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Flatten Your Belly with This Killer Ab Workout

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed<p>Get ready to whip off your cover-up: This workout, created exclusively for <i>Women's Health</i> by Rachel Cosgrove, C.S.C.S., owner of Results Fitness in Newhall, California, combines …

Workouts

Eat More Nuts (And Vegetables, And Don’t Forget to Exercise And Quit Smoking)

For all the time we spend thinking about the ideal diet — not to mention consuming it — we know relatively little about the best way to eat. It’s …

Sense Of Purpose Adds Years To Your Life, Study Finds

What's the key to long life? Is it clean living? Lots of exercise? An abundance of vegetables? Actually, the key to long life may be something a bit more intangible: a sense of purpose.<p>Researchers studying longevity say those who feel a sense of purpose and direction in life may indeed live longer, …

Russell 2000 on pace for best monthly return, up nearly 6%, since September

May 18, 2018<br>5:50 PM<p>Charah Solutions Inc. of Louisville, Ky., has filed for an initial public offering. Charah, which offers environmental and maintenance services to coal-fired and nuclear power plants, seeks to raise $100 million, according to a filing late Friday, although that figure could be a …

How Anxiety Influences Your Health (INFOGRAPHIC)

No one <i>likes</i> to experience bouts of stress or anxiety -- and when it becomes a chronic occurrence, its impact can go from a little annoyance to a health hazard. Whether you're experiencing an isolated, high-stress situation or you're one of the 40 million Americans who suffer from anxiety disorder, …

Genes Impact Suspect Cortex Areas More as Youth Mature

&amp;#160;<p>The thickness of later evolving and maturing areas of the brain’s outer mantle, or cortex, shows increasing genetic influence as the …

Certain kids with diabetes are most at risk for excess weight: study | Reuters

NEW YORK (Reuters Health) - Children and teens with type 1 diabetes are already at increased risk for becoming overweight or obese, but certain traits make the odds even higher, according to a new study.<p>Because obesity can compound some of the health problems that go along with diabetes, it’s …

Cancer doctors urged to consider value when treating patients | Reuters

CHICAGO (Reuters) - Cancer doctors should consider the financial as well as the medical impact of treatment for patients as healthcare costs continue to grow faster than the overall economy, according to experts in Chicago at the annual meeting of the world’s largest organization of oncologists.<p>The …