Anthony Moya

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CrossFit workouts: The 10-Day program to get stronger

It’s no secret that CrossFit is a demanding discipline. If you wanna survive a grueling WOD, you’ll need a big metabolic engine, plenty of power, and …

If you’ve always wanted to try meditation, use this guide to get started

Hugh Jackman, Katy Perry, Oprah Winfrey, Ohio Rep. Tim Ryan and many other big names swear by it.<p>We’re talking meditation — a practice that’s usually done daily and involves sitting quietly for 20 to 30 minutes to calm and observe the mind.<p>But for what purpose?<p>“To intentionally cultivate …

Meditation

The Strange Connection Between Smoking Weed and Alzheimer's

It's definitely not what you'd think.<p>On Friday, Snoop Dogg lost a round of <i>Family Feud</i> on a marijuana-related question. The Internet was shocked. The question was: "Name something Grandma might do if she caught Grandpa smoking marijuana." The answers were all awful. But with the new research flowing …

Cannabis

These are the 5 best Marvel movies on Netflix, surprisingly

So, here's the thing. While Netflix may be one of the greatest time-killers known to humankind - and possess a near superhuman ability to keep you watching just one more episode of "Fuller House", a full two hours after you meant to go to bed - it's also inherently limited in its scope. With …

Marvel Universe

Charles Darwin had a fascinating outlook on daily exercise

<i>This excerpt made the following observation about why the famous scientist Charles Darwin got so much satisfaction from exercise:</i><p><i>"Darwin's walks were also an exercise in reflection — a kind of moving meditation. This enriched his scientific work, and gratified his constant curiosity."</i><p>Charles …

Walking Tours

16 Must-Watch Movies That Inspire Spirituality

Spirituality is just another name for the connection with your spirit. We may have the desire but might not know where to start. Some are found …

After Medical Marijuana Legalized, Medicare Prescriptions Drop For Many Drugs

Prescription drug prices continue to climb, putting the pinch on consumers. Some older Americans appear to be seeking an alternative to mainstream medicines that has become easier to get legally in many parts of the country.<p>Research published Wednesday found that states that legalized medical …

Cannabis

Here's Literally 16 Animated DC Movies You Should Just Go Watch Right Now

In the lead-up to the release of The Killing Joke, we take a look at some highlights of the lesser-known DC movies.

If You Lift Weights, This Yoga Sequence Is a Must

Whether you work out at a CrossFit box or you lift heavy at the gym, your tight muscles could use some extra love to not only prevent injury but to ease sore muscle pain as well. This 17-pose sequence will target all the major muscle groups, so your body feels more flexible and open.

Yoga

It’s Time for a Second American Revolution

On July 4, politicians declare their love for the American Revolution and democracy, while doing their best to oppose both at home and abroad.<p>The …

This startup wants to solve the No. 1 problem in the legal-marijuana industry

The marijuana industry faces a huge problem: Few banks will touch cannabis cash.<p>Even though big bucks are on the line — Colorado is predicted to pull in more than $140 million from taxes on marijuana sales in 2016 alone — marijuana is still classified as a Schedule I drug at a the federal …

Cannabis

This woman teaches you how to legally grow weed in your home - Vox

"Are you ready?" asks Natalie Carver as we round her beat-up hatchback onto a tree-lined street in Washington, DC.<p>It’s a quaint part of town, sprinkled with generously proportioned estates. From high boughs, above manicured lawns, warblers and sparrows emit throaty chirps.<p>We park in front of a …

3tags.org

Obama Wanted to Cut Social Security. Then Bernie Sanders Happened.

