Anne Carson

10 Flips | 3 Magazines | 1 Following | @annecarson33 | Keep up with Anne Carson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anne Carson”

NASA's deep-space craft readying for launch

The U.S. space shuttle program retired in 2011, leaving American astronauts to hitchhike into orbit. But after three long years, NASA's successor is almost ready to make an entrance.<p>Orion, the agency's newest manned spaceship, is being prepared for its first mission in December. In future missions, …

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

Workouts

7 Running Experts on Effective Long-Run Training

Whether you're a newbie 5k runner or a hard-core marathoner, the long run is the key to any successful training program.<p>But knowing when to schedule …

Prescribing Mushrooms for Anxiety

A New York University research team is using hallucinogenic experiences to help patients come to terms with their mortality.<p>“Some of the things I’m about to say might not make sense,” began O.M., a 22-year-old cancer survivor. He had the far-off look in his eyes that I recognized from so many of …

33 Amazingly Useful Websites You Never Knew Existed

Bookmark them all. Change your life forever.

What to Eat the Week of a Marathon

What you eat and drink can make or break your race. Here’s how to fuel up right so you can cross the finish strong.<p>It's important to have a nutrition plan for the week leading up to your marathon. Not only will this provide the perfect complement to your taper, but it will also get you to the …

Injuries - The Running Bug

This Table Of Exercises Shows You How To Get Fit Without Any Equipment

You can get a complete workout with just your body. This "Periodic Table of Bodyweight Exercises" showcases dozens of moves -- from easy to insane -- …

10 Tips for Beginning Marathoners

A beginner marathoner asks for tips for her first 26.2.<p><i>I just started running six weeks ago; I train three days a week and have already built up to running a 3K in pretty decent time. I know this may be crazy, but I’d like to do a marathon some time next year. Is that a realistic goal or is it</i> …

The Healthy Runner’s Diet

Follow these six rules for a healthy, whole-foods eating plan designed just for a runner like you.<p>"Where's the food?" that's the question I ask many runners when I review their food diaries. It's not that they're starving. Most are taking in lots of calories and nutrients—but it's in the form of …