Anna Marie Gallegos

60 Flips | 5 Magazines | 22 Following | 6 Followers | @annegallegos | Keep up with Anna Marie Gallegos on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anna Marie Gallegos”

10 Perfect Protein Powder Recipes

Protein is an important component of any diet for satiety, muscle repair, and generating hormones and enzymes. Need a protein pick-me-up? These …

About Us

<b>God can use a life without limbs<br>to show the world how to<br>live a life without limits!</b><p>It is a great privilege to introduce you to Life Without Limbs, an …

New Greens to Power Up Your Salad

Move over, romaine: These up-and-coming greens give you great health benefits—and flavor, too.

8 Salads That Satisfy

A lackluster bowl of lettuce can leave your stomach growling minutes later. Luckily, these eight hunger-fighting salad recipes are packed with enough …

Pope Francis's Prayer to Our Lady Untier of Knots

We are joining a novena for our country that starts tomorrow. It uses the prayer the Pope wrote to **Our Lady - Untier of Knots **and a rosary every …

25 Delectable Detox Smoothies

1 of 26<p>Simple sippables<p>Forget everything you thought you knew about a liquid detox. These easy, 1-step smoothie recipes are bursting with good health, and you <i>definitely</i> won't have to plug your nose while drinking. We asked 6 of our favorite smoothie gurus what their favorite, most flavorful flushes …

Healthy Eating

13 High-Protein Breakfast Recipes and Ideas

Eggs and veggies in the morning are a delicious way to jump-start your metabolism and fuel your whole day. Check out this roundup of nutritious …

Dairy-Free Dessert Recipe: Strawberries & "Cream" Chia Pudding

Place the strawberries, coconut milk, honey, vanilla, and lime zest in a blender and blend until smooth. Taste and add more honey if desired.<p>Place …

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Quinoa Tabbouleh

Ingredients<p>3 cups cooked white quinoa, cooled<br>• 1 1/2 cups flat-leaf parsley leaves<br>• 1 cup roughly chopped mint leaves<br>• 1/4 cup snipped chives<br>• 9 ounces …

Healthy Salmon Fillet Recipes

Prayer for Employment

You govern your creation,
 O God, and bring it to perfection by the work of our hands. Hear the prayers of your people who ask for work that will …

Lose 10 Pounds With Our No-Deprivation Diet

Try this simple menu of delicious, filling meal options that boost energy and trigger weight loss.

How to Eat Healthy Without Going Broke

"I can't afford to eat healthy."<p>If there is one most common excuse for not following a nutritious diet, that’s probably it. On the surface, it seems …


7 Fresh and Healthy Vegetable Pizza Recipes

Whole-wheat crust provides a nutritious base for these fresh new takes on veggie pizza.

31 Ways to Improve Your Workout Plan -

Day 1<p>Drinking water is a great way to replace the fluids you lose when working out, especially if you sweat a lot. But it’s fine to experiment with …

30 Foods Under 40 Calories, with Recipes

Negative calorie foods, which burn more fat and calories than they contribute, are a myth. But these low-calorie foods and recipes come close. Eat …

New "In Our House" design:

St Pauls Online

Godly Woman Daily

Yummy Mag is our favorite food magazine! Contributing to the magazine is so much fun! Thank you very much for the opportunity!

Pio's Kitchen contributes 10 recipes on this May's Issue of YUMMY MAGAZINE! Grab your copy now!

Waffles that are high in fiber and low in fat? #NotGuiltySplurge Pictured: Multigrain Blueberry Waffles

From quick weeknight meal to fuss-free appetizer, the quesadilla does it all! GET THE RECIPE: How to Make Crispy, Cheesy Quesadilla on the Stove Top,

Technique Tuesday! How to Make Hummus >>

The Kitchn