andy garza

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This $100 Bathroom Makeover Will Brighten Up Even the Dingiest Washroom

A new shower curtain and some grout paint can go a long way toward making your bathroom look better.<p>Although you may not want to admit it, you …

20 Chicken Recipes To Make Every Meal Healthy And Fulfilling

Vegetarianism has been around for a long time, finding favor with many people, including Pythagoras clear back around 580 B.C. It’s been presented as …

Motorcycle Riding, Travel and Camping Gear

Planning an epic ride of your own? Here are a few products that will help keep you (and your devices) charged up.<p>Roomy enough for two (and with …

Your ability to read this message reveals something incredible about the mind

Can you read the message below?<p>That's not exactly true — just about everybody can read the message with ease. But according to one scientist, our ability to read such messages reveals something pretty incredible about the brain.<p>Interpreting passages like this hardly activates the section of the …

Online Life

Vintage cars, hot rods, and kustoms

How to Build a House Using Wooden Pallets

DIY wooden pallet creations are an increasingly popular trend, with projects ranging from building pieces of furniture to even making an outdoor …

Believing What You Know is Not True

Embed from Getty Images<i>“I believe in God, and there are things that I believe that I know are crazy. I know they’re not true.”</i>–Stephen Colbert While …

Stephen Colbert

Secrets of Donald Trump’s cult: This is why the angriest white voters will not leave his side

<b>Donald Trump (AP/Richard Shiro)</b><p>Trump may have finished second in Iowa, but he’s far from finished. His base is as fearful as ever<p>Chauncey DeVega<p>February 6, 2016 1:00pm (UTC)<p>Donald Trump is a political cult leader. In that role, he is also a political necromancer, beating a