Angela Liotta

12 Flips | 3 Magazines | 23 Likes | 4 Following | 2 Followers | @angelaliotta5 | Keep up with Angela Liotta on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Angela Liotta”

Cumin: Your weapon in Your Weight Loss Battle

Who needs Tony Robbins when you can motivate yourself? Overcoming the emotional hurdle to get stuff done when you’d rather sit on the couch isn’t …

Motivation

The counterintuitive secret to weight loss Coca-Cola doesn’t want you to know

A new campaign urges us to focus on getting more exercise. Reams of data tell us that’s not enough<p>Dina Fine Maron<p>August 12, 2015 5:28pm (UTC)<p>This article was originally published by Scientific American.<p>Don’t stress too much about cutting calories if you want to shed pounds—focus on getting more …

Holistic Medicine

Stopping Procrastinating can make us Happier

Quick links about Procrastination:<p>What is Procrastination?<br>• Why do We Procrastinate?<br>• The Consequences of Procrastinating<br>• What Can We Do to Stop …

Why You Can't Find A Job You Love

Do you ever wake up in the morning and ask yourself: “Am I in the right job?” “At the right company?” “On the right career path?” “Doing what I am supposed to be doing with my life?” If so, you are not alone.<p>After almost a decade of research, Tempe, Ariz, based “purpose” firm Ignite reports that …

Practice Empathy for Better Relationships at Home & Work

<b>Empathy is perhaps the single most important relational skill.</b> Empathy is the ability to put yourself in somebody else’s shoes and understand how …

Researchers Have Found The Personality Type That's Most Linked To Success And Happiness

As it turns out, some people can be both. So-called realistic optimists combine the positive outlook of optimists with the clear-eyed perspective of pessimists, new research has found.<p>These realistic optimists may get the best of both worlds, using their realism to perform better at work and …

8 Indisputable Reasons Why We Don't Need Offices

Looking back a decade or so ago it was absolutely essential to have an office, or more likely, a cubicle. That’s where we had meetings, saw our coworkers, and just got work done. But today do we really need corporate offices? New technologies allow us to “connect to work,” meaning that all we need …

The Psychology of Getting Unstuck: How to Overcome the “OK Plateau” of Performance & Personal Growth

<i>“Any sequence of mental action which has been frequently repeated tends to perpetuate itself,”</i> William James wrote in his influential meditation on habit, <i>”so that we find ourselves automatically prompted to think, feel, or do what we have been before accustomed to think, feel, or do, under like</i> …

The secrets of the world's happiest cities

Two bodyguards trotted behind Enrique Peñalosa, their pistols jostling in holsters. There was nothing remarkable about that, given his profession – and his locale. Peñalosa was a politician on yet another campaign, and this was Bogotá, a city with a reputation for kidnapping and assassination. What …