Angela Jacobs

81 Flips | 3 Magazines | 11 Likes | 10 Following | @angelajacobs79 | Keep up with Angela Jacobs on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Angela Jacobs”

Amanda Brooks’s Raspberry Corn Muffins

An easy recipe from her new cookbook, Farm from Home<p>One of my favorite sources of inspiration is the Instagram account of Florida native-turned-Anglophile <b>Amanda Brooks</b>. Anytime I’m having a harried day, I click over to see if Brooks is making jam or arranging flowers, and my blood pressure lowers. …

Recipes

These Twice-Baked Sweet Potatoes Are Basically Burritos—But Way Healthier

You'll never want to eat sweet potatoes any other way.<p>When I'm at a loss for what to make for dinner, I often turn to Southwestern flavors and …

Sweet Potatoes

Lisa's Favorite Carne Asada Marinade Recipe

"I've tried many marinade recipes for carne asada, and this is our family favorite!"<p>Ingredients<p>3/4 cup orange juice<p>1/2 cup lemon juice<p>1/3 cup lime …

Cooking

These Keto Fat Bombs Will Make You Totally Forget You're on a Diet

When it comes to trying a new diet, you may go into it already dreading the things you assume you'll have to to give up. Luckily with the ketogenic diet, dessert is not one of them. Even though the keto diet is known for being low-carb, there are still plenty of options to help you get your sweet …

Ice Cream

Grilled Shrimp with Avocado and Cilantro Dressing Recipe

A quick and easy baking soda brine keeps shrimp plump and juicy on the grill.<p>Servings: 4<p>Prep: 1 hour<p>Total: 1 hour and 20 minutes<p>Ingredients<p>1 pound|450 grams jumbo shrimp, peeled<p>2 teaspoons kosher salt, plus more to taste<p>1/2 teaspoon baking soda<p>2 ripe avocados, halved, pitted, peeled, and thinly …

Roasted Balsamic Chicken with Baby Tomatoes Recipe

"I love this recipe. It's great paired with salad and/or brown basmati rice. So Paleo. So delicious!"<p>Ingredients<p>1/2 cup balsamic vinegar<p>1 tablespoon …

Spicy Garlic Lime Chicken Recipe

"A delightful chicken dish with a little spicy kick. Serve with rice and your favorite vegetable."<p>Ingredients<p>3/4 teaspoon salt<p>1/4 teaspoon black …

Chef John's Sloppy Joes Recipe

"The secret to a great 'Sloppy Joe' is a thick, rich, almost dry consistency, which allows it to be eaten two-fisted, sans fork."<p>Ingredients<p>1 1/2 …

You Can Make These Oatmeal Protein Cookies In 20 Minutes Flat

These oatmeal cookies use Greek yogurt and protein powder to balance out the sweet stuff.<p>Switch up your go-to snack with these blueberry lemon …

These Big-Batch Sliders Are Like Party Food for Breakfast

Arrange a rack in the middle of the oven and heat to 350°F.<p>Melt 1 tablespoon of the butter. Brush the bottom and sides of a 9x13-inch baking dish or …

Make the Nashville hot chicken sandwich that will change your life

There’s a reason Colonel Sanders decided to serve chicken by the bucketful – it’s food so comforting it’s nearly impossible to stop eating if it’s in …

Cooking

15 Low-Carb Dinner Recipes for People in a Hurry — Recipes from The Kitchn

We all can agree that there are nights when dinner has to come together as quickly as possible. Whether it's because we have other commitments we …

Blue Cheese

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Kefir-Battered Cast-Iron Fried Chicken

When a craving for fried chicken hits, I turn to this recipe, which tastes nothing like chicken that's been passed through a fast-food window—and …

Knock Out These 18 Meal-Prep Ideas and Have Happy Keto Lunches All Week

If you're following the ketogenic diet, you're probably happily aware that when it comes to low-carb meal and snack options, the possibilities are endless. But what about when you're packing work lunches? We've rounded up 20 recipe options that are easy to prepare, store, and transport. We …

