Angela Osuna

15 Flips | 5 Magazines | 62 Likes | 10 Following | 1 Follower | @angelaroseosuna | Keep up with Angela Osuna on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Angela Osuna”

The 15 Best Weight-Loss Foods To Buy At Costco, According To Nutritionists

Buying in bulk doesn't have to be bad for your waistline.<p>You’d think that, for someone wanting to shed pounds, shopping in bulk would be the enemy. Au contraire: When armed with the right strategies, Costco can be a waistline-friendly place to shop—and not just because you can save a bundle buying …

QUOTABLE: We're Living in Aldous Huxley's Nightmare, Not Orwell's

This article first appeared in the National Book Review:<p>Andrew Postman has taken to <i>The Guardian</i> to remind us of his father Neil Postman's classic 1985 work, <i>Amusing Ourselves to Death</i>, which predicted a dark -- dare we say Trumpian -- future for America. He says many people have been contacting him …

Quiet Doesn’t Cut It: Why Your Brain Might Work Better In Silence

Your brain doesn’t deal that well with background noise, but even small doses of silence can help rejuvenate it.<p><i>Shhh.</i> Hear that?<p>No? That’s surprising. Odds are, you can hear <i>something</i> right now: A siren, the hum of a fan, the blur of background conversations, the ticking of a watch. It’s seldom that …

University of California

The #1 Ingredient an Energy Healer Says You Should Stop Eating to Be Healthy

Do you overthink everything? Have you fallen into a pattern of negative internal dialogue? If you've been neglecting your feelings, then it might be …

Forget Nineteen Eighty-Four. These five dystopias better reflect Trump’s US | Alex Hern

George Orwell’s tale of doublespeak and Big Brother is flying off the shelf after the president’s inauguration. But other imaginary worlds are closer to reality<p>Since the inauguration of Donald Trump as president of the United States, George Orwell’s Nineteen Eighty-Four has shot up the bestseller …

Donald Trump

30 Thoughts To Keep You Positive

We all get upset every now and then and lose hope, think that things will never get better and we probably won’t have the life we’ve always been …

12 Pieces of Buddhist Wisdom That Will Transform Your Life

Buddhaimonia.Get a FREE PDF Workbook of 12 Pieces of Buddhist Wisdom When I was little, my grandma had this little green Buddha statue. It wasn’t a …

Meat Has Seasons, Just Like Produce. And Here's How Factory Farming Has Messed With That.

By now most of us are in tune with the idea of eating seasonal produce. Tomatoes are best late in the summer, apples are tastiest in the fall. Even if you don't practice it, most people have at least heard of the principle. But what about meat? A trip to the supermarket tells us that beef, pork, …

13 DIY Decor Solutions That Will Make Your Life Easier

Living fully in the present

Living fully in the present. Happy Thursday! #affirmation #healing #spiritualhealing #healingaffirmation #spiritualaffirmation #spirit #spiritual #spirituality #yoga #reiki #reikihealing #yogi #yogalife #yogalifestyle #presentmoment #awareness #peace #love #shanti #om #namaste

21 Ways to Let Go and Free Yourself

<i>"In the end, these things matter most: How well did you love? How fully did you live? How deeply did you let go?"</i> -- Buddha<p>Therapists, coaches and yoga instructors love to tell us, "Just let go!" Sounds divine, yet ambiguous... What exactly is involved in the process of letting go? After 20 years …

10 Things Your Daughter Should Know by the Time She Is 10

<b>1. How adored she is.</b> No matter what you disagree on and even though sometimes you may yell, she should know she is the center of your universe -- always.<p><b>2. How to cook.</b> She should be able to prepare small snacks such as eggs, pasta, toast, sandwiches etc. My daughter loves to cook and letting them …

10 (Free!) Printables to Get Your Life Organized

We are so obsessed with making lists, we make lists of lists. And now, we’re sharing our list of our favorite lists. While that might seem a little kooky, these gorgeous printables will keep you obsessively organized. These puppies will facilitate everything from your grocery list to your impromptu …

Food Trucks

14 Furniture Makeover Ideas for Upgrading Free Craigslist Finds

Ever get that rush from frugality, where you have to get something because it’s free? Perusing that little section on Craigslist seems silly, but you find great items — or at least items showing lots of potential, right? Seems that way, until you get home and realize that your home decor is not …

The Rich Girl's Money Rules to Live By

Want to earn more? Spend smarter? Live a glamorous life? Take charge of your money with our financial cheat sheet.<p>Forget old-fashioned scrimping and saving. We asked top experts and polled a clique of super-successful women for their advice on how to make the most of what you've got — and earn even …

Personal Finance