Anouska Ali

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Comfortable Sleep for Two

Is two a crowd? Resist the urge to send him packing to the couch. "Sleeping in a pose that lets you both stay comfortable and also allows for body contact helps strengthen your bond," says Evany Thomas, author of <i>The Secret Language of Sleep: A Couple's Guide.</i> She suggests these four sleeping …

Healthy Recipe: Farro Salad

We all get bored with grilled chicken and lean beef—even quinoa is running its course. So we're more than willing to try a new muscle-building food …

Lebanese Lemon-Parsley Bean Salad

I worked in a dreadful office environment for a while. By “a while,” I mean 565 loooong days. Some days, I watched the sunrise and sunset through my …

Recipe: Watercress and avocado salad with lemon-soy dressing

<b>Watercress and avocado salad with lemon-soy dressing</b><p><b>Total time:</b><p>20 minutes<p><b>Servings:</b><p>4 to 6<p>2 tablespoons olive oil<p>12 medium shiitake mushrooms, stemmed and sliced<p>2 teaspoons soy sauce, divided<p>About 1-1 1/2 tablespoons lemon juice<p>3 tablespoons hazelnut or walnut oil<p>Freshly ground pepper<p>2 bunches …

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Build a Tasty Salad

<b>Try one of these:</b><br>1 1/2 cups romaine, Bibb, Boston, frisee, spinach, or arugula (or any combination)<br>1/2 cup cooked grains such as quinoa or whole-grain couscous<br>1 to 2 ounces soba noodles or whole-wheat linguine<p><b>Pump up the protein</b><br>Protein provides the belly-filling satisfaction that transforms a side …