Anna Devanadera

94 Flips | 11 Magazines | @annadev | Keep up with Anna Devanadera on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anna Devanadera”

8 Anti-Inflammatory Slow Cooker Meals You Should Make In 2018 For Weight Loss

We tend to think of slow cooker meals as savory, rich comfort foods and ultimately unhealthy! But, contrary to popular belief, slow cooker meals can …

35 Absolutely Essential Recipes You Should Know Before You Turn 35

Everyday healthy meals, quick and easy snacks, decadent treats—learn to make these essential recipes and you’ll be equipped for any occasion.<p>By your …

The 11 Dreamiest Airbnbs for a Romantic Getaway

Fluffy white robes and room service are great and all—but wouldn’t it be nice to stay somewhere a bit more...special? Like a cabin with a private …

Taste Beyond The Tongue

12 Bulgogi Recipes for When You Can’t Be Bothered to Leave the House

Gone are the days when pizza was the first thing you thought of when ordering takeout. Now your palate is much more accustomed to the flavors of Korean food, whether you’re digging into a big bibimbap bowl or snacking on kimchi. But sometimes you just can’t be bothered to get your shoes on and head …

Recipe: Sebastian’s brownies

Preheat oven to 325 F. Butter the sides and smear an X on the bottom of a 9-by-13-inch baking pan. Dust sides with cocoa powder, tapping out excess. Line bottom with parchment paper.<p>Sift together flour and cocoa powder into a medium bowl. Set aside. In stand mixer fitted with paddle, beat butter, …

Morning Yoga Poses That Will Wake You Up

If you want to establish a consistent yoga practice, one of the first steps is to find the time of day that works best for you and make sure to be on …

Bottling Up Emotions Doesn’t Work, but Neither Does Brooding. Here’s a Different Approach. | Heleo

“How we deal with our inner world—our thoughts, our emotions, our stories—can drive everything.”<p><b>Gretchen Rubin</b> is the <i>New York Times</i> #1 bestselling …

Say Cheese: 24 Melty, Gooey, Cheesy Recipes That'll Make You Smile

More<p>All About Cheese<p>Everything you need to know about eating and cooking with curds<p>I'm always incredibly impressed by the Serious Eats staffers (and readers) who participate in Vegan Month each year, but personally, I just don't know if I could do it. It's not that I'd pine away over the meat, or …

Cooking

5 protein-packed breakfast ideas in 10 minutes or less

While the saying goes “breakfast is the most important meal of the day,” how much protein your morning meal includes is likely to heighten or hold your hunger throughout the day. Studies show that eating a protein-packed breakfast reduces hunger-stimulating hormones compared to a high-carb …

The Most Overrated Attractions in Europe (And Where to Go Instead)

When it comes to traveling in Europe, it seems like everyone has something to say. There are countless online polls of best and worst sights to pore …

10 Must-Visit Tourist Attractions Around the World

As a traveler, few things are more annoying than filling your bucket list with destinations that look divine on your Instagram feed, only to arrive …

7 Surprising Benefits of Exercise

You probably have a vague sense that exercise is good for you—and you’ve probably heard that it’s “healthy for the heart.” But if you’re like most …

Canadian Literature

5 Traits Older Generations Don't Understand About Millennials (According to a Millennial)

Here's what you're not getting.<p>Millennials are a hot topic because they are the modern-day disrupters. They're the generation causing the most change. They're the ones redefining the way things get done--and they're the ones closest to the action. They are both the prized spending demographic as …

Demographics

How to Eat More Vegetables and Less Meat in 3 Weeks

Cutting down on animal protein does more than slash calories—it lowers your cholesterol and blood pressure, as well as your risks of heart disease, …

10 Tips From Travel Experts, Flight Attendants, and Other Frequent Fliers

Don't forget these travel tips as your pack for your next business trip.<p>For those of us who travel for work, we've come to expect that certain things are bound to go wrong from flight delays to long airport security lines and luggage mishaps.<p>To prepare for this article, I spoke to several expert …

