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Studies have found that these options can help contribute to a healthy mental state, buffer against the harmful physical effects of stress, and dial up your serenity level. Eat your way to Zen.
The Science of Self-Control: Can You Increase Your Willpower? | Pick the Brain | Motivation and Self Improvement
Does any of this sounds familiar:<p>You want to become an early riser, but once your alarm clock goes off, you hit the snooze button, and go back to …Will Power
Do you feel dead tired after work? Can’t wait to sit down in that comfortable sofa of yours? Basically, you feel lazy, right?<p>You see, what I have …Motivation
Spit out your gum, please. Inside voices. IS THAT A CELL PHONE I SEE?!
NOTE: Larger version HERE in case you want to print it out and frame it and put it on your desk and pretend like you know these people.<p>This is the …
<b>The Common Core State Standards place an importance on academic vocabulary.</b> In addition to developing an advanced vocabulary, the CCSS calls for …