Anelise Noemi Feinstein

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The Extraordinary Scientific Proof That Positive Thinking Works

Ninety percent of success in any walk of life is a direct result of how the mind is used. Top athletes, top business executives, top parents, top entrepreneurs, and the most successful individuals all understand the important truth that the mind is what counts.<p>It really is as simple as Henry Ford …

4 Lessons From TED Talks on How to Find Inner Calm and Happiness | Inc.com

How much time do you intend to spend reading this post? A couple of minutes? A few seconds? The problem with our modern lives is that we're always pushing so hard to get our work done, visit that exciting new place, and connect with our many friends in social media and real life that we're in too …

Meditation

20 Photos Of Nature Winning The Battle Against Civilization

• Home<br>• ><br>• Inspiration<br>• ><br>• 20 Photos Of Nature Winning The Battle Against Civilization<p>posted 2 years ago<br>Categories: Inspiration<p>Abandoned Temple in Angkor, …

Where is God?

Where is God?<p>It seems like a child's question, a theological query during bedtime prayers or following a holy day at church or synagogue. Usually, the first answer we learned was simple, certain, and reliable: God is in heaven.<p>But "Where is God?" is not really a child's question. It is a question …

You Asked: What’s the Best Stress Relief Method?

When it comes to quelling stress, there are dozens of research-backed remedies. But the most effective treatment is always going to be the one you …

Neuroscientists Find 4 Ways to Boost Happiness (Even When You Feel Down)

When you are down, you wonder what you've done wrong. Neuroscientists have found 4 easy and effective ways to be happy in no time at all.

Happiness

Meditation, Life, and the Good Sit

<i>(I spent the winter of 2012 in silence on a self-guided retreat at the Forest Refuge, a Buddhist meditation center in rural Massachusetts. This is the second entry of a twice-monthly blog exploring daily life in the silence, and how intensive retreats offer a compass for everyday life).</i><p>I have my …

26 unbelievable aerial photos of Earth

Have you ever wondered what the planet looks like from above? What it would be like to get a bird’s eye view of sprawling cities, stunning landscapes …

The Motivational Secret Nobody Ever Talks About

In 1960, the Chicago White Sox put the names of their players on the backs of their uniforms. It was a bold move and considered arrogant at the time. Professional athletes did not covet the limelight. It was a team sport and they were motivated by the love of the game, not individual …

How To Hack A Box Of Mac And Cheese Into 7 Gourmet Meals

These are game changing.<p>There are some days when the chore of cooking a meal feels too great to tackle. Those days are when we need boxed mac and cheese. But just because we're eating something from a box doesn't mean it can't be a complete, satisfying, sometimes even gourmet meal.<p>That's right …

Cooking

Honey to bananas: 7 foods to help you sleep better

A healthy diet not only provides us the energy to get through the day, but also affects our sleep. So, if you are one of those whom sleep evades, …

7 Traits Every Leader Should Avoid | Inc.com

In any type of managerial role or as an entrepreneur, your leadership skills will directly impact the growth and ultimate success of your company.<p>There are certain qualities and actions that prevent individuals from being effective leaders. Below are seven characteristics that poor leaders often …

Employment

7 Morning Habits to Increase Your Productivity For the Day

There is a lot of advice online about being more productive and time management apps are popping up by the day. This is because more people than ever …

Ain't Got Time for Meditation?

You know that thing that happens where you have an inkling that you need to bring something into your life because the universe starts beating it into your head by having it show up everywhere? That's what happened to me with meditation. It seemed that every book I read or podcast that I listened …

10 Quotes for Mindful Living

Last year when my wife Stefanie Goldstein, PhD and I started The Center for Mindful Living in Los Angeles, our intention was to provide a space for …

My 20 Favorite Books on Mindfulness, Meditation, and Buddhism

Buddhaimonia.Books hold a very special place in my heart. Since I was a young teen, books have affected my life in significant ways. From making me …

Buddhism

24 Quotes About Kindness That Will Inspire You to Make a Difference and Be Happy | Inc.com

There are a myriad of things the world could benefit from having more of. Kindness is one of them. When you are a kind person, you're not only helping others, you are helping yourself, too. There's substantial scientific evidence that being kind makes you -- and others around you -- happy.<p>In a …

Motivation

One Trip, Five Tips: Visiting Lhasa, Tibet

Any trip to Tibet should begin with its spiritual and political capital, where these five attractions will have you falling in love with the "roof of the world."<p>Venture to Lhasa, where a once-isolated Himalayan Shangri-La today beckons travelers to a mystical, if fast-modernizing, world, marked by …

Six yoga poses to help you sleep better

Yoga before bed can help clear your mind of the stresses of the day.<p>If you're one of the millions who suffer with restless sleep, these yoga poses …

101 KickAss Motivational Quotes To Get Your Employees Pumped Up — Prisoner Of Class

When do you need Motivational Quotes For Employees?<p>Your last product launch was a disaster, and the media is on your back. There are reports that …

The Fascinating Power of Meditation: Mind Over Chatter

Life can often seem out of control—but you don’t have to be. Meditate a few days a week and, chances are, you’ll get a better grip on potential frustrations and anxieties. The best part: You can find your way to inner peace and serenity just about anywhere and anytime.<p>As it’s often been said, no …

What to Do With Your Mind During Meditation

<i>By Lodro Rinzler</i><p>I have been teaching peaceful-abiding meditation for 14 years now, and over that time I have realized that there are many misconceptions about what to do with your mind during meditation. If you have ever sat down in a cross-legged posture, began focusing on your breath, and …

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Philosopher of the month: Lao Tzu

This August, the OUP Philosophy team is honoring Lao Tzu as their Philosopher of the Month. But who was this mysterious figure? When did he live, …

The simplest way to get — and stay — happy, according to psychologists

When was the last time you felt a light-hearted awareness where you had a skip in your step, care-free grin on your face, and overwhelming sense that …

7 Ways Successful People Remain Calm When Life Gets Out Of Control

Every now and again life doesn’t throw us a curve, it aims a quiver full of arrows. When this happens we don’t know which way to turn or what to …