angela yvonne heyd

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17 Recipes That Actually Got Me Through Whole30

From someone who can barely cook and likes to eat.<p>Because of that, I can promise all of these recipes: are simple and easy to make<p>* don't use any fancy appliances because I have a tiny-ass kitchen and three roommates<p>* require no outlandish ingredients, except for a few Whole30-specific things that …

4 Reasons You Should Be Raising Chickens and How To Get Started!

When I was a kid growing up in the sticks of Alaska, I used to read "My Side of the Mountain" over and over and fantasize about a sustainable lifestyle. I’m not much more exciting as an adult, honestly.<p>And though I do try to spend less of my time building forts and trapping wild animals (don’t …

How to preserve your fresh basil

As you might already know, Justin and I currently have a little garden growing out in our backyard. We’ve got tomatoes (that are just now reaching …

Angel Wings Pinafore

Angel Wing Newborn Pinafore<br>(newborn to 3 months size) <br>Copyright 2007 Maxine Gonser (angelcat1946@gmail.com) If you have questions on the pattern …

Knitting

6+ beautiful crochet Owl hat free pattens

Crochet Owl hat are so trandy right now. Well, I’m got a load of free crochet hat patterns full of cute owls hat for you today. Would it be so fun to …

Yoga for Promoting Patience

<i>by guest blogger Holly Walck, devoted Iyengar yoga student and teacher</i><p><i>"The truth is you turned away yourself,</i><p><i>and decided to go into the dark alone.</i><p><i>Now you are tangled up in others,</i><p><i>and have forgotten what you once knew,</i><p><i>and that's why everything you do has some weird failure in it."</i><p><i>-Kabir</i><p>The first …

Yoga

Start the Morning Centered With 5 Helpful Yoga Poses

Imagine starting the day calm, cool, collected, and energized — from a method beyond caffeine! Whether you're new to the world of yoga or you have a …

Latest News, Diets, Workouts, Healthy Recipes

Salute the Sun: 8 Amazing Outdoor Yoga Experiences

Celebrate the summer and get in a workout at the same time. As this gallery shows, you can take your yoga just about anywhere outside when the sun …