Anna

185 Flips | 3 Magazines | 2 Likes | 2 Following | 5 Followers | @annaychin | Keep up with Anna on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anna”

The Kettlebell Workout From Hell

Build total-body endurance with just 3 exercises<p><b>Trainer:</b> Alexia Clark, personal trainer at Alexia Fitness in Scottsdale, Arizona<p><b>Benefit:</b> This workout will build total-body muscular endurance with an emphasis on your legs, glutes, shoulders, and arms.<p><b>Related:</b> METASHRED EXTREME: The Most Effective …

This Medicine Ball Workout Will Work Your Butt Like Never Before

While a zero-equipment squats and lunges routine can be a great way to work your butt, a medicine ball workout adds in a seriously versatile piece of …

Workouts

DIY Dim Sum: How to Make Authentic Soup Dumplings at Home

Making soup dumplings isn't hard. Okay, it kind of is. But this step-by-step video will teach you everything you need to know.<p>Soup dumplings fall in the category of "delicious things we love to order when we're out, but would never even dream of making at home." Until now, that is. This dim sum …

Food & Dining

25+ jobs in social media and editing

Are you ready for your next big career move? The <i>Mashable</i> Job Board is the ideal place to search. More than 3,000 employers in tech and digital have …

How to piss off someone from China

Say Japan is better than China<p>For your personal safety, it’s best you stay out of any discussions about China’s rivalry with Japan. Many of us are …

8 Exercises You Can Do on the Treadmill That Aren't Running

See ya never, treadmill boredom.<p>I always thought treadmills were for running. But lately, as I’ve been running on mine and counting the minutes until I can turn off the blasted device, I’ve seen more and more women performing lunges, side shuffles, and other exercises on theirs that are typically …

These Are the Best Mascaras Of All Time

From cult classics to brand new wonders, these are our can't-live-without mascaras.<p>If there's one beauty product we rely on to keep our faces in check, it's without a doubt mascara. That all-important flick frames your face, pulling together your entire look in a few strokes. Here, the tubes we …

Makeup

11 Exercises That Will Make Your Abs Cry

That stronger core you've always wanted? Just learn these moves and do them regularly.<p>No one doesn't want a stronger core. That's why BuzzFeed Life asked Rob Sulaver, C.S.C.S, personal trainer and founder of Bandana Training, to tell us his favorite exercises for building better abs. He came up …

13 Classic Accessories You'll Wear Forever and Ever

There's no better excuse for splurging on a statement accessory than the change of seasons---and, lucky you, spring is finally here! To make your …

Clothing

5 of the Best Ab Workouts for a Flat Stomach

Even though fitness goals can vary greatly from one person to another, killer abs are universally coveted. When your stomach is flat and toned, you …

Exercise

Next Fitness Star Emily Schromm Shows You How to Get a Rock-Hard Body Like Hers

Check out the MTV badass’ ridiculously effective routine.<p><i>Emily Schromm nabbed our second-annual The Next Fitness Star title with her sick moves and infectious energy. Test out her ridiculously effective routine, below, and don't miss out on ordering The Next Fitness Star DVD (sold by</i> Women's</i> …

Workouts

The Best Yoga Workout for Your Abs

Flexibility, relaxation, less stress—even if you've never stepped foot in a yoga studio, you've probably heard all about the mind-body benefits of a …

Dumbbell Weight Training For Weight Loss

When people are trying to lose weight, they quite often overlook the dumbbell as a viable tool for achieving their goals. Including dumbbell weight …

The Best Celebrity Hair Changes of 2015

Follow along as we track the most noteworthy celebrity and model hair transformations of the year.<p>Follow along as we track the most noteworthy celebrity and model hair transformations of the year.

The 7 Bags All The It Girls Are Carrying Now

These are the new bags to covet.<p>There's always a handbag women around the world (who aren't morally against dropping $2,500 on a trend piece) have to have. In 2011 it was the Celine Luggage Tote, in 2000 it was the Fendi Baguette. This season, as evidenced by the amount of street style photographs …

Ralph Lauren

The Color-Changing Lip Tints You Need In Your Makeup Bag

These black and white lip toners will make all your glosses more versatile. Plus, see all of the past beauty must-haves.<p>Here's one situation: Your favorite vampy-red lip gloss feels a touch too dramatic for the office and you wish there was a way to take it down a notch and make it go from day to …

10 Essential Strength Exercises for Runners

Do these exercises consistently, and you’ll run faster and stronger.<p>Whenever the topic of strength training and running comes up, most runners tend to respond with, “Wait, I’m supposed to do something other than running?” Supplementing running with strengthening exercises will not only aid in …

Workouts

35 Healthy Chicken Recipes for Weight Loss

Although there are numerous sources of protein available, ranging from beans and veggies to fish and beef, chicken is by far one of the most popular …

Eat Clean: Supercharge Your Diet With These Antioxidant-Rich Meals

13 Beauty Products That Have Stood the Test of Time

Go back to basics with these cult classics that are still going strong decadeseven centurieslater.<p>A healthy sense of skepticism is recommended when it comes to the cult followings of tween boy bands and Catskills communes. Not so for beauty products. Generations of women have given these classics …

Beauty

12 Incredible Abs Exercises You Should Know

Everything you need to do to get a stronger core without doing a single solitary crunch. For everyone from fitness rookie to hardcore exerciser.<p>Thumbnail from Thinkstock.

Meet the World's Most Dangerous Women

The real-life killers, fanatics, and spies you'd be well-advised to steer clear of<p>The real-life killers, fanatics, and spies you'd be well-advised to steer clear of

14 Ways To Lose 5 Pounds in A Week

From the editors of Cosmopolitan.com, nutritionist-backed tips to drop 5 lbs fast—the healthy way.<p>Cosmo has come up with a fat-torching plan that really will subtract up to 5 pounds from your bod in seven days—without starvation, bizarre supplements, or cutting out entire food groups. How? It's all …

Fitness

Best Protein to Eat Before Every Workout

Though you may already know that what you put in your mouth before breaking a sweat can help you make it through your workout without getting …

The best restaurants in Tokyo and Kyoto – chosen by Japan’s top chefs

Photograph: T.Matsui/PR<p>Le Musée in Hokkaido: fusing minimalism with cutting edge cooking<p>276<p>http://static.guim.co.uk/sys-images/Guardian/Pix/pictures/2015/3/13/1426259393091/87a5e19e-98bd-4597-af10-d525d09f8869-460x276.jpeg<p>460<p>Photograph: T.Matsui/PR<p>Le Musée in Hokkaido: fusing minimalism with …

Japan

Comfort food without the calories

Comfort food without the calories: Hearty one-pan dishes you can enjoy without piling on the pounds<p>Whether it’s a rich, spicy curry or a creamy, …

10 delicious breakfast sandwich combos you have to try

A great breakfast sandwich hits all the marks of a satisfying morning meal. Think: Runny poached eggs, fresh baby greens and thick-cut bacon.<p>These …