Anne Giddings Keller

83 Flips | 7 Magazines | 28 Likes | 2 Following | @annegkeller | Keep up with Anne Giddings Keller on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anne Giddings Keller”

Most of us misunderstand metabolism. Here are 9 facts to clear that up.

We talk about metabolism like it's something we can manipulate by gulping a pill, downing some green tea, or running faster. You've seen the articles headlined "Boost your metabolism" or "Try this high-metabolism diet to lose weight."<p>But this obscures many truths about this essential, yet still …

Fitness

An Instagram photographer’s rules for wielding your phone camera like a pro

Photographer Guido Gutiérrez Ruiz is on a mission to improve the photography on Instagram.<p>With a few key rules (and a few key filters), anyone can take a good picture with their phone, he says. The Milan-based 26-year-old tells Quartz that he doesn’t even like to be called a photographer, because …

Photography

A Scientist Explains How Meditation And Prayer Rewire Your Brain

Here's what's behind the amazing physical and mental health benefits of the practice.<p>Whether you see meditation or prayer as the gateway to enlightenment or just a way to stay more focused at work, one thing that's certain is that the practice comes with a whole host of physical and mental health …

Mental Health

How to Pray for Your Family

My husband, Jerry, and I recently faced this enemy challenge head-on. With my family's blessing I had accepted, much to even my own surprise, a part …

Love Stories

Prayer tips: How to talk to God

1/13<p>1<p>Importance of prayer<p>Prayer is simply having a conversation with God. There are many different thoughts on what you should and shouldn’t say when …

Acquainted

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The Here and Now Habit by Hugh G. Byrne, PhD

<b>How mindfulness can help you break unhealthy habits once and for all</b><p><b>The Here and Now Habit</b> surpasses procrastination, and it’s not related to …

How the Mind Helps Heal the Body

In the last few weeks, I’ve been fascinated to read several interviews with medical writer Jo Marchant. For her new book, <i>Cure: A Journey Into The</i> …

Mindfulness

Do Today's Parents Give Kids Too Much Say, or Not Enough?

<b>This blog curates the voices of the Division of Psychoanalysis (39) of the American Psychological Association. Nicole Wegweiser, Licensed Clinical</b> …

New Jersey

Colorful DIY Tufted Pillows

By the time February rolls around, I, Erin, am more ready than ever for the snow to melt and for the warm glow of summer to shine its way back into …

Fabric & Leather Combo Zip Pouch Tutorial

This zip pouch tutorial shows you step by step how to make your very own zip pouch from a combination of fabric and recycled leather. The contrast of …

Creating levitation photos

Other photographers who know me, know that I love magic. I'm always looking for that little magical extra, that extraordinary atmosphere. As a …

7 Best Free Websites To Learn Photography Skills Easily

The Deadlift. It is the quintessential weightlifting exercise. According to David Robson, a bodybuilder, personal trainer and contributor to …

Exercise

Facebook

Hello – thanks for visiting Tesco living.<p>We’ve now closed this part of our website – but to keep getting our handy lifestyle tips, visit our …

How To Create A Gold Foil Effect In Photoshop [ Clipping Mask Tutorial ]

Recently, while working on a branding project, my client asked me if we could incorporate some gold foil texture in her design elements. Although I …

Graphics

DIY Concrete Countertops in a Beautiful Master Bathroom Renovation

<i>Kitchen and bathroom remodels can very quickly become time-consuming, expensive, and just all-out frustrating, so we love finding ways to save time,</i> …

Home Improvement

Little Waves Dishcloth Pattern and Stitch Tutorial

Happy Thursday! Welcome to this week’s <b>Let’s Learn a New Crochet Stitch – Kitchen Crochet Edition</b> event. This week I am going to show you a variation …

Just How Much Power Does the Mind Have to Heal the Body?

<i>(Photo: Chris Parsons/Getty Images)</i><p><i>By Melissa Dahl</i><p>The idea that the mind can exert healing powers over the body is one that is most often associated …

The Florida Teen Arrested For Impersonating A Doctor Speaks Out And This Story Just Gets More Insane

Yesterday, we brought you the story of 18-year-old Malachi Love-Robinson, the Florida teen who was arrested for impersonating a doctor at a medical clinic that he apparently founded. The story got even weirder when it was discovered that, in January of 2015, Love-Robinson had been briefly detained …

Watch Adele Make Some Jamba Juice Employees Very Uncomfortable

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12 Awesome Breakfast Sandwiches in NYC

Fewer things hit the spot quite like a classic breakfast sandwich. Whether to nurse a hangover or to fuel you for the day, a good BEC is truly the breakfast of champions. Chefs all over the city are serving playful riffs on this morning staple by trading in slices of bread for Danish pastries, …

Why are teenagers so moody?

The volatile nature of teenagers' emotions is as well documented as it is familiar to most parents.<p>Research indicates that a succession of hormonal …

How Do You Make Others Around You Happy?

How often do you think about helping someone else? Does it ever cross your mind when you see someone upset, depressed, crying or mad to brighten them up in some way, shape or form? Today everyone's lives are busy and people seem to be on the go quite often. We overlook others that need us and then …

15 Boho Chic DIY Home Decor Ideas Perfect for Pisces

If you are one of those lucky Pisces, born between February 19 and March 20, your home decor probably features oceanic blues and greens and a dash of that bohemian-eclectic style. DIY is also no foreign concept, whether you want to DIY your own easy-breezy DIY hammock or a super-plush pom pom rug …

This Scholar Says She's Unlocked The Secrets Of The Pyramid Texts

Susan Brind Morrow has developed a new translation of the world's oldest sacred texts.<p>For years, scholars thought that the Pyramid Texts were merely a series of funeral prayers and magic spells intended to protect Egyptian royalty in the afterlife.<p>But renowned classicist and linguist Susan Brind …

Ancient History