Antonett Madriaga

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Floyd Mayweather Jr. stripped of WBO welterweight title

The WBO stripped pound-for-pound king Floyd Mayweather of his welterweight world title on Monday for his failure to comply with the organization's …

20 Healthy Protein Bars You Can Easily Make at Home

Written by: Mike Matthews<p>The protein bar is the ultimate on-the-go snack, but it’s rarely delicious and nutritious. And that’s why you need to start …

Nutrition

The Dreadmill: Benefits Of Treadmill Training

<i>Coach Brett Sutton calls the treadmill the number one improvement tool for weak runners and shares a staple workout to try.</i><p>When it comes to treadmill …

How Do I Become a Faster Runner?

<i>This question originally appeared on Quora, the best answer to any question. Ask a question, get a great answer. Learn from experts and access</i> …

Marathons

Russell Wilson Is About To Become The Highest-Paid Quarterback In The NFL

Steve Dykes/Getty Images<p>Seattle Seahawks quarterback Russell Wilson is the most underpaid player in the NFL right now.<p>He's making a little over …

Next Fitness Star Emily Schromm Shows You How to Get a Rock-Hard Body Like Hers

Check out the MTV badass’ ridiculously effective routine.<p><i>Emily Schromm nabbed our second-annual The Next Fitness Star title with her sick moves and infectious energy. Test out her ridiculously effective routine, below, and don't miss out on ordering The Next Fitness Star DVD (sold by</i> Women's</i> …

Hearst Magazines

How Fit Are You? Test Yourself with These 6 Exercises

Evaluate your strength, flexibility, and full-body fitness with our ultimate benchmark workout.<p>Where is your body the strongest? The weakest? If you’re guessing right now, don’t go another week without doing these six exercises, which will give you objective answers to those two very important …