Anita

13 Added | 5 Magazines | @anitawiaz | Keep up with Anita on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anita”

25 Healthy (Easy!) Slow Cooker Recipes to Help You Stay on Track in 2016

Preparing meals just for yourself can seem like a ton of work, but there’s always one kitchen gadget you can lean on when you want your meal to be as easy as ordering takeout or hitting up the nearest drive-thru, but <i>way</i> healthier: the slow cooker. When you’re looking for a fuss-free way to stick to …

Cooking

Why You Shouldn't Order Sushi Rolls

<i>By: Dan Gentile</i><p>@dannosphere<p><i>Credit: Dan Gentile/Thrillist</i><p>A master sushi-chef will tell you that the perfect bite of sushi is the one that best fits a customer's taste, and although they mean this with the utmost sincerity, it is not true. The best bite of sushi is not a roll with four kinds of fish, …

Sushi

9 Delicious Chicken Dinners From Around the World

Spice up your repertoire with these delicious chicken dinners. They come from all over the globe, but are easy to make with ingredients found at your regular supermarket.<p><b>1. Asian BBQ Chicken</b><p>Think of this dish as Chicken Teriyaki with a South Asian flair, or India meets the other flavors of Asia. It …

Cooking

The Best Breakfast to Eat for Weight Loss

By the end of the study, the large-breakfast group had lost two and a half times more weight and 4.6 more inches from their waists than the women who ate their largest meals in the evening. But it gets better: The big-breakfast eaters also had lower levels of bad cholesterol and higher levels of …

Kettlebell Workouts: Get Fit in 15 Minutes

Exercise 1 Squat Flip<p>Stand with your feet slightly more than hip-width apart and hold the kettlebell with both hands above your right shoulder. Push your hips back and lower into a squat <b>(a)</b>.In one motion, push through your heels to stand while straightening your arms to raise the kettlebell …

Workouts