Andy Picken

91 Added | 7 Magazines | 2 Following | 5 Followers | @andypicken5 | Keep up with Andy Picken on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Andy Picken”

What can Meditation do for you?

Question<p>How can meditation benefit me as I practice the Law of Attraction?<p>Answer<p>Meditation can help you shed your “skin” literally. Literally you are …

Workout Tracker Bodbot Adds Nutrition Suggestions and Food Tracking

Android/iOS/WP: Previously mentioned workout app BodBot already offers personalized workout plans based on your fitness goals, and today they've …

Yumbox - nutritional lunch made easy

Are you part of the bento lunch revolution? I have been teetering on the edge for a while now but I think this product may just be the deciding …

The 'Personalized' Paleo Diet: The Pearls of Ancestral Eating Integrated With the Future Findings of Nutrition

I teach a university course called "Redefining Nutrition," which allows students to explore their personal dietary biases before becoming fully-fledged nutritionists. In the first part of the class, I ask the students to introduce and identify themselves as an "eating type," after which they are …

Nutrition

We Try Jamba Juice's New 'Whole Food Nutrition' Smoothies

Admit it: kale poured out of a blender is probably pretty low on your list of things you'd like to suck through a straw while strolling through your local mall. And while many of the smoothies at Jamba Juice use fruit juice as a base, this month, they're trying their hand at a new nutritional …

What Should I Look for on a Nutrition Label?

Dear Lifehacker,<br>I've always been told to look at nutrition labels, but I totally don't understand what I'm looking at. Is there something in …

Top 10 tweeters on nutrition

We've crowdsourced a list of people on Twitter shaping policy and practice on nutrition and development<p>To coincide with the launch of our new hub, we asked you to tell us which tweeters are setting the agenda on nutrition and development. Following your suggestions, here's our top 10. Have we …

FDA Revising Food Nutrition Labels

With new knowledge about nutrition and more evidence that people actually consult the labels of food packages, the Food and Drug Administration (FDA) …

News, Sports, Weather, Entertainment, Local Lifestyle

Sign up for the <b>Horoscope Report by AOL</b> to get your personal horoscope delivered to your inbox daily!<p>Horoscope Report Signup Subscribe to our other …

Dill Smoked Salmon and Red Pepper Scramble http://paleomg.com/dill-smoked-salmon-and-red-pepper-scramble/

Chocolate peanut butter protein bars Recipe Here: http://www.musclenation.org/blogs/protein-bars/7861199-chocolate-and-peanut-butter-protein-bars

Sarah Robb O'Hagan Shares Gatorade's Strategy To Be Sports Nutrition Leader

It’s been a challenging couple of years for Gatorade. Sales dropped dramatically when the recession forced many non-athletic “rented” consumers that Gatorade had picked up in recent years to turn to the tap. And it shortened its name to “G” on packaging and promoted the G Series drinks line—a …

20 days to Dubai Tour start: Wednesday February 5th is getting closer! Are you ready for the most powerful race in the most powerful place?

Detailed Training and Nutrition Data From Olympic Marathoners

Including nutrition and training info from top marathoners.<p>Most of what we know about the training of elite marathoners is anecdotal -- small details revealed in interviews, without much context. So I was really interested to see a new study in the <i>International Journal of Sport Nutrition and</i> …

Marathons

Nutrition and Good Oral Health

Choosing the right foods in your diet is an important aspect of having healthy teeth and good oral hygiene. Establishing good nutritional habits in …

Nutrition Experts' Favorite Brown-Bag Lunches

These easy, balanced, take-to-work meals will give you the energy you need to confidently face down that long afternoon to-do list<p>The fiber and …

One-Size Nutrition Profession Doesn't Fit All

America has the highest obesity rate in the world and is experiencing a massive crisis of obesity and chronic disease that is crippling our health and economy. We spend more per capita on medical care than any other nation. Sadly, in spite of our vast expenditures, we rank very low in health …

Health Care

Nutrition Information On Menus: Is There A Better Way?

Do you read the calorie count listed on a menu before ordering your lunch? And does it affect what you order?<p>Fast food restaurants around the country are poised to add calorie counts to their menus, thanks to a directive from the Affordable Care Act, and lawmakers and public health officials alike …

Nutrition

Study Points to 10 Key Nutrition Interventions that Could Save the Lives of Children

A new study in the journal The Lancet outlines 10 key nutrition interventions that could save the lives of almost a million children a year.<p>These interventions include giving vitamin A and zinc supplements to toddlers, and offering calcium to pregnant women.<p>Host Marco Werman speaks with the study's …

What next for achieving global nutrition?

The long-term impact of undernutrition on individuals and societies is finally being addressed. But experts are divided about how to tackle this international problem Sponsored feature<p>Nutrition has long been a neglected part of global development. While tackling hunger in its most basic sense has …

Sustainability

Google’s Latest Search Innovation: Nutrition

On Monday, Google added a new feature to its search capabilities: in-depth and accurate nutrition information.<p>Before this week, if you Googled, “How …

LIVE LUNCH CHAT: Healthy Eating Tips with Pauline Weissman, Certified Nutrition Specialist

Join Patch for a live chat on nutrition from noon to 12:45 p.m. on Wednesday, July 24.<p><b>By Field Editor Jayme Kunze.</b><br>Are you feeding your body all the …

Nutrition

Five Best Food and Nutrition Tracking Tools

Keeping track of what you eat helps you eat right and make healthier food decisions, that much is given. However, when you make the commitment to …

Apps

Most Popular Food and Nutrition Tracking Tools: MyFitnessPal

Tracking your diet is the first step to getting control over it, and just the act of writing down what you eat can have huge benefits. Last week we …

Healthy Nutrition Bars

<b>THE GOAL:</b> For dinner or lunch, you want the whole package: a hefty amount of protein and fiber, healthy fats, and a dose of complex carbohydrates. Our search turned up zero perfect bars, but one came pretty close.<p><b>BEST BAR</b><br>Organic Food Bar, Protein<br>330 calories<br>22 g protein<br>33 g carbohydrates (9 g …