gabbana Intenso

Top<p>Intenso opens with luminous Aquatic notes and green accents of Basil. This fresh feeling is completed with notes of Marigold and …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Culture<p>The director and Jason Schwartzman, Roman Coppola, and Kunichi Nomura on their latest, and maybe best, film.<p>By Anna Peele2 days agoView …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Sneaker of the Week<p>Everything you need to know to cop the latest sneaker from Nike and Virgil Abloh.<p>By Jake Woolf22 hours agoView More<p>What She …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Sales<p>Saving dough never looked so good.<p>22 Photos2 days agoView More<p>Grooming<p>and the week's 6 other grooming moves you need to see.<p>7 Photos2 days …

Goodbye Cronuts, Hello Shaved Ice! Bidding Farewell to the Foods of 2014 and Welcoming the Foods of 2015

In the fickle world of foodie culture, culinary trends swing in and out of fashion about as quickly as It bags. Cronuts may have caused mass hysteria in 2014, but, like the cupcake before them, will their coolness factor fade into a distant memory? Here, we bid farewell to the foods of 2014 (it’s …

Food

Can Yoga Really Transform Consciousness?

Many people think that by walking the spiritual path, our consciousness evolves.<p>But in yoga, changes occur in brain biology, not in consciousness. …

You Are Not Your Thoughts and Feelings, and They Don't Have to Bring You Down

<b>“Give</b> <b>me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.</b> <b>” ~Reinhold</b> …

Mindfulness

Interstellar,Film,Culture,Star Wars: The Force Awakens,Hinduism,Religion,World news,Steve Jobs,Technology,Christopher Nolan<p>From Interstellar to Batman and Star Wars the venerable religion has been the driving philosophy behind many hit movies. Why?<p>Interstellar’s box office total is $622,932,412 and …

Does pot make you a better athlete?

The first tingle of THC hits him as he's stretching his calves.<p>“I’m locked in,” he says, squishing two headphone buds into his ears. “This is going …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Style<p>The rising star dishes on fame and wears the 5 freshest summer style swerves you should try.<p>By Samuel Hine2 days agoView More<p>Best Stuff<p>We …

Warby Parker

Mark McNairy Discusses the Inspiration Behind His Designs and the Ever-Changing Menswear Market

For the latest installment in Need Supply Co.‘s <i>Meet the Maker</i> series, which celebrates the people behind the brands, influential menswear designer …

Futuristic Floating City Could Soon Become a Reality

Atlantis may not be the only city in the ocean after architecture firm AT Design Office gets its newest blueprint approved. This innovative city plan was commissioned by the China Communications Construction Company (CCCC) as a possible eco-friendly city expansion alternative to continuing on land. …