Ann

75 Flips | 7 Magazines | 7 Likes | 3 Following | 1 Follower | @ann2222 | Keep up with Ann on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ann ”

How to Stop Yourself From Interrupting People All The Time

Serial interrupting pisses people off and makes you seem selfish and impatient. Here's how to kick the habit.<p>Life is full of interruptions. Some are …

6 Expert Tips To Make Sure Your Dude Is Getting The Best BJ Ever

Ladies, lets be honest: we’re all a little worried that we could be doing it better. HollywoodLife.com spoke to two male sex experts to find out …

Use These Apps to Learn How to Speed Read 

Reading is dope, so if you want to do more of it you should probably get better at it. The average human meat sack can inhale words through their …

Apps

Activate iOS Mail’s hidden folders

iOS 10’s Mail app may look just like its previous pedestrian iterations, but it packs a whole lot of hidden superpowers under the hood. While you still can’t export a message to, say, a to-do list app, you can do pretty much everything those fancy third-party mail apps do, and then some.<p>Let’s take …

Handy

5 Women Share The Moment They Knew They Had To Start Losing Weight

“I guessed my weight to be 250 pounds…but when I stepped on the scale it read 326 pounds.”<p>There's one common denominator that seems to be the catalyst of just about every incredible weight loss success story: a big epiphany.<p>Countless women who've shared their journeys in our ongoing weight-loss …

Weight Loss

3 Protein-Packed Breakfasts That Totally Taste Like Dessert

Satisfy your sweet tooth AND stay full all morning long.<p>We all know that a healthy breakfast high in protein can fill you up and keep you energized throughout the day. But so many of our favorite morning foods—think pancakes, waffles, cereal, and granola—are sadly lacking in the protein department. …

Recipes

20 Leg Moves You Can Do Literally Anywhere

Jazz up your leg days with a mix of new moves.<p>If you're sick and tired of squats, then we've got just what you need. These 20 leg moves from <i>Women's Health</i>'s Next Fitness Star Selena Watkins will keep your heart pumping, your legs shaking, and your body feeling stronger than ever. Plus, with so many …

Women's Health

iOS 10 review: It’s the little things that matter

Apple’s iOS 10 update for iPhones and iPads is the biggest software refresh the iPhone-maker has launched in years, adding a host of major and minor new features that completely change the iOS experience.<p>I’ve been using beta versions of iOS 10 on my iPhone 6s and iPad Pro since June. While some of …

iOS

5 Tips to Get Rid of Mental Clutter and Negative Self Talk

I'm a worrier.<p>It's inherited. Or more likely, it's ingrained.<p>My grandfather worried. My mother worried. I worry.<p>About really dumb things. I'm talking about things that no one else worries about.<p>For example, growing up there was a rule in the house: If there was a lightning storm, you could not be …

Self-help

10 tips to make your Mac feel like new

How to Lose Hip Fat

Hips and thighs are a common storage place excess fat, especially for women. While it may be tempting to try to "spot treat" that area, it's not a …

If You've Never Made Hummingbird Cake, You're Missing Out

This Southern classic is just what your Easter feast needs.<p>A Southern dessert staple, Hummingbird Cake takes its name from the fact that it tastes so good, you'll hum when you eat it. How can you resist that? Hummingbird Cake is a dense cinnamon-spiced dessert made with ripe bananas and crushed …

Dessert

French Skin Care Brand Embryolisse Launches at Target

Is Target transforming itself into the Parisian beauty pharmacy of our dreams? It's at least getting one step closer. Embryolisse, the cult French skin care brand makeup artists, models, and beauty editors can't live without, just landed at Target stores and target.com today. Meaning we no longer …

6 Things Plus-Sized Women Are Tired of Hearing When They Work Out

Nope, we don't need you to ask us if we're okay every two seconds.<p>Despite what Internet trolls might have you believe, plenty of plus-size women (and men!) love working out at the gym and at group fitness classes. I know because I’m one of them. And I can tell you first-hand that, although you …

