Anju Anjineyulu Ganta

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How to Trick Your Brain to Create a New Healthy Habit

Have you ever started a diet or exercise program but didn't stick with it? If you're like millions of other people, you've set out with the best …

How to Forgive

Forgiveness is something that must be created. If done thoughtfully and effectively, it will transform the way you think, feel, and live your life. …

Self-help

PowerPlug! (Motivational Quotes)

7 Simple "Calm-Down Phrases" That Can Blow Away Your Worst Troubles

Have you heard the popular urban legend of the <i>space pen</i>?<p>As the story goes, the US space mission needed something reliable to write with while they …

Self-help

How Can I Be Happy? Learn Positive Psychology | Shrunken Mind - Latest Positive Psychology Tools w/John Schinnerer Ph.D.

How Can I Be Happy? #2 Learn Positive Psychology<p>http://www.youtube.com/watch?v=wxa-J1-asRM<p><b>About Dr. John Schinnerer</b><p>John Schinnerer, Ph.D., an expert …

Secret of Adulthood: It’s Easier to Prevent Pain than to Squelch It.

This is true literally and figuratively. It's easier to ward off a headache than to cure it; it's easier to figure out ways to make painful …

Happiness: Expert Advice On How To Be Happy In Life

<i>By Leigh Newman</i><p>Here’s the lowdown behind the newest research on how to get more happy -- right now.<p><b>1. Walk like you're in a shampoo commercial.</b><p><b>The gist:</b> What you do affects how you feel, says author Richard Wiseman, Ph.D. in his latest book, The As If Principle. In other words, behave as if you’re …

The Gratitude Experiment

Sun will flip its magnetic field soon, NASA says

The sun's magnetic field is gearing up to shift, which happens once every 11 years, according to NASA officials.<p>The sun is gearing up for a major solar flip, NASA says.<p>In an event that occurs once every 11 years, the magnetic field of the sun will change its polarity in a matter of months, …

Astronomy