Annette Sheppard

13 Flips | 1 Magazine | 5 Followers | @annetteshep5ogl | Keep up with Annette Sheppard on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Annette Sheppard”

Athlete Advice- 9 Simple Ways to Improve your Performance

<b>Words By Grant Jenkins- PropelPerform</b><p>As an athlete, there is no doubt that you want to succeed. You put in the effort, spend countless hours training …


Derby Fest

Next up in our Coach Q&A it's Sarah Hipel.<p>What's your teams chant?<br>Texas Texas Kill Kill Kill<p>...<p>Describe how you found derby and your first ever …

Backwards skating with transitions

Booty Blocking at the Roller Derby!

WFTDA Roller Derby: Victorian Roller Derby v Toronto Roller Derby: D1 Playoffs

WFTDA Roller Derby: 2014 Division 1 Playoffs, Sacramento: Gotham vs. Denver

Roller Derby - How to do the "Waitress"

Three easy tips to instantly make you a better roller derby player

WFTDA Roller Derby: 2014 Division 1 Playoffs, Charleston: Rose City vs. VRDL

Roller Derby Girls | SubCultures

Roller Derby All Star Game - RollerCon 2014

WFTDA 2013 Roller Derby Championships: Texas Rollergirls v Gotham Girls Roller Derby

Roller Derby in Portland - Rose City Rollers