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Dividend danger zone screen claims first victim

Dividend danger zone: Our new dividend watch series has claimed its first victim. Also, six income shares that look more


Isa tips: Our £10,000 income fund portfolios hit the target

Last March we suggested three Rated Fund portfolios to generate an income of £10,000. Here's how they more


Five Things Painters Do That Photographers Should Be Doing Too

The best creatives take inspiration from areas other than the discipline they are working in, and photographers should be no different. Have you ever …


10 ways to run your fastest 10K

1. Speed OR endurance?<p>If you can start fast but struggle to maintain your speed, build endurance by adding extra mileage either side of your speed …


Dietician Says Start Doing This to Lose Weight

You've tried everything, but this time it is going to be different. You're finally getting down to business and losing the weight you've gained, whether it was from too many slices of pizza and beer in college, stubborn pregnancy weight, or that "food baby" you've been growing with pints of ice …

Healthy Eating

Masterclass: chow mein recipe

These stir-fried noodles are a takeaway staple, but there’s still a technique to cooking them to crunchy-umami perfection<p>Chow mein, or stir-fried noodles, may not feature on many menus in the People’s Republic of China, but, authentic or not, it remains a staple of Chinese restaurants from Kolkata …

Food & Dining

Blueberry smoothie

This breakfast smoothie is a light and healthy start to the day, that is packed with vitamins. It can be made with fresh or frozen berries.<p>For more …

Healthy Eating

10 PowerShell commands to make remote management easier

These 10 PowerShell commands will come in handy when you need to remotely manage computers on a domain or workgroup.<p>Doing more with less is a common …

6 Ab-Toning Moves Better Than Crunches

According to a former ballerina turned Pilates pro.<p>A workout routine doesn’t get more tired than when you do the same five—we’ll call them …


This Shoulder-Opening Move Will Help You Release Stress & Breathe Better

<i>Here at mbg, we believe movement should always be mindful. In our video series, we’ll show you how taking care of your physical body allows you to</i> …


Classic car events calendar: great events for spring and summer 2018

The classic car calendar is packed with events large and small, with something for everyone whether you're a marque aficionado or general enthusiast. Here are a few throughout the UK that are deserving of your attention, whether you're away on holiday or simply fancy a destination for a day out.<p>We …

Classic Cars

9 Romantic Minibreaks to Take This Spring, For Every Kind of Couple and Budget

After a January that, by all accounts, lasted seven years, knowing we have yet more Winter ahead is mind-numbing. There's really only one solution — …

Northern Lights

Could this planting scheme transform urban gardens?

As the editor of Gardens Illustrated, Lucy Bellamy is no stranger to providing gardeners with aspirational planting advice. But as someone with a small garden behind a terraced house in a Lincolnshire town, she is all too aware of the limits of a more humble plot. Her book, Brilliant and Wild: A …


50 Books from the Past 50 Years Everyone Should Read at Least Once

Challenge accepted.<p>Fifty contemporary classics everyone should read at least once—only 50? There are hundreds we could include, and if we did, this …


6 Symptoms That Point to a Magnesium Deficiency (and How to Treat It)

Most of us aim to eat balanced meals for breakfast, lunch, and dinner, or at least two of the three (on a good day). But we haven't really gone over …

Healthy Eating

This Fat-Burning Workout Will Tone Your Entire Body — and All You Need Is 1 Kettlebell

If you don't have much experience with kettlebells, you're in the right place. Eric Leija, also known as primal.swoledier on Instagram, is a senior kettlebell specialist who created an exclusive workout for POPSUGAR — with all you beginners in mind.<p>"In this beginner kettlebell workout, all you need …

Kettlebell Exercises

If You Want to Lose Weight and Still Eat Pasta, These 2 Photos Are a Must See

Living without pasta is no way to live! Even if you're trying to lose weight, including your favorite foods can actually satiate your cravings, prevent binges, and help you reach your weight-loss goals faster.<p>That being said, your dinner shouldn't be half your daily calories! The bowl of pasta on …


ICYMI @NashvilleCMT Season 6 will premiere on UK TV screens this Friday (9th March) at 10.00pm on @SkyLivingHD #Nashville

The best hotels for spa breaks in the UK

It wasn’t long ago that a “spa”, even in the flashiest of five-star hotels in Britain, meant a couple of pokey treatment rooms next to the lift shaft doing overpriced, mediocre massages and facials. Until recently, the UK lagged way behind the likes of Austria, Germany, Italy and Hungary – …

Brazen: Rebel Ladies Who Rocked the World by Pénélope Bagieu – review

This celebration of 30 amazing women largely forgotten by history is a modern classic<p>In recent months, quite a few feminist picture books have come my way, the majority of which, so flimsy and opportunist, have left me completely cold. Not this one, though.<p>Of course, we already know that Pénélope …


Enter our reader photography competition for the chance to win a £350 camera

Previous slide Next slide 1 of 8 View All Skip Ad<p>How to enter the competition<p>Back to image

Eiffel Tower

10 Exercises That Burn 200 Calories in Under 3 Minutes

If you find it hard to lose weight with your busy schedule, the news keeps getting better. First, just 20 minutes of exercise was proven to help increase your metabolism. A related study has found that working out intensely for just 2.5 minutes can spur calorie burn throughout the day — an extra …


How to get a buzz out of backyard beekeeping

Dale Gibson is seriously into his bees. The former stockbroker finds great joy in tending to his hives atop his four-storey townhouse in Bermondsey, south London. “I love the seasonality of keeping bees, it’s so different from the long, routine days I used to do in the City. I love the gentle, …


From Steve Jobs to Oprah: 28 Leaders' Commencement Speeches That Will Make You Re-Think Success

The best advice from Steve Jobs, Oprah, Barack Obama, J.K.Rowling, and many more on how to rethink success.<p>It's both inspiring and comforting to hear how those we admire succeed in the face of failures, setbacks, and barriers, and there's perhaps no better format than the commencement address to …


Here's How Country Music Can Grow Overseas: Touring (a Lot) & Leaving the 'Pickup Truck' Song in the States

Until recently, country music was a tough sell to international executives at Warner Music Group's annual worldwide retreat. "As soon as...

Music Industry

How to lose weight fast: 8 ways to drop 2 kg in one week

How to lose weight fast: 8 ways to drop 2 kg in one week<p>How to lose weight is a quest several brave men and women venture onto. But few end up …


Spinach & coconut lentil dhal - Don't Feed After Midnight

I probably say this a lot but if I had to make a list of those dishes that I could eat over and over again without fail, this spinach and coconut …


The Only Dumbbell Exercises You’ll Ever Need

There are hundreds of ways you can use weights to ramp up your workouts. But many basic moves target just one group of muscles, such as the biceps or …


5 Awesome Photography Related YouTube Channels You Probably Don’t Know About

When it comes to Photography related YouTube channels, we’ve all probably heard of the big names; Kai Wong (formerly) of Digital Rev, Ted Forbes of …


7 Free Streaming Workouts That Take Less Than 20 Minutes

Maybe you don’t have time to make it to the gym for a full workout. Maybe you’re super tired and kind of unmotivated and all you can manage is a …