Anna Williams

9 Flips | 2 Magazines | @annawilliams927 | Keep up with Anna Williams on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anna Williams”

The Right Way to Tell Him He’s Annoying You

Sometimes it feels like you need a skywriter to get the message across. The Women’s Health Guy Next Door shares a much more effective strategy.<p>I tend to date cats. Not actual felines, obviously, but the girls I’m drawn to generally carry themselves with a thoughtful composure that I don’t possess. …

7 Workouts For Hot Arms

Ready to give everyone arm envy?<p>It’s not like anyone ever <i>liked</i> having arm jiggle, but lately, the dreaded “bingo arm” has become public enemy No. 1: Since 2000, there’s been a <i>major</i> uptick—4,378 percent—in the number of upper arm lift procedures done in the U.S, according to new statistics from the …

The Best New Exercises for Women

Discover the best workout for women that you're not doing<p>The Best New Exercises (for every part of a woman's body!)<p>There's a popular saying among fitness experts: "The best exercise is the one you're not doing." The take-home message? To achieve the best results, you need to regularly challenge …

Greatist Workout of the Day: Friday August 23rd

Welcome to the cycle of GWODs designed by Kelvin Gary and Katherine Simmons of Body Space Fitness! Note: Exercise descriptions with video links are …

The psychology of shopping for bargains

<b>The shops know we all love a bargain but understanding some of the reasons behind what look like special deals can help you to be a savvier shopper.</b><p>Here are some basic insights into how bargains work, and what sales rules there are to help protect you from a deal that looks too good to be true.<p>How …

Shopping

Vine

#FitnessFriday Roundup: August 23

Today's most fitspirational instagram pics<p>Each week, we collect the best #FitnessFriday photos. These will definitely inspire you to drag yourself to the gym today:<p><i>thumbnail photo: iStockphoto/Thinkstock</i>

Personal Trainer Exposes 'Before & After' Secrets on Instagram

A personal trainer whose blog is dedicated to "droppin' truth bombs" on the lies told by the fitness industry has uploaded a rather remarkable …

Weight Loss

15-Minute Workout: Core Exercises

Hit your muscles from all angles with this routine to sculpt a tight, sexy midsection.<p>Hitting your muscles from all angles is the absolute best way to sculpt a tight, sexy midsection.<p>If your abs routine consists of crunches, crunches, and more crunches, you may still have some jiggle around the …