Flying

The Ultimate Guide to Cleaning Your Home in an Hour

<b>Your task list:</b><p><b>Total: 30 minutes</b><p><i>Want to bookmark this for future reference? Pin or download our cleaning cheat sheet.</i>

101 Romantic Movies You Can Stream on Netflix Tonight

Grab some popcorn and settle in: it's time for a romantic movie marathon! We've rounded up a diverse selection of the best quirky rom-coms, tearjerker historical romances, steamy erotic films, and classic love stories for your viewing pleasure. We've got foreign flicks, new indie movies, and …

The 25 most popular tourist sites in the US

But according to Swarm, Foursquare's check-in app, Americans have much more eclectic taste when exploring their backyard.<p>Using Swarm check-in data from August 1, 2015, to July 31, we determined the 25 most visited monuments and landmarks in the US.<p>From the world's largest thermometer to mere …

14 Hidden Storage Ideas for Small Spaces

If you live in a small space, storage hacks are your best friend. Anyone can save room by bringing in small furniture or putting up shelfie-worthy shelves, but even with the usual tricks, there never seems to be enough room for all your stuff. Instead of vacuum sealing, squeezing or stuffing your …

Wedding Music: 61 Soul Songs to Get Your Guests Groovin'

When it comes to picking your wedding music, there are a plethora of genres to choose from — and if you prefer more classic music to modern hits, it can be even harder to decide on tunes to fit your taste. If you've got an old soul — and find yourself spinning records rather than relying on iTunes …

Soul Music

What Listening to Music at Work Does to Your Brain (It's Pretty Amazing)

Music has enriched people's personal lives pretty much since the beginning of time, but scientists today have uncovered how best to make music enrich your professional life, too.<p>When the office is almost too much to stomach, music can deliver much-needed relief on the job. Before you press Play, …

listeningtomusic

21 Delicious Recipes To Make With Overripe Bananas

An overripe banana is a blessing, not a curse.<p>Of all the produce that can go bad in the kitchen, the banana is the only one to get excited about. Overripe strawberries and peaches are destined for the compost bin, but overripe bananas provide you with the possibility of many great recipes. They’re …

How To Coach Your Brain To Stop Being Mad At Someone

You’re mad as hell and you can’t take it anymore! Lucky for you, you don’t have to.<p>You and a coworker–or, for that matter, a relative, partner, or friend–had a falling out. The wounds are still fresh. You’re still angry. And every time you see or even think of that person, you seethe. Maybe plenty …

Self-help

11 Public Speaking Tips From the Best TED Talks Speakers

Use these techniques from top TED speakers to take your presentations to the next level.<p>There's no question about it: TED Talks have raised the bar sky-high for what's considered a memorable and compelling business presentation.<p>That being said, there are a handful of TED Talks speakers so talented …

Public Speaking

10 Travel Sites That’ll Help You Plan an Unforgettable Vacation

Remember back in January when you promised yourself to travel more this year? Well, it’s officially summer, and there’s no better time to head to the beach or take a family road trip. And while you may not have the ideal vacation length (eight days!) lined up, <i>any</i> amount of time you have to explore …

The Easy Daily Habits 24 Executives Say Give Them an Edge

You might be surprised at the routines these high achievers swear by.<p>The most successful people I know share some common traits. They're confident, hard-working, astute with money, and health conscious. They also stick to certain routines proved over time to work. Check out these quotes from 24 …

Financial Services

Want to Be Happier? Science Says Do These 11 Things Every Single Day

Try them. They work. (If you can't trust science, what can you trust?)<p>Obviously, we all want to be happier. But there's another reason to wish to be more lighthearted and content: Happiness is definitely a result, but happiness is also a driver.<p>While I'm definitely into finding ways to improve …

Happiness

9 Motivational Videos to Help You Succeed in Business and Life

Can a few minutes of watching change your life? These deeply inspirational videos just might.<p>There are videos that energize us, inspire us, and motivate us to do great things. Then there are the very few that do all of that--and touch us so deeply that we wind up watching them over and over. We …

Motivation