Antonia Comeskey

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7 Awesome Ways to Use a Foam Roller

Knock out muscle pain with the foam roller.<p>Aching muscles can last for days, so speed up your recovery by rolling them out. These seven exercises from <i>Shape-Up Shortcuts</i> only take 10 to 15 minutes. Grab a foam roller—like the LuxFit Premium High Density Foam Roller—and do them after a workout, …

20 free things to do in Amsterdam

It's easy to spend a fortune in the Netherlands' stylish capital, but the city has plenty of gratis goodies up for grabs.<p>Check out our pick of the freebies on offer.<p><b>1. Canal Ring</b><p>More canals flow in Amsterdam than in Venice, and get this: the 400-year-old waterways are a UNESCO World Heritage site. …

European Travel

9 Sneaky Reasons You're Ravenously Hungry

It's not lunchtime, not even close. And yet all you can think about is the next time you get to eat and what it's going to be. It's all you can do not to scarf down whatever's edible within arm's reach. But what gives?<p>Turns out, our brains and bodies are frequently conspiring to trick us into …

What To Do In Cape Town South Africa A Mini Guide

13 Popular Things To Do In Prague Travel Guide

Quick Guide To Amsterdam visitors never Run Out of Things

Amsterdam visitors never run out of things to do – this lovely old city has a city center that’s quiet and perfect for walking and biking – with over …

European Travel

Free Things To Do In Rome - The Guide!

The Best Capital City Beaches In Europe

If you’re like me and love the culture and many activities that cosmopolitan cities offer, but still like to spend a few days on the beach on a sunny …

europeantravel

18 free things to do in Barcelona

Barcelona has enough to keep the most voracious of culture vultures and self-indulgent of gourmands happy for weeks, but all those entry fees and tapas bills can mount up. Fortunately, help is at hand with a variety of ways to make your holiday budget stretch a little further.<p>In addition to the …

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Get more battery life on the go

Nothing makes a heart skip a beat like a red-flat battery icon: how will I finish off that text, email, presentation, photo or ebook? The tricks below will let you power your devices and gadgets while travelling without adding much bulk to your baggage – but the best way to avoid a battery …

Gear & Gadgets

Amsterdam's most unique bars

While Amsterdam's pulsating Red Light District and party hubs like Leidseplein need no introduction, the Dutch capital has some wonderfully diverse bars away from the raucous stag parties and tourist crowds.<p>Many offer dining too, although just stopping by for a drink is fine. Here are 10 of the …

Travel

Interesting Photo of the Day: Looking Through a Lens

While it’s common practice in photography to attach your lens to the camera before shooting, there are some beautiful exceptions to that rule. The …

Photos

Zürich: more than finance and fondue

Ask the average person to name the party capital of Europe and Zürich probably would not top the list. What's in Zürich? Erm…bankers, fondue, chocolate, chalet-style cuckoo clocks. Think that covers it? Think again.<p>Switzerland’s largest city may not have the glamour of Paris, the hedonistic party …

Switzerland

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Loneliness