Annmarie AndBill Rozelle

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Will America's Poor Pay for Obama's Coal Plan?

In an economic climate that's already challenging for the everyday consumer, a new problem looms: higher electricity costs, perhaps much higher. While it's often hard to pinpoint why a product or service increases in price, it's easy to identify the cause for this price hike: the Clean Power …

Why we want food so much it hurts

Be it chocolate, cheese or chip shop curry, craving a favourite food is something we’ve all experienced. Why do our bodies suffer such serious pangs? Veronique Greenwood investigates.<p>There's nothing like the salty tang of beef-flavoured Top Ramen broth and a mouthful of slightly overdone instant …

Ice Cream

The Harms Of Believing In Exercise

Can beliefs make you fat?<p>The answer to this question might seem pretty obvious. If I believe that the best way to lose weight is to super-size five meals a day at McDonald’s, while consuming bags of Doritos to tide me over between meals, that belief is probably going to make me fat. If I believe …

Fitness

Exercise Can't Save Us: Our Sugar Intake Is The Real Culprit, Say Experts

In a fascinating and scorching editorial in the <i>British Journal of Sports Medicine</i>, three authors argue that the myth that exercise is the key to weight loss – and to health – is erroneous and pervasive, and that it must end. The evidence that diet matters more than exercise is now overwhelming, …

Diabetes

Islamic India: The Biggest Holocaust in World History… Whitewashed from History Books

Researching and studying the impact of Islam and jihad on the world, we have come to the conclusion that India today is not living under its own …

The Science Of Why You Should Spend Your Money On Experiences, Not Things

You don’t have infinite money. Spend it on stuff that research says makes you happy.<p>Most people are in the pursuit of happiness. There are economists who think happiness is the best indicator of the health of a society. We know that money can make you happier, though after your basic needs are met, …

Organic foods are more nutritious, according to review of 343 studies

Most everyone who has ever selected their fruits and vegetables from the "organic" section while grocery shopping probably thought they were doing something good for their bodies and the environment.<p>Yet the question of whether organic foods are in fact more nutritious than their conventionally …

The Only Move You Need for Instant Stress Relief

Calmness and clarity from one simple yoga pose? Yes, please!<p>Welcome to one of my favorite yoga poses! Legs-up-the-Wall is an amazing cure-all posture. It relieves stress, combats insomnia, soothes tired legs, and brings all-over relief to an overworked body and mind. Use this posture anytime you …

11 Simple Concepts to Become a Better Leader

Being likeable will help you in your job, business, relationships, and life. I interviewed dozens of successful business leaders in my last book, …

Charles de Gaulle

That Sugar Film: how 60 days of eating ‘health food’ led to fatty liver disease

Australian documentary maker Damon Gameau cracks open the refined sugars hidden in so-called ‘healthy’ packaged food in a gonzo activist mission to map his own mental and physical disintegration<p>Actor Damon Gameau strapped drugs to Matthew Newton’s stomach in Underbelly and received an AFI …

Diabetes

The Low-FODMAP Diet: Your Solution to a Healthier Gut?

<i>By Alex Orlov for Life by DailyBurn</i><p>An estimated 18 million Americans have non-celiac gluten sensitivity. But what if they’re wrong? A new and growing …

7 Super Healthy Foods and Superfoods You May Not Know About

<b>1. Homemade Bone Broth</b><p>Homemade bone broth is as "staple" as it gets if you want to eat healthier. It's also a really cost effective way to improve …

Why Exercise Makes You Cough

“This makes it more difficult for the air to get through into the lungs,” says Jonathan Parsons, M.D., director of the Ohio State University Multidisciplinary Cough Program.<p>It’s similar to what happens to your lungs during asthma. In fact, EIB used to be known as “exercise-induced asthma.” But …

Inside the psychology of productivity

You wake up with it in the morning and go to bed thinking about it at night: an ever-crushing load of emails, meetings, conference calls, and tasks that needed to get done yesterday. Family time means reading sales reports in the room where your kids are playing video games. For entrepreneurs, …

Is a Paleo diet healthy?

The statistics tell a scary story. More than one-third of U.S. adults—close to 80 million people, according to the Centers for Disease Control and Prevention—are obese, and as Americans’ waistlines continue to grow so do rates for chronic health conditions such as Type 2 diabetes and cardiovascular …

Procrastination Part I: Why You Do It

Many people misunderstand procrastination as a problem of laziness or poor time management. But procrastination—especially problem procrastination—is …

Procrastination

14 Foods Nutritionists Never Eat

<b>Processed and/or Canned Meat or Cheese</b><br>"I particularly avoid those that are made with additional thickeners, preservatives, sugar, or a high content of preservatives. Animal products (and food products in general) that have to sit on a shelf inherently require a decent amount of processing to …

9 Eating Habits That Are Derailing Your Weight-Loss Efforts

<b>Exercising Sans Carbs</b><br>Low-carb foods might help some women shed a few pounds—but they'll backfire if you're kicking it in the gym. "High-intensity exercise requires carbohydrate fuel, and high-intensity training is what sculpts your body," says dietician Susan M. Kleiner, R.D., Ph.D., a scientific …

How to Lose 15 Pounds Without Dieting

<b>The research:</b> For the study, 10 "recreationally active" college-age women (so, not athletes) of normal body weight were given a high-protein meal (45 percent protein), low-protein meal (15 percent), or no food at all before walking on a treadmill. The women who ate the high-protein meal an hour …

Nutrition

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Why We Should Stop Worrying if Other People Like Our Kids

Here's a thought:<p>It is not our job to make our kids likable by conforming to others' expectations but to help them blossom within their own uniqueness.<p>Think about that.<p>Do you realize how liberating that is -- how much guilt it removes when you're able to do what your gut is saying is right for your …

Parenting

Breaking News, Latest News, Headlines & Videos

Interest Successfully Added We'll notify you here with news about <br>AlertTag Turn on desktop notifications for breaking stories about interest?<p>Off …

Identify What's Stopping You from Losing Weight

<b>Fix your head:</b> Regain that need to impress. Imagine what that girl at the gym thinks of your gut—or what she'd think if you had abs. (Just don't hit on her.) As for that bowl of popcorn with your wife, Abramson says, ask yourself, Why am I eating? Boredom? Habit? Better yet, ask her to stop …

Sugar Free Diet

The first day was rough. By the afternoon, I was exhausted and my head ached—if you’ve ever tried to give up caffeine, you know what I was going through.<p>Plus, it was just plain hard. I realized I was in trouble when I spun my hummus container around and spotted sugar on the ingredient list. Second …

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