анна юрикова

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The Best Luxury Gifts For Dreaming Big

Pie-in-the-sky thinking isn’t always bad. Especially when it comes to setting New Years goals—or making a Christmas wish list.<p>So in that spirit of hopefulness and magical thinking we’ve pulled together a list of some of the best luxury gifts around, courtesy some of the best culture and style …

Нужно ли дизайнеру\художнику высшее образование?

В наше время без "корочки" никуда: экономистам, юристам, менеджерам и т.д. без диплома не устроиться на работу, но, как быть людям творческих …

How Much Weight Can You REALLY Lose In One Week?

The honest answer from an expert<p><b>The question:</b> You always hear plans promising to help you lose 5 or 10 pounds in one week—but how much can you realistically lose in seven days?<p><b>The expert:</b> Lauren Slayton, M.S., R.D., author of the upcoming <i>The Little Book of Thin</i><p><b>The answer:</b> In general, when you’re …

Fitness

The Gym Equipment Personal Trainers Swear By—And How to Use It On Your Own

Get ready to work out like a pro<p>What’s the cost of one workout? If you hire a personal trainer, it’s not just sore muscles: The average trainer charges $26 an hour, according to an American Council on Exercise survey—which means just three workouts a week could set you back more than $4,000 a …

Exercise

The Diet Trick You Should Never, Ever Try

Warning: It can do some major harm to your bod<p>Over the weekend, a local news station in Seattle reported on a crazy new diet trend: “cotton ball juicing.” Apparently, teenage girls there are dunking cotton balls in juice and then eating them. Yes, eating them! According to the report, their …

Weight Loss

What Exercises Should You Avoid During Your Period?

What NOT to do during that time of the month<p><b>The question:</b> I have my period. Are there any exercises I shouldn’t do?<p><b>The expert:</b> Greg Justice, certified personal trainer, exercise physiologist, and author of <i>Mind Your Own Fitness</i><p><b>The answer:</b> Yes. Generally speaking, working out during your period is a …

Yoga

The Best Street Style Looks From 2013

Check out 25 of the best streetstyle looks from 2013.<p>From fashion editors to bloggers, street style ensembles have fast become the new catwalks. Check out 25 of the best looks from 2013.

25 of the Best Holiday Jewels

25 of the best holiday jewels to jazz up any outfit.<p>It's that time of year again. Holiday parties, work events, dinners, and Thanksgiving are all reason enough to don a fun party dress and pair of heels, but what about your jewels? Check out our picks for the holiday season and prepare to be …

10 Tips to Climb to the Top of Your Career

The corporate ladder can be very unstable, so we rounded up some of the best on-the-job advice to help you keep moving up.<p>The corporate ladder can be very unstable, so we rounded up some of the best on-the-job advice to help you keep moving up.

12 Foods All Nutritionists Eat

Even the experts can't come to a consensus on the best diet to follow. But these are the picks every dietitian stashes in her kitchen for energy, health, and a great-looking bod.<p>Even the experts can't come to a consensus on the best diet tips to follow. (Eat like a caveman! Fast two days a week! No …

5 Easy Ways to Blast Fat, Even When You're Traveling for the Holidays

The holidays can often mean traveling to stay in someone else's house or a hotel—good things, definitely! But they also mean that your normal daily schedule is disrupted, which calls for a little strategizing when it comes to keeping up with your usual workout activities. (Lifting Christmas cookies …

5 Ways to Reduce Stress (and Actually Enjoy the Holidays)

As joyous a time as the holidays can be, sometimes it gets a little difficult to stay calm with all the family outings, gifts to buy, parties to attend, and so on. We get it. And so does Jaime Kulaga, Ph.D. Kulaga shares some tips that she recommends to her stressed-out clients below. Start …

Could Birth Control for Guys Be on the Horizon?

Photo: Getty<p><i>Concerned about the future availability of your birth control pill? Yeah, you're not alone. But if this report from James Joiner of Esquire.com is any indication, we may soon be able to shift the contraception concern onto men—even the condom-averse ones. With all these alternative male</i> …

Why Am I Apologizing for My Vagina?

‪<p>‬<p>Photo: Getty Images<p>Here's where dudes and I differ:<p>The guys I've been with have all thought they had the best penises. I can't think of a single one who turned down a blow job. They never asked, not even out of fake courtesy, "Are you sure?" They just laid back and accepted. As it should be.<p>Some …

Seeking the Path to Perfect Skin

After years of divided thinking, U.S. dermatologists and UK facialists are meeting in the middle. Julie Schott investigates the best practices from both sides—and how a perfect blend can lead to your most beautiful skin ever<p>It's the first day of London Fashion Week, but instead of darting about …

Skin Care

Smarter People Sleep Less and Have More Sex

It's science.<p>Sex. Drugs. Late nights.<p>You may be reading the first four words of my memoir. Or you could be simply listing three things that show signs of being a genius, according to various studies. There's evidence that shows that if you're spending less of your nights hitting the books and more …

Study Skills

Starbucks Billionaire Howard Schultz To Oprah: It's OK For Men To Cry (Even CEOs)

Maya Angelou. Eckhart Tolle. And now Howard Schultz.<p>The billionaire CEO of Starbucks might not be seem an obvious choice for talk show queen Oprah Winfrey’s Super Soul Sunday self-help show, but that’s where you’ll find him this Sunday, talking about his rise from Brooklyn’s housing projects to the …

5 Unexpected Ways To Build Your Personal Brand

Sometimes, effective personal branding requires nixing conventional wisdom. Here are five tips to help you increase your visibility, influence and success.<p><b>1. Be Lazy.</b> One misconception about personal branding is that you need to constantly create new content to build your brand. For the overworked, …

3 Million Ways To Make Money On Your iPhone

We’re a society on the move. There’s no longer a need to be tied to our offices to transact business. On Cyber Monday, one in three purchases was on mobile devices (phones and tablets), with Apple accounting for 80% of mobile sales,according to Custora Pulse, the real-time dashboard of U.S. …

Seven Cloud Computing Trends In 2014

Cloud computing took companies by storm this year, with nearly 60 percent of current small-to-medium businesses using cloud services and 72 percent of them virtualizing significant portions of their servers. 2014 promises even bigger growth as cloud technologies expand on every front from …

Блошиные рынки Берлина

Дата: 10.12.2013 , Обновлено: 20.02.2018<p>комментарии: 0<p>Твитнуть<p><i>Декоратор Анна Эрман посетила немецкую столицу и привезла оттуда не только множеcтво полезных вещей для своих проектов, но и фоторепортаж для AD.</i><p>По количеству регулярных блошиных рынков Берлин стоит на первом месте. В одном городе их …