Anthony Santana

353 Flips | 9 Magazines | 3 Likes | 1 Following | 114 Followers | @anthonysantl123 | Keep up with Anthony Santana on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anthony Santana”

KUSHANDWIZDOM

KUSHANDWIZDOM

19 Genius Training Tips You Should Steal From the Best Gyms In the Country

To get fit fast, you need to train smart. The brightest minds in fitness reveal how to elevate your workouts—and accelerate your results<p>We’ve seen the future of fitness, and it looks a lot like the present.<p>It still involves heavy weights and copious amounts of sweat, but it also includes heart rate …

Exercise

How to Exercise Your Brain for Better Thinking Skills

Not so very long ago, scientists and doctors believed that the number of neurons, cells, and pathways that were present in our brains at birth were …

Meet Bozoma Saint John, the Apple executive who stole the show at WWDC

The Apple Music executive doesn't have nearly the same name recognition as the senior executives, from Eddy Cue to Craig Federighi, who shuffled on to the stage at the annual developer conference on Monday.<p>But Saint John quickly turned heads during her appearance at the event, and not just because …

5 Ways to Get a Better Read on People

Which of these common errors do you make when sizing up other people? Identifying your mistakes will help you read people more accurately.<p><b>1.</b> …

Where to Find Wisdom in the Body

<i>Jill Suttie</i><p>Many cultures consider the human heart to be the seat of wisdom. Now scientists are finding some evidence for this, though the reality may be more complicated than it seems.<p>Previous research has suggested that higher heart rate variability (HRV)--the variability in the time between our …

Critical Thinking iPad Apps

Apps to teach critical thinking. | Use Your Brainz EDU, An Illustrated Book of Bad Arguments, Digital Mysteries: China Population, Digital Mysteries: …

How to Make Pushups 3 Times More Effective

This is the ultimate way to build raw strength during the exercise<p>You can do pushups the way everyone else does them—as fast as possible, up and down.<p>Or you can do them with a dead stop at the bottom.<p>The latter is more difficult, but it’s a true test of strength. And it’s the way <i>Men’s Health</i> …

Workouts

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How do you teach someone to think?

A new paper on teaching critical thinking skills in science has pointed out, yet again, the value of giving students experiences that go beyond …

17 Things That Happen When You Have An Anxious Mind But A Laid Back Personality

There’s really no such thing as having an “anxious mind.” There is only having your anxiety fueled by your thoughts (which is something that everyone …

Lego Dimensions stands out from Disney Infinity, Skylanders with 14 massive open worlds

COLOGNE, Germany — Lego Dimensions sets itself apart from Skylanders, Disney Infinity, and other toys-to-life games in a big way — with expansive open worlds for all 14 of its franchises.<p>Warner Bros. Entertainment unveiled what must be one of the final pieces of its Lego Dimensions experience. …

The top brain-training apps to keep your mind sharp

As an app released this week claims to improve the memory of patients with schizophrenia, we've taken a look at the best apps for training your brain<p>IQs across the world are experiencing a steady decline, with our collective intelligence <b>dropping by one IQ point in the last decade</b>.<p>According to …

Bet you didn't realise just how huge Africa is. http://t.co/2wlOdADkDl

KushandWizdom

KushandWizdom

REPEAT AFTER ME: ‘My current…

REPEAT AFTER ME: ‘My current situation is not my final destination’

If I lose you for telling you…

If I lose you for telling you the truth; I never had you in the first place.

Self-love, self-respect,…

Self-love, self-respect, self-worth…there is a reason they all start with “self”. You cannot find them in anyone else

Liverpool Transfer News: Top Targets Eyed by Brendan Rodgers, Latest Rumours

Liverpool will have to pay a huge fee of €45 million to capture the mercurial talents of Roma's Miralem Pjanic, as Brendan Rodgers looks to find his long-term replacement for Steven Gerrard.<p><i>Gazetta Dello Sport</i> (h/t Jade Pike of the <i>Liverpool Echo</i>) say the Serie A giants have increased their …

Soccer