Ana GF

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12 Amazingly Achievable Things To Do Today

<b>Smile.</b> – A smile is a choice, not a miracle. Don’t wait for people to smile. Show them how. A genuine smile makes you and everyone around you feel …

11 Ways to Become the Person You Love

You are powerful when you believe in yourself – when you know that you are capable of anything you put your mind to. You are beautiful when your …

6 Questions You Need To Stop Asking Yourself

<i>“Judge a man by his questions rather than by his answers.”<br>―Voltaire</i><p>If you keep asking yourself the wrong questions, you will never get an answer you …

Meditation as an act of love

“Don’t meditate to fix yourself, to heal yourself, to improve yourself, to redeem yourself; rather, do it as an act of love, of deep warm friendship …

The 5 Ancient Yoga Practices for Mental Clarity and Peace

<b>Patanjali, the great Indian spiritual teacher who codified a way to enlightenment that we know as Yoga, was well aware that the most troublesome of</b> …