Misc

Most recent stories in Misc

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  Anneliese Spence

  

  

  The Effects of Four Different Types of Meditation

  Lifehacker - Heather Yamada-Hosley

  Meditation has real, practical benefits for your body and mind, but there are lots of types to try. Knowing the specific effects of each of these …

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  Anneliese Spence

  

  5 Ways to Measure Daily Your Progress to Success

  Inc Magazine - Kevin Daum

  If success is what you desire, try measuring these activities daily and chart your progress. Lots of people talk about being successful, but how do they know if they are actually making progress? I was recently inspired with a conversation I had with Marc Brownstein, President and CEO of the …

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  Anneliese Spence

  

  How To Reshape Your Brain and Improve Your Life in Just 5 Minutes a Day

  huffingtonpost.com - Elle Kaplan

  Everyone from Google to the NFL is using this practice, and you should too. How do you typically start your morning? For many of us, starting off on …

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  Anneliese Spence

  

  

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  Anneliese Spence

  

  24 Business Ideas for Introverts

  smallbiztrends.com - Holly Chavez

  Introverts are often misunderstood. They get a bad rap for being “shy” or “reserved.” However, introverts can also be some of the most creative and …

• https://www.fastcoexist.com/3063853/how-the-simple-act-of-paying-more-attention-compensates-for-an-aging-brain

  

  Anneliese Spence

  Sep 23, 2016