Angela PengYu Wang

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It’s Hard to Believe this Notepad Art is Two-Dimensional

Artist João A. Carvalho aka J Desenhos draws amazing 3D notepad art that seems to leap off the page. On his popular Facebook page, <i>Nas linhas do</i> …

The Best Workout for a Toned, Tight Butt

Exercise 1 Prone Leg Raise<p>Lie facedown on the floor with your head supported by crossed arms, legs shoulder-width apart, core engaged <b>(a)</b>. Contract your glutes to lift your legs about 12 to 16 inches off the ground and bring them together to touch <b>(b)</b>. Pause, then slowly lower back to start. That's …

5 Skin-Care Products That You Should Never Use Together

<b>Salicylic Acid and Glycolic Acid</b><br>All acids are not created equal, and they all don't have the same effects on your skin. Salicylic acid is an acne treatment, and glycolic acid is an exfoliator that removes dead skin without your having to scrub away at it. Both are great ingredients, but when used …

Skin Care

The 7 Best Exercises For Killer Leg Workouts | Women's Health

7 Exercise Moves for Lean, Sexy Legs<p>Upgrade your leg workouts with these killer exercises for your hamstrings, quads, and calves<p>Tired of the same old squats and lunges in your leg workout? We totally get it. The next time you want to tone your lower half, try these 7 challenging moves from the</i> …

8 Ways You're Probably Using Your Curling Iron Wrong

<b>Mistake: Curling Your Hair in the Wrong Direction</b><p>Make your desired part before you start curling, as this will help determine which way you curl the hair. For a more natural look, you'll want to curl your hair <i>away</i> from your face. This means winding the hair down and around the wand of the curling …

Hair

6 Beauty Routines That Work Better When You Do Them Naked

<b>Bronzing</b><br>"Applying self tanner and then relaxing au-natural delivers deeper, more even, and more natural-looking color to the skin," says Harvey. This is because you let the pigment of the tanner absorb into your skin instead of the clothes you might have put on afterward. Bonus: You won't have to …

The Squatting Mistake That Hurts Your Knees

Ninety-nine percent of the time, a small piece of my soul dies as I watch them. I tell them: "Squatting doesn't hurt your knees; whatever you're doing right now hurts your knees."<p>It's a concept that other strength coaches and I try to get across to our clients. There is a proper way to squat that …

27 Tips for Mastering Anything

This story originally appeared on Business Insider<p>What does it take to become a master at your craft? Is genius innate, or can it be learned?<p>In his book, "<i>Mastery</i>," Robert Greene draws from the latest research, interviews modern masters, and examines the lives of former greats like Albert Einstein, …

Creativity

street art Source: http://www.pinterest.com/pin/264023596877047896/ Posted by Lara

21 Recipes to Help Beat Belly Bloat

<b>1. Chia Pudding</b><p>High in anti-inflammatory omega-3's, this sweet chia pudding is a make-ahead recipe that will save you time, fill you up on fiber, and help you de-bloat. Mix together the ingredients the night before, pop it in the fridge, and look forward to a special treat the next day.<p><b>2. Apple</b> …