Angela Johnette Madden

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The Reasons Why You Look So Tired—Even When You’re Not

Dark circles also often become more visible as you get older. Because the skin under your eyes is so thin and gets even thinner as you age, the blood that’s pooled beneath the surface becomes more obvious. "[The area under your eye] ages faster than the rest of your face because the skin is so …

Healthy Drinks: Doesn't Get Any Better Or Tastier Than These Smoothies

Healthy Smoothie Recipes<p>Whether you're staving off hunger or fighting wrinkles, these blended beverages pack a good-for-you punch<p>Jonathan Kantor<p>Instructions for all recipes: Combine ingredients and blend until smooth.<p>Assemble the recommended nine servings of fruits and vegetables on your kitchen …

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Learn How to Do a Burpee

Do as many repetitions as you can in 60 seconds—your heart and muscles will feel the burn!<p><b>Get Jen Ator’s new fitness book Shape-Up Shortcuts and get that smoking-hot body in shorter workouts!</b>

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