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Whether you're thinking of going vegetarian or vegan or just trying to eat way less meat, these tips can help you do it in a healthy and sustainable way.
All the protein, none of the meat.<p>Of course, how much protein you need differs from person to person depending on your size, activity level, and whatever your health and fitness goals might be. For these meals, we aimed for at least 15 grams as a good place to start when you're cutting meat (aka a …
This has definitely got to be my new favorite summer salad! It is loaded with vibrant fresh flavors and I love the way all the red berries pair …Feta Cheese
This hearty flavor-packed veggie burger is made with black beans and winter squash along with corn, onion, and quinoa. Its spices are southwest …
<i>Every week—often with your help—Food52's Executive Editor Kristen Miglore is unearthing recipes that are nothing short of genius.</i><p><i>Today: How to make perfect, Momofuku-style soy sauce eggs—the simple ramen shop staple that will be your new Not Sad Desk Lunch (and last-minute breakfast, dinner, and</i> …
Summer is so berry close.
"I could offer you a warm embrace to make you feel my love." Annnd I'm sobbing.TV
The potato is humble, but it is also mighty.
Carbonara has egg yolk, Pecorino Romano, guanciale, black pepper, and pasta. Under no circumstances can be there be any other additions, and that goes double for cream.<p><i>This article originally appeared on MUNCHIES in 2015.</i><p><i>Mitch Orr is the chef and co-owner at ACME, a Sydney restaurant that TIME just</i> …Italy
Pi Day is always on March 14 (3/14), but this year it’s extra special because we get two more digits because of the year (3/14/15). The day offers …Mathematics
It's been a long winter. Let's brighten up.<p>With that in mind, we asked Sarah Adler — the food blogger behind Simply Real Health — for a week's worth of healthy, fresh, and delicious meals that are perfect for spring.<p>"When the weather starts getting nice, I don't like to spend a ton of time over a …
If one of the toughest decisions of your day is deciding between a second serving of dinner or saving room for dessert, then you are in need of salted desserts. They encompass the best of both worlds: The salt brings out the subtle flavors that can get lost in the desserts' sweetness. It makes the …Dessert
Success is something all career-driven individuals desire yet it eludes many people — at least at the levels desired. Why are some businesspeople …Self-improvement
No more takeaways for you.
Our noodle-free lasagna substitutes baked eggplant for the pasta and cuts the oil and fat from the bechamel -- but still bubbles with cheese and creamy sauce.
Including quick and easy dinner recipes, a Paleo shopping list, a guide to portion sizes, and more.Healthy Eating
Breakfast is the most important meal of the day, but busy mornings result in us skipping it altogether more often than not. These 17 make-ahead options make starting the day off right with some non-coffee sustenance much much easier. Featuring a wide spectrum of healthy <i>and</i> indulgent eats, you’ll be …Breakfast
<b>Brussels Sprouts</b><br>Nosh on cruciferous veggies like Brussels sprouts, cabbage, broccoli, and cauliflower, which are all high in fiber. "These promote gut health, kidney health, and liver health by helping with excretion through your bowel movements," says London. "You’re promoting regularity and …
Elsewhere in Greece, these delicate fried pastry stripes are called "diples". In Mykonos we call them "xerotigana". "Xerotigana" is like "diples" only they don't contain eggs: crispy, fried sweets in different shapes ( bows, as my grandmother used to make, and roses) dipped in honey syrup and …Audio Mixing
Don't make any plans because these shows might consume your life. Good animes tend to do that.Anime
Tight hips seem to be a common problem for almost everybody — from runners to cyclists, from deskbound bloggers to dancers. Give this area a little extra love with this sequence of eight hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury. Try the series in the …Yoga
Wanderlust level: high.
Every Aussie knows it: our country is mind-blowingly beautiful. American Express asked people to share their local havens of inspiration, their MySecretOz. These are some of the highlights, waiting to be explored.<p><i>All images courtesy of American Express and the entrants to MySecretOz.</i>
There's a whole new world under there!
Add a little personality to your rooms.
<i>Every other Thursday, Gena Hamshaw of the blog Choosing Raw shares satisfying, flavorful recipes that also happen to be vegan.</i><p><i>Today: A crisp that's all about the crumbs.</i><p>Apple pie may be our nation’s signature dessert, but to be honest with you, I’m partial to an apple crisp. I could tell you that …Vegan