50 beauty cheats by Bobbi Brown that will change the way you wear make-up

She started her eponymous brand 20 years ago, with a simple yet impactful philosophy: To empower women with the right make-up and knowledge to look …

38 Dumbbell Exercises That You’ve Probably Never Seen

These movements will ignite your metabolism<p>Have you seen one of these exercises? Okay, yes.<p>Two? Sure.<p>And 10? Maybe.<p>But what about 20? Or 25? For most people—that may not be you, oh experienced one!—we think it’s doubtful.<p><b>Related:</b> The Anarchy Workout—an Intense Fitness DVD from <i>Men’s Health</i> That …

What the Most Successful People Do Before Breakfast

Mornings are an underutilized tool to aid productivity.<p>Let me explain.<p>We’re often at our peak in the mornings. This is why Mark McGuinness suggests …

How to dictate more effectively on your iPad

There are two main methods for capturing text while using your iPad. One way is by using Siri to carry out an ever growing variety of commands and tasks. The other method is through dictation accessed via your iPad keyboard. While Siri is a perfectly capable tool to use for dictation, and might be …

Our Favorite 'Back of the Package' Recipes, From Cookies to Meatloaf

Some of our favorite recipes come from the backs of ingredient packages. From cookies to meatloaf, here are our staff's and reader's picks.<p></head>It's no secret that we like to riff on recipes. Case in point: These cookies with big chunks of bittersweet chocolate and flakes of sea salt turn a …

Chocolate Chip Cookies

The Top 10 Workout Songs for August 2015

The summer may be winding down, but you'd never guess it from this month's workout playlist. While June and July featured an assortment of sunny pop songs, August's top picks are more eclectic in two main ways: tempo and genre.<p><i>Flickr: kohlmann.sascha</i><p>The summer may be winding down, but you'd never …

Top 10

5 Weight-Lifting Moves That'll Help You Drop a Size (Or More)

Strength training isn't one-sex-fits-all. Sculpt muscle and drop pounds with this routine tailored for women.<p>Few things are clearer: If you want to torch calories, lower your body fat, and stay trim for life, you need more muscle. Yet rarely do I hear women talk about their success with weights. …

Weightlifting

Happiness In A Relationship Depends On One Thing

<i>Originally published on Unwritten by Jessica Byrnes.</i><p>It was a new relationship. Everything was butterflies and date nights and stolen kisses whenever we could get them. It was great, it was exciting...<b>it was just us.</b><p><i>Just us.</i> And that was the problem.<p>It's easy in the heat of a new relationship to get …

10 hidden tricks that could completely change the way you use your iPhone

If Apple included a paper user manual with the iPhone 6 and iPhone 6 Plus that included explanations of each and every feature, it would be the size …

Apps

The Secret to Happiness

Happiness comes from your own actions. Happiness is a choice. When you find yourself in an emotional state that you'd rather not be in, you have the power to change it in an instant.<p>There have been several books written on the subject of happiness, including several from Tal Ben-Shahar (<i>Happier</i>,</i> …

Happiness

Preach! Ashley Graham Is Our Hero After Inspiring Ted Talk on Body Image: ''Rolls, Curves, Cellulite...I Love Every Part of Me''

| Fri., May. 29, 2015 1:52 PM<p><b>Ashley Graham</b> is continuing to use her platform as a plus-size model to do some good.<p>The stunning supermodel, who …

Rare iOS bug can cause text messages to crash your iPhone

A quirky bug in Apple's iOS can crash and reboot your iPhone if you receive a certain text message.<p>First revealed by a Reddit user on Tuesday, the bug works as follows: Someone texts you a message with a specific string of Arabic characters. If your iPhone is locked, and you receive a notification …

4 Rituals to Keep You Happy All the Time

Tim Kreider got stabbed in the throat.<p>The knife went in two millimeters from his carotid artery. He describes those two millimeters as the difference …

How to Free Up Space on Your iPhone or iPad

You can’t take any more photos. You can’t install the latest version of iOS. You can’t download the TV show you want to watch.<p>We’ve all been there, …