AnnaBelle Cawaii

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Caffeinated

• <b>Author:</b> Murray Carpenter<p><b>“You’ll never think the same way about your morning cup of coffee.”—Mark McClusky, editor in chief of Wired.com and author of Faster, Higher, Stronger</b> <br>Journalist Murray Carpenter has been under the influence of a drug for nearly three decades. And he’s in good company, …

A 5-Minute Breathing Exercise To Reduce Stress

In yoga, we try to balance the flows of energy and awareness as we raise prana, or breath. Pranayama ("conscious breathing") creates this balance by …

15-Minute Super-Toning Stair Circuit

<i>By Marissa Stephenson,</i> SELF<p>Got 15 minutes? Hit the stairs and knock out these super-effective lower-body firm and burn moves. Even better? Some of these work your upper body, too.<p>PHOTO GALLERY<p>15-Minute Super-Toning Stair Circuit<p><i>More from SELF: 20 Superfoods For Weight Loss Secrets To Firing Up Your</i> …

Weight Loss

AVOCADO SANDWICH WITH GREEN HARISSA

AVOCADO SANDWICH WITH GREEN HARISSA // Makes 2<p>Green Harissa recipe adapted from Ashley Rodriguez for Food + Wine<p>Hugh isn't huge into mint, so while …

The Healthy Eater's Pantry Staples

Aside from fresh fruits and vegetables, healthy eaters know how important it is to stock their kitchens with other nutritious foods that are less …

Creamy Curried Kale and Chickpeas

I have an excellent recipe for you, as well as a special treat for all of you Loki fans.<p>Over spring break, my husband and I took our high school …

6 Tips to Help with Your Seasonal Closet Switch

<i>Image via Keeping Beautiful</i><p>While ModCloth may owe its start to an overflowing closet, I’m not out to start a company of my own any time soon (I already work for a pretty awesome one), so a wardrobe bursting at the seams is most definitely <i>not</i> a welcome sight. I like to keep my clothing organized …