Andy Insole

6 Flips | 1 Magazine | 3 Following | @andyinsole | Keep up with Andy Insole on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Andy Insole”

Brew: Better Coffee At Home

Hello world. I know that it’s been a while. I’m still alive, still drinking coffee and incessantly thinking about how much I love it. I’m sorry that …

Which Is Better For Weight Loss? Cardio Or Weights?

Every day the question pops up in gyms across the country: "I already run/bike/swim/[insert your favorite cardio here]. Do I need to strength train?" …

Photography,Art and design,Culture,Sadie Frost,David Shrigley,John Malkovich,Gemma Arterton,Marcus Wareing,MIA,Jacqueline Wilson<p>Singer MIA, actors Gemma Arterton and John Malkovich, author Jacqueline Wilson, and chef Marcus Wareing all feature in the best photography commissioned by the Observer …

Photography