Anthony Dompreh

945 Flips | 1 Magazine | 3 Likes | 7 Following | 8 Followers | @antdom | Keep up with Anthony Dompreh on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anthony Dompreh”

Millennial who saved up to $3,400 a month to get out of debt used a brilliant money-saving strategy

Thanks to student loans, a car loan and credit card debt, Guen Garrido found herself in a $68,600 hole at the end of 2014. But three years and three …

Personal Finance

"I stopped eating carbs after 2:30 pm and it changed my body"

T<b>wo weeks before my wedding I did what many brides have done before me and many will do after: I stopped eating carbohydrates.</b> Now when I say carbs, I really mean grains and starchy foods. Broccoli was okay. Sushi rice? No. Sweet potatoes? Sadly, no. Eliminating breads, starches, and baked goods in …

Nutrition

These Tests Will Tell You Just How Good Your Eyes Are at Seeing Color

Let’s talk about how you’re perceiving color. The idea came to me when a coworker asked if they should get the computer with 100-percent sRGB or …

OLEDs

Is Oatmeal Healthy Or Have You Been Totally Scammed?

#TeamOats.<p>Oatmeal: the most innocent of breakfasts. At least that's probably what you though until other FKA healthy foods—like granola—started taking a hit. (Dear god, the sugar...)<p>So yeah—is oatmeal good for you? It all depends on how much you're pimping out that bowl of oats.<p>Oatmeal nutrition 101<p>…

Breakfast

This 6-Step Guide Is The Key To Saving Your Marriage

Several factors can lead to problems in a relationship or marriage, and some issues absolutely require more attention and specialized help. If this …

Self-esteem

These 5 Zodiac Signs Stay Hung-Up On Their First Love, According To Astrology

Some zodiac signs fall in love and when they do they fall hardest the first time. Their horoscopes are tenderly placed in certain ways that, …

Relationships

Learn to Code With Python in Our Comprehensive New Course

Do you want to learn Python? Our huge new course, Learn to Code With Python, is the only guide you'll need. With over seven hours of video covering a …

How To Use The 4 Ds Of Effective Time Management

Do you sometimes struggle with time management?<p>Or does the day lack enough hours to attend to your projects, habits, commitments and more?<p>When half past five rolls around, do you look at your to do list and feel you didn’t accomplish much of anything?<p>If you’re struggling to take charge of the day, …

Time Management

Which Type Of Bread Is The Healthiest?

Image: iStock<p>Wholemeal, wholegrain, multigrain, sourdough, rye, white, high fibre white, low GI, low FODMAP, gluten free. With so many choices of …

Nutrition

How to pray for your enemies

Including a special prayer for those who wish harm to us by St. Thomas More.<p>The Gospel of Jesus Christ is a radical one. Not only did he say that we …

Theology

Gastric bypass "surgery in a pill" points to inspired new treatment for diabetes

While gastric-bypass, or bariatric, surgery can be a very successful weight-loss treatment option for those suffering from obesity, it has also been …

Diabetes

17 ways to keep weight off after losing it

1/<p>1. Ditch the diet mindset.<p>NBC Universal<p>"Health doesn't come boxed in a package or in a 30-day plan," Jenni Bourque and Mirna Sharafeddine, …

Fitness

The Effects of Avocados on Inflammation

The impact of high-fat plant foods—avocados, peanuts, walnuts—and olive oil put to the test.<p>Subscribe to Videos Discuss Republish<p><i>Below is an</i> …

Nutrition

14 Signs a Woman Is Attracted to You Sexually & How to Read Them

You may be bummed out, thinking no woman is interested but what if you’re just not paying attention to the signs a woman is attracted to you sexually?<p>…

Sociology

31 Healthy Breakfast Ideas That Will Promote Weight Loss All Month Long

By now, you probably have that one healthy breakfast staple that gets you through the day—but who says you have to settle for the same bowl of …

Breakfast

These 3 Nutrient-Dense Foods Should "Rule Your Diet"

Without a doubt, a diet rich in fresh fruits and vegetables is better than one loaded with processed foods, but it's important to note that not all …

Nutrition

Seven ways to minimise the risk of having a stroke

Know the signs; early treatment prevents lasting damage<p>A stroke is the damage caused by a clot or a bleed in the brain. It is the major cause of serious long-term disability in the UK. A quarter of strokes occur in people under 65, and the damage caused ranges from minimal changes picked up on a …

Medical Research

The $20 Anti-Aging Product Celebrities Swear By For Wrinkle-Free Skin

The years go by, but celebrities like <b>Nicole Kidman</b> never seem to age. The award-winning actress may be 50 years old (seriously?!) but she sure …

Skin Care

How to stop procrastinating and get things done in 2 minutes or less

A couple of years ago, I wrote down a goal to write and publish a book to help students build their self-confidence, stop procrastinating and …

Procrastination

3 Books That Will Transform Your Thinking on Success Habits

Do you ever regret agreeing to something?<p>Maybe you said yes when you should have said “no”.<p>You said yes to a meeting that you knew was going to be a …

Self-improvement

How Presidents Met Their First Ladies: 10 True Love Stories to Make You Say 'Awww'

The love of your life. Your soul mate. Your life partner. That special someone. Whether we admit it or not, many of us are seeking to find our …

Relationships

2018 iPhones might be cheaper than iPhone X and Siri in iOS 12 gets creepier

Apple's annual Worldwide Developers Conference on Monday (aka WWDC) dished up a heaping portion of iPhone updates to take in. Most importantly, we can stop making predictions about iOS 12, the next operating system to come to your iPhone, because the truth is out. iOS 12 includes a new feature …

Mobile Technology

I Cut These 2 Healthy Foods and Finally Lost Weight (Nope, It Wasn't Oats or Bread!)

You heard of the freshman 15? For me it was more like the freshman 40. No joke. I was a recent vegan convert, and only having access to the dining …

Vegetables

11 podcasts to listen to if you want to laugh your ass off

Life is hard. The news is stressful. And sometimes you just need a break from *gestures broadly at everything happening in the world right now.* …

Comedy

Top 5 Writing Skills Every Professional Writer Should Have

In this digital era, every digital marketer should own incredible content writing skills. It is the one necessary skill which can help you succeed in …

Creative Writing

10 Things Successful People Do to Become Experts - Lolly Daskal | Leadership

Many business owners, entrepreneurs and thought leaders want to position themselves as experts. They want to be known as key influencers in their …

Success

This Anti-Aging Moisturizer Works SO Fast, It Keeps Selling Out At Sephora

Using effective products and ingredients in your anti-aging skincare routine is the best way to see results and improve the health and quality of …

Skin Care

6 Smart Ways People With Emotional Intelligence Respond When Their Buttons Are Pushed

hen conflicts flare at your workplace, how do you respond?<p>Everyone has a "drama" story at work. What's yours?<p>In a previous company, I vividly recall a senior executive marching down the hall spewing expletives on his way to wage war with a middle manager. An ongoing issue boiled over, and this VP …

Emotional Intelligence

What Types of Foods and Beverages Cause High Triglycerides?

Elevated triglycerides can be a contributing factor to heart disease and stroke. People with diabetes can often struggle to manage triglycerides and …

Nutrition

Plot Twist: Chemistry Between 2 People Depends on These 3 Personality Traits

There are few better feelings in the world than experiencing that newfound chemistry with someone you care about. In the early stages of a …

Psychology