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An easy detox to cleanse your body for the new year

Getty Images<p>Cleansing isn’t about depriving your body of food or nutrients — instead, it is a chance to retrain your palate to acquire a taste for …

Wellness

How to Become a Morning Person

You've probably heard it since you were little: <i>"The early bird catches the worm."</i><p><i>"Good for the worm,"</i> you might think. <i>"I'm hitting snooze."</i><p>Most of us would love to be morning people. We've heard about the benefits of waking up early time and time again. But it's easier said than done, and good …

The Best Productivity Books

Books on productivity can be great investments, rewarding us with better ways to work, stay creative, and reduce stress. Let's build a list of our …

Productivity

The Investing Books Warren Buffett Wants You to Read

Legendary investor Warren Buffett is pretty open about his financial advice and recommendations. And because of his massive success, people pay …

Spend More Time on Energizing Activities to Stop Feeling Overwhelmed

If we spend 129 hours working and sleeping, we still have 45 hours free each week. Feeling overwhelmed is from lack of energy, not lack of time, says …

I'm Stephen Dubner, Co-Author of Freakonomics, and This Is How I Work

In 2005, Steven Levitt and Stephen Dubner's book Freakonomics brought a new perspective to everyday life through the lens of economic …

19 Apps We Can't Live Without

Here at Business Insider, we use apps every day, whether for getting our work done, staying up-to-date on the news, or making the most of our precious downtime.<p>We've rounded up some of our favorites here.

The New Treadmill Workout You HAVE to Try

Meet the newer, safer—but just as body-transforming—alternative to high-intensity interval training.<p>Amped-up Pilates reformers. Trampoline cardio. Underwater cycling. You can find fitness classes with all kinds of different bells and whistles right now—and new ones are popping up every day. In this …

The 10 best pasta sauce recipes Give your pasta a break from the bolognese and broaden your repertoire with these refreshing new recipe ideas, from purple pesto to miso and oranges http://t.gu.com/oQlnn Photography: Yuki Sugiura for the Guardian

22 Sweet Life Hacks That You’ll Totally Use

There are some things in life that you just don’t know the answer to. Rather, it just doesn’t occur to you that there’s solutions to fix that problem …

10 Abs Exercises Better Than Crunches

10 abs exercises for women that are so much better than crunches.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that target all the regions of your core—upper and lower abs, obliques, …