Anja Kroll

7 Added | 1 Magazine | 2 Likes | @anjaranjado | Keep up with Anja Kroll on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anja Kroll”

Anti-ageing report: how to turn back your genetic clock

The obsession with increasing your lifespan and looking, at the very most, your age, is nothing new. What is new, however, is the science-driven revelation about how to tackle this conundrum effectively. Never mind downing gallons of green tea, nailing the downward-facing dog and slathering your …

Wellness

7 Habits of Highly Awesome People (That Have Nothing to do With Appearance or Money)

We can all agree that the most awesome people are authentic people. They who know who they are, they don’t judge other people to make them feel …

Self-improvement

19 Inexpensive Ways To Have The Best Closet Ever

Get the boss closet you deserve.<p><i>Reviews have been edited for length and/or clarity.</i>

Middle East

Here’s Why It Gets Harder to Sleep As You Get Older

The unfortunate reality is that you can do everything you’re supposed to do in order to get a good night’s sleep — put away your phone and your …

Sleep

These studies will make you want to quit sugar for good

If you’ve got a sweet tooth, it’s not always easy to cut back on your sugar intake.<p>But the health benefits may bolster your resistance to the sweet …

The Secret to Overcoming Your Toxic Inner Critic

You were led to believe that self criticism is important, valuable, and necessary for some reason. Find out what that reason is. Then, question it.<p><i>How can I overcome my toxic inner critic? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others</i> …

Self-help