angelfl0032

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Caveman Training: 3 Hardcore Workout Routines

A calculated mix of traditional and novel strength and conditioning exercises, Caveman Training is prided on its specificity as much as its …

Exercise

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How Much Should I Eat Per Day To Gain Muscle Mass?

In order to gain muscle mass, you should take in about 15 calories per each pound of your body weight. If you have 180 pounds, you should eat about …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Entertainment<p><i>GQ</i>’s Caity Weaver goes whale watching with the star of <i>Girls Trip</i>.<p>By Caity Weaver1 day agoView More<p>News and Politics<p>Faked photos, Nazi …

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4 Workouts for Guaranteed Muscle Gain

When it comes to fitness, there are certain exercises that stand the test of time and will always be recommended. Exercises like drop sets, …

Exercise

We asked an exercise scientist what you should drink right after a workout

Brands like Gatorade and Powerade claim their products have the formula down, while exercise programs like P90X and others make recovery formulas they say have the perfect mixture of carbohydrates, proteins, and supplements to get you where you need to be after all that hard work.<p>So what's the …

Nutrition

How to Get Big Muscles - Big Muscle Building Secrets For Skinny Guys

For skinny guys and hardgainers, struggling to get big muscles and put on weight, is nothing short of frustrating, especially when we follow the …

Get a Ripped Body - Weight Training Workout

To get a ripped body in the shortest amount of time possible, you'll want to make sure and maximize all aspects of fitness at the same time. This …

10 Best Old School Exercises

1. Wide-Grip Chins<p>"You don't see too many people doing wide grip chins anymore. Everyone does lat pulldowns, but they seem to have forgotten about …

A Fast Fat-Loss Workout

When done back-to-back for multiple rounds of heart-pumping intervals, the exercises will cut fat and chisel muscle. They’ll burn calories during your workout, and then let loose a wave of fat-burning hormones that stoke your metabolism for the 23.5 hours after you’re done.<p>And you don’t need any …

Strength Training for Beginners: Guide to Reps, Sets, Weight

Shares 6.5K<p>Photo: Pond5<p>The second you walk into the weight room, you’re faced with a million questions: How much weight should I lift? Once I …

Muscle

So Here Is the iPhone Lineup That T-Mobile Just Announced

Yep, T-Mobile is finally getting the iPhone.<p>With the iPhone 5, T-Mobile is actually getting its own version of the phone, supporting its unique …

T-Mobile

T-Mobile iPhone 5 won’t support WiFi calling

It looks like T-Mobile’s version of the iPhone 5 will lack a feature that many T-Mobile subscribers love to take advantage of. At T-Mobile’s …

Mobile

T-Mobile's iPhone 5 Reviews: LTE Speeds Are Impressive, HD Voice Difference Notable

T-Mobile announced that it will carry the iPhone 5 this morning at its "Uncarrier" event in New York City, alongside new pricing plans. Though the iPhone 5 is not a new device, several media outlets went hands-on with the device after the event to test out the phone's speeds, pricing, and feature …

We Did The Math, And It Turns Out The T-Mobile iPhone 5 Could Save You A Bunch Of Money

But T-Mobile's pricing plans for the iPhone are a bit different from the other three carriers. Instead of paying a flat $200 for the iPhone along with a two-year service contract, T-Mobile will charge you $100 up front for the phone plus an additional $20 per month over 24 months.<p>So is it worth …

T-Mobile

T-Mobile's iPhone 5 is AT&T's iPhone 5, But It's Not

T-Mobile’s new iPhone 5 – which is launching on the “uncarrier’s” network on April 12th – is the same model of the iPhone 5 that AT&T customers currently enjoy, except that it will be newer and feature AWS (or Advanced Wireless Services), a newer set of frequencies that T-Mobile is using for its …

T-Mobile CEO John Legere unleashed