Ann

75 Added | 7 Magazines | 7 Likes | 3 Following | 1 Follower | @ann2222 | Keep up with Ann on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ann ”

How to Stop Yourself From Interrupting People All The Time

Serial interrupting pisses people off and makes you seem selfish and impatient. Here's how to kick the habit.<p>By<p>Apr 13 2018, 3:09 PM<p>Life is full of …

Self-help

6 Expert Tips To Make Sure Your Dude Is Getting The Best BJ Ever

Ladies, lets be honest: we’re all a little worried that we could be doing it better. HollywoodLife.com spoke to two male sex experts to find out …

Use These Apps to Learn How to Speed Read

Reading is dope, so if you want to do more of it you should probably get better at it. The average human meat sack can inhale words through their …

Activate iOS Mail’s hidden folders

iOS 10’s Mail app may look just like its previous pedestrian iterations, but it packs a whole lot of hidden superpowers under the hood. While you still can’t export a message to, say, a to-do list app, you can do pretty much everything those fancy third-party mail apps do, and then some.<p>Let’s take …

Operating Systems

5 Women Share The Moment They Knew They Had To Start Losing Weight | Women's Health

There's one common denominator that seems to be the catalyst of just about every incredible weight loss success story: a big epiphany.<p>Countless women who've shared their journeys in our ongoing weight-loss success series have told us that a single incident sparked their decision to make a change …

Protein Pancake Breakfast Recipes | Women's Health

Watch the segment below, and read on for NYCFitFam's delicious breakfast recipes.<p>Chocolate-Banana Protein Pancakes<p><b>Ingredients:</b><p>3/4 cup egg whites<p>1 medium banana, room temperature<p>1 teaspoon baking powder<p>1/2 cup water<p>1 scoop Burt's Bees Chocolate Plant Based Protein<p>1 scoop Burt's Bees Vanilla …

Dance Cardio Leg Workouts That Aren't Squats| Women's Health

20 Leg Moves You Can Do Literally Anywhere<p>Jazz up your leg days with a mix of new moves.<p>If you're sick and tired of squats, then we've got just what you need. These 20 leg moves from <i>Women's Health</i>'s Next Fitness Star Selena Watkins will keep your heart pumping, your legs shaking, and your body …

iOS 10 review: It’s the little things that matter

Apple’s iOS 10 update for iPhones and iPads is the biggest software refresh the iPhone-maker has launched in years, adding a host of major and minor new features that completely change the iOS experience.<p>I’ve been using beta versions of iOS 10 on my iPhone 6s and iPad Pro since June. While some of …

5 Tips to Get Rid of Mental Clutter and Negative Self Talk

Eighty-five percent of our worries never come true.<p>I'm a worrier.<p>It's inherited. Or more likely, it's ingrained.<p>My grandfather worried. My mother worried. I worry.<p>About really dumb things. I'm talking about things that no one else worries about.<p>For example, growing up there was a rule in the house: …

Self-help

10 tips to make your Mac feel like new

Upgrade to an SSD

Operating Systems

How to Lose Hip Fat

Hips and thighs are a common storage place excess fat, especially for women. While it may be tempting to try to "spot treat" that area, it's not a …

If You've Never Made Hummingbird Cake, You're Missing Out

This Southern classic is just what your Easter feast needs.<p>A Southern dessert staple, Hummingbird Cake takes its name from the fact that it tastes so good, you'll hum when you eat it. How can you resist that? Hummingbird Cake is a dense cinnamon-spiced dessert made with ripe bananas and crushed …

French Skin Care Brand Embryolisse Launches at Target

Is Target transforming itself into the Parisian beauty pharmacy of our dreams? It's at least getting one step closer. Embryolisse, the cult French skin care brand makeup artists, models, and beauty editors can't live without, just landed at Target stores and target.com today. Meaning we no longer …

Skin Care

6 Things Plus-Sized Women Are Tired of Hearing When They Work Out | Women's Health

2. “You Okay? Are You Sure?”<br>And here we are at the other end of the spectrum. During one boutique indoor-cycling class, the instructor gave me an inquiring thumbs-up at least five times in the 45-minute session. At first, I was happy for his concern. But as the class went on, I felt like it was …

Fitness

50 beauty cheats by Bobbi Brown that will change the way you wear make-up

She started her eponymous brand 20 years ago, with a simple yet impactful philosophy: To empower women with the right make-up and knowledge to look …

