Angel Hernandez

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The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

Workouts

iTunes Radio gets its first news station with addition of NPR

What good is a "radio" service if it can't keep you current on the day's news? Apple seems to be wondering the same thing. Beginning today, content from NPR will be available on its iTunes Radio streaming service. <i>Recode</i> reports that the new station will run 24 hours a day and offer live news …

NASA Predicts End of World As We Know It

As you burn fossil fuels on your morning commute and forget to toss your empty bottles in the proper bins, consider this: These days of relative luxury might be numbered. Rapid population growth, depletion of natural resources, and growing economic inequality could spell the end of civilization as …

Roman Empire

Microsoft launches OneNote for Mac as free download in Mac App Store

Following reports earlier this month that Microsoft was gearing up to launch a Mac version of its OneNote app for the first time, the app is now officially available as a free download in the Mac App Store. Much like its OneNote apps for other platforms, the Mac app brings much of the same …

How to stop giving a f@$% what people think

Every day from the moment we wake up, we live our lives caring what other people think of us. We accept the status quo for what it is because …

Why Russia Doesn’t Understand the Uprising in Ukraine

The standoff between Ukrainian president Victor Yanukovych’s administration and protesters lasted three months, and no one outside Ukraine watched it as closely as the Russians. Pro-democracy Russians saw their own hopes for eventual victory rise and fall with the fortunes of the protesters. “If …