Comfort Food

20 Keto Lunch Recipes That Will Make You Forget You're on a Diet

With any diet comes the challenge of constantly coming up with creative recipes to help you stick with it. The ketogenic diet, in which the body focuses on the use of ketones over carbohydrates for energy, is no exception. Lucky for you, this diet is one where many favorites like bacon and dairy …

Comfort Food

The Best Way to Build Your Butt

9 Experts Give Their Best Glute Training Tips<p>The Question<p>What's your best tip for building strong, great-looking glutes?<p>Bret Contreras – Strength …

Muscle

This "Glute Inspiration" Instagram Account Will Stop You in Your Tracks

If you're in need of some booty gains inspiration, then, boy, do we have good news for you. The Instagram account @gymglutes is the perfect pairing of workout tips with a hefty serving of glute inspiration. Having a strong, powerful butt is more than just an aesthetic thing, too — glute strength …

Workouts

These 3 Exercises Are a Waste of Time

Here's What To Do Instead<p>Brainwashed<p>People love majoring in the minors, especially when it comes to "functional training." I get it. Bullshit …

12 Cable Pulley Exercises That Train Your Entire Body

Unlike many machines that are ineffective (or even dangerous) in the gym, the cable pulley has stood the test of time. Cable pulley and cable …

Tip: 12 Minutes of Singles

Set a timer and ramp up your deadlifting volume with Sadiv sets. Here's how.<p>High volume deadlifting – but not necessarily high-rep sets – can turn …

How to Fix the Dreaded Buttwink During Squats

His palms are sweaty, knees weak, quads are heavy. There’s vomit on his shirt already, Cellucor funfetti.<p>He’s nervous, but on the surface he looks …

Make your own dumplings for dinner tonight. It's easier than you think.

If you're in the mood for dumplings, you could spend an hour waiting for the <i>xiao long bao</i> at Din Tai Fung, drive to Hacienda Heights for the potstickers at Earthen, or brave the numb-taste dumplings at Chengdu Taste. Or you could make your own dumplings tonight.<p>This pork dumpling recipe, from Ruth …

15 Foods that Burn More Calories than They Contain : Weight Loss

<b>1. Almonds</b><p>Residents of many countries make use of almonds on a regular basis and are healthy as awaited. They are happy to suggest almonds for people …

White Cake Cookies

These White Cake Cookies are quite literally made out of cake mix, but when paired with my amazing White Chocolate Buttercream they are …

13 Delectable Tequila Cocktails to Celebrate National Tequila Day

You’ve mastered the margarita day party, and you were the first of your friends to try an avocado margarita this summer, so you’re no stranger to the delicious tequila-based drink. But if you’ve never gone beyond the classic margarita, you’re missing out on a LOT. It doesn’t <i>have</i> to be National …

Tequila

Tip: The Viking Row Workout

Get shredded fast with this tough metabolic conditioning workout. Here's how to do it, if you dare.<p>Vikings might be best known for looting, …

Stretching Exercises for Plantar Fasciitis

Plantar Fasciitis—What Is It?<p>Plantar fasciitis is a painful foot condition that affects many people. Typical symptoms of plantar fasciitis …

Plantar Fasciitis

The Bulgarian Split Squat Burner

This one-move workout will make your quads, glutes, and abs scream<p>The Bulgarian split squat is one of the toughest lower-body exercises. It can also be one of the more difficult abs exercises you’ll ever do, too. Just pick up a dumbbell and follow the routine shown in the video above.<p>(For more …

20 Simple Exercises That Show Results After One Workout

Yes, for real.<p>First thing's first: No, you can't get ripped overnight (no matter what that Instagram ad says.) But even though muscles aren't built in a day, that doesn’t mean a solid workout can't give you instant definition. See, by performing certain moves—think, three to five sets of eight to …

Workouts