38 Dumbbell Exercises That You’ve Probably Never Seen

These movements will ignite your metabolism<p>Have you seen one of these exercises? Okay, yes.<p>Two? Sure.<p>And 10? Maybe.<p>But what about 20? Or 25? For most people—that may not be you, oh experienced one!—we think it’s doubtful.<p><b>Related:</b> The Anarchy Workout—an Intense Fitness DVD from <i>Men’s Health</i> That …

Fitness

What the Most Successful People Do Before Breakfast

Mornings are an underutilized tool to aid productivity.<p>Let me explain.<p>We’re often at our peak in the mornings. This is why Mark McGuinness suggests …

Time Management

Learn the Workout That Got Khloé Kardashian Her 'Revenge Body'

Exercise 1 Single-Dumbbell Clean and Press<p>Stand with your feet shoulder-width apart and a dumbbell between your feet on the floor. Push your hips back as you squat to grab the dumbbell with your right hand, arm fully extended <b>(A)</b>. In one smooth movement, pull the dumbbell up and "catch" it at …

How to dictate more effectively on your iPad

There are two main methods for capturing text while using your iPad. One way is by using Siri to carry out an ever growing variety of commands and tasks. The other method is through dictation accessed via your iPad keyboard. While Siri is a perfectly capable tool to use for dictation, and might be …

Typography

Our Favorite 'Back of the Package' Recipes, From Cookies to Meatloaf

Some of our favorite recipes come from the backs of ingredient packages. From cookies to meatloaf, here are our staff's and reader's picks.<p></head>It's no secret that we like to riff on recipes. Case in point: These cookies with big chunks of bittersweet chocolate and flakes of sea salt turn a …

Dessert

Happiness In A Relationship Depends On One Thing

<i>Originally published on Unwritten by Jessica Byrnes.</i><p>It was a new relationship. Everything was butterflies and date nights and stolen kisses whenever we could get them. It was great, it was exciting...<b>it was just us.</b><p><i>Just us.</i> And that was the problem.<p>It's easy in the heat of a new relationship to get …

Relationships

The Top 10 Workout Songs for August 2015

<i>Flickr: kohlmann.sascha</i><p>The summer may be winding down, but you'd never guess it from this month's workout playlist. While June and July featured an assortment of sunny pop songs, August's top picks are more eclectic in two main ways: tempo and genre. With some faster songs and greater variety in …

Top 10

Women's Health

Exercise 1 Goblet Squat<p><b>Why it's perfect for you:</b> This squat variation (my hands-down fave!) hits your quads like most others but also focuses on the glutes, hamstrings, and core-stabilizing muscles, which tend to be weaker in women.<p>Stand tall with your feet shoulder-width apart, holding the end of …

10 hidden tricks that could completely change the way you use your iPhone

If Apple included a paper user manual with the iPhone 6 and iPhone 6 Plus that included explanations of each and every feature, it would be the size …

Preach! Ashley Graham Is Our Hero After Inspiring Ted Talk on Body Image: ''Rolls, Curves, Cellulite...I Love Every Part of Me''

<b>Ashley Graham</b> is continuing to use her platform as a plus-size model to do some good.<p>The stunning supermodel, who previously flaunted her curves in a …

TED Talks

The Secret to Happiness | Inc.com

There have been several books written on the subject of happiness, including several from Tal Ben-Shahar (<i>Happier</i>, <i>Even Happier,</i> and <i>Being Happy</i>) and one from Zappos CEO Tony Hsieh, who wrote <i>Delivering Happiness</i>. All great books if you’re looking for a deep dive into the subject of happiness. But I …

Happiness

4 Rituals to Keep You Happy All the Time

Tim Kreider got stabbed in the throat.<p>The knife went in two millimeters from his carotid artery. He describes those two millimeters as the difference …

Happiness

Rare iOS bug can cause text messages to crash your iPhone

But the message must contain a specific series of Arabic characters, so you're likely to receive it only as a prank. And there are ways to resolve the problem.<p>A quirky bug in Apple's iOS can crash and reboot your iPhone if you receive a certain text message.<p>First revealed by a Reddit user on …

iOS Apps

How to Free Up Space on Your iPhone or iPad

You can’t take any more photos. You can’t install the latest version of iOS. You can’t download the TV show you want to watch.<p>We’ve all been there, …

Apps