Amanda Nicolle

14 Flips | 5 Magazines | @anicolle79 | Keep up with Amanda Nicolle on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Amanda Nicolle”

Pina Colada Smoothie has only 4 ingredients, including the ice. Super easy frozen treat for any time of the day or night!

Take Sweet Potato Crunchies to the movies, work or school for munchies, or top salads and soups for an absolutely delicious addition.

Tyrese Gibson

Over 1000 Easy Recipes for Dinner & Lunch

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This Table of Exercises Shows You How to Get Fit Without Any Equipment

You can get a complete workout with just your body. This "Periodic Table of Bodyweight Exercises" showcases dozens of moves—from easy to insane—you …

Do you need to get in shape quick?? Our 6 Week Emergency Makeover Program is PERFECT!

Abs & Butt are two areas many of us want to tone up. That's why we created this amazing Ultimate Ab & Butt Workout:

The 22 Best Ice Dancing Costumes Ever from Meryl Davis and Charlie White

Irene Rice

92.9 The Bull

Another fan favorite is Juicy Faux Fried Chicken It's so much tastier than the deep fried versions. We love this recipe because it still has that "southern fried" taste without all of the unhealthy fats, and it's only 262 calories per serving!