President Barack Obama endorsed an expansion of Social Security for the first time on Wednesday.<p>“We can’t afford to weaken Social Security,” he said …

9 Toxic Behaviors Holding Good People Back

<i>The quality of your behavior drives the quality of your life.</i>When you spend a decade working with and coaching thousands of people from around the …

Self-help

Bill Clinton can’t stop screwing up: Why his latest broadside against millennials reveals an underlying problem

The 42nd president is a charming politician, but this year he’s been more a liability than asset on the trail<p>If the Clinton campaign is hoping to get young people out to vote for Hillary in November, it may want to start thinking about sidelining one of its most well-known surrogates: her …

Middle-class

7 tiny daily habits that can lead to huge results

Imagine that every choice you make in life is associated to a "bucket." Brushing your teeth goes in the "personal hygiene bucket."<p>Working on your novel goes in the "writing" or "creativity" bucket. Going to the gym goes in the "health" bucket. And so you have these five or six or 10 primary buckets …

Productivity

LSD's impact on the brain revealed in groundbreaking images

First modern scans of people high on psychedelic drug has given researchers unprecedented insight into neural basis for its effects<p>The profound impact of LSD on the brain has been laid bare by the first modern scans of people high on the drug.<p>The images, taken from volunteers who agreed to take a …

Consciousness

“World’s biggest bribe scandal”: Report on oil corruption exposes how corporations help destabilize Middle East

Leaked docs show how the shadowy company Unaoil bribes Middle Eastern regimes for oil contracts for multinationals<p>Unaoil is the most important company you've never heard of. It is at the heart of an enormous international bribery scandal, involving some of the world's most powerful …

Middle East

The 4 Things You Need to Know About Bernie Sanders' Historic Comeback

Bernie Sanders will win more pledged delegates than Hillary Clinton in the second half of the Democratic nominating season.<p>In fact, he'll almost certainly win more pledged delegates than Clinton in the final <i>three and a half months</i> of the primary season.<p>And virtually without question, he'll win more</i> …

Government

Robert Reich sees the future: America’s two-party system is finished

The former secretary of labor predicts a People’s Party will rise in 2020 to challenge the political establishment<p>Third parties have rarely posed much of a threat to the dominant two parties in America. So how did the People’s Party win the U.S. presidency and a majority of both houses of Congress …

Middle-class

Hillary will never get it: Why Bernie is running away with the youth vote

Clinton dismisses Sanders as a single-issue candidate. It’s a line of attack that only distances her from her base<p>Team Hillary should be worried about the lopsided vote Sanders is receiving from young people of all colors. Not only is the vote one-sided, but so is the enthusiasm. Hillary's …

Middle-class

8-Year-Old Burn Victim Who Lost Family in Fire Receives Hundreds of Christmas Cards After Sweet Wish: 'I Got All These Cards!'

An 8-year-old girl who survived a house fire and suffered burns over 75 percent of her body has one wish this holiday season: She wants to fill her …

8 documentaries that will make you smarter about money

The wealthiest, most successful people continually self-educate, which is why most of them spend so much time reading.<p>If the classic finance books don't work for you, there are other ways to get smarter about money.<p>Here, we've compiled eight documentaries that will keep you entertained <i>and</i> teach you …

Success

Neil DeGrasse Tyson's best quotes may make you fall in love with science all over again

But deGrasse Tyson also has a serious side, which he reveals time and again in his books, shows, Twitter page, and popular science articles.<p>Often, deGrasse Tyson's humor strikes a serious chord that not only makes us laugh but also think. As a popular science educator, deGrasse Tyson is out to …

Middle School

The Illusion of Inclusion: How We Are Failing Students with Learning Disabilities

The education world is abuzz trying to make sense of disheartening findings that, since 2013, scores in reading and math have gone down or remained stagnant across fourth and eighth grades. What we aren't talking about, however, is the performance of students with disabilities, who continue to lack …

Education

The greatest trick the satanists ever pulled: They may be truer to the words of Jesus than most Christians

The church is vital not just for its dogged pursuit of religious equanimity but how it exposes Christian hypocrisy<p>For those who think Christianity a fount of goodness and love, one of the more ironic images in recent weeks has been Christian youth loudly jeering a small group of Satanists who …

Religion

Neil deGrasse Tyson destroys argument for intelligent design: “I cannot look at the universe and say that yes, there’s a God, and this God cares about my life — at all”

The famed astrophysicist and author goes toe-toe with celebrity pastor Carl Lentz on “The Nightly Show”<p>On the “Nightly Show” Wednesday evening, Neil deGrasse Tyson went toe-to-toe with celebrity pastor Carl Lentz and comedian Tom Papa on a panel debating science and religion, saying that he …

Faith