Angela Ostberg

14 Flips | 1 Magazine | @angelaostberg | Keep up with Angela Ostberg on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Angela Ostberg”

Ten easy, free, completely serious ways to achieve mindfulness

Forget hippie meditation classes and hipster colouring-in books, Dom Knight has some better suggestions.<p>This is the decade of mindfulness. The …

You are not what you see because you are not the Self

You’re not what you see because you are not the ‘Self’. The ‘Self’ is Soul that sees the coming and going, of the world in which you exist. Thus, the …

How to Walk the Buddha’s 8-Fold Path to True Peace and Happiness

I’ve found that people are often surprised to hear that Buddhism is really about finding happiness.That the Buddha’s teachings aren’t about …

Finding Space: A Meditation.

<i>“Without meditation you do not know the secrets of life, you know only the surface of life.” ~ Osho</i><p>While there are hundreds of meditation techniques, …

News and Articles About Conscious Living on Planet Earth

Posted by clnjoneil on April 30, 2018 in Conscious Living, Inspirational with 0 Comments<p>The path to doing well in your endeavors starts with you …

Diet of Victoria Beckham

Loading...<p>Victoria Beckham is one of the most graceful celebrities of contemporaneity. Despite of four children, she is always in excellent shape. If …

5 Ways to Apply the Latest Research on Happiness | Inc.com

If someone asks what will make you happy, you're most likely to say something like a long beach vacation, seeing old friends, or even watching a hilarious video. But whatever you specifically choose, almost all of us opt for something extraordinary and outside of our everyday experience.<p>That's a …

The Exact Amount Of Yoga You Need To Feel Happier

Whether you prefer to unroll your mat in the company of other sweaty bodies or to do Down Dog in the comfort of your own home, just make sure to fit in more than three weekly sessions. That's how many it takes to reap the mood-boosting effects of getting your om on, according to a new study in the</i> …

12 Ways to Ease Anxiety Naturally

A little bit of stress is common (and even tolerable) in daily life, but when it blossoms into more chronic anxiety, you may have a problem- and you …

19 Simple Daily Habits for a Happier Life

<b>“Hug harder. Laugh louder. Smile bigger. Love longer.” ~Unknown</b><p>Did you ever have it all mixed up?<p>Happiness, I mean. I once thought that a university …

Happiness

How to Do Yoga Without Feeling Competitive In Class

Don't psych yourself out just because you've placed your mat next to a more experienced yogi! Get in the right mindset with these calming tips<p>Yoga …

14 Best Vegan and Vegetarian Protein Sources

Meat- and dairy-free protein options can help you stay slim and healthy.

10-Minute Vinyasa Flow Yoga Sequence

Love the invigorating feeling you get after an hour and half long yoga session, but have trouble fitting your favorite Vinyasa Flow class into your …

Yoga

Feel Trapped? Do These 9 Things To Take Your Life Back

We’ve all got our enemies; people who take pleasure in causing us pain and misery. Sometimes, the development of an enemy is due to certain …

Happiness