Anna Leong

19 Flips | 2 Magazines | 1 Like | 10 Following | @annaroma2 | Keep up with Anna Leong on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anna Leong”

Flatten Your Belly with This Killer Ab Workout

Exercise 1 Basic Workout: Plank<p>Starting at the top of a pushup position, bend your elbows and lower yourself down until you can shift your weight from your hands to your forearms. Your body should form a straight line. Brace your abs (imagine someone is about to punch you in the gut) and hold for …

Back to Basics: 11 Shoes Every Woman Should Own

Click through for the classic shoes every fashionable woman should have in her closet.<p>Aside from diamonds, we're pretty sure shoes are a woman's best friend. With seemingly endless options each season, it's hard not to amass a collection of pumps in a rainbow of colors, or more than 10 pairs of …

20 Life-Changing Questions to Ask Yourself in 2014

For many of us, it seems easy to fall into the torment trap, when sadness strikes; it can snowball into more negative thoughts. These thought patterns can consume us which can keep us feeling unhappy. But it is possible to turn your mood around.<p>Here are 20 life-changing questions to ask yourself in …

Love Me ‘Do: 15 Hopelessly Romantic Hairdos for Valentine’s Day

It’s a cruel fact that Valentine’s Day—the holiday that calls most for bouncy, beachy, wind-blown locks—takes place in the dead of winter when the seashore is snowy and the beanies that so heroically warm our domes simultaneously crush our follicles flat. Thankfully when the beach doesn’t have your …

The Sexy Butt Workout

This season, leather leggings are everything. And so is having the rear view to pull them off.<p>"Getting the right curves here can be tough, especially if you're doing the wrong—or same moves—over and over again," says Ben Hart, a Tier-3 personal trainer at Equinox and co-founder of Qinetic, an …

How to Exercise Without Really Trying

Today, there's a multitude of exercise and diet fads to help us lose weight—but women of the 60s, as evidenced in this 1963 essay from Harper's Bazaar, were about accomplishing more with less effort. Were they on to something?<p>Every so often, one meets a woman "lovely in her bones"; a woman, that …

My Cleaning & Organization Schedule + Tips for a Clean Home! | Blair Fowler

Easy Everyday Hairstyle

Take the Pilates Hundred Challenge

The name Hundred comes from the number of arm pumps and breaths required as you hold the position with your core muscles engaged. We’ll show you the step-by-step instructions, below, taken from our new book <i>The Women’s Health Big Book of Pilates</i> by our friend and Pilates instructor Brooke Siler. But …

The Busy Woman's Guide to Looking Fit

It would be nice if you had an hour to spend at the gym right now. It would also be nice if calorie-free pies existed. Until then, what you need is a quick and easy workout plan...

Здравствуйте! Flipboard Launches Russian Edition

Inside Flipboard / October 3, 2013<p>Flipboard is expanding its global reach with an edition for Russian speakers. Anyone who has their device language …

Cara Delevingne Makeup

Weekend Challenge: Dumbbell Hang Pull

This total-body exercise will get your heart racing just as much as any cardio workout<p><i>Join the</i> Women's Health <i>Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Check out our Facebook page every weekend and challenge yourself to try a new exercise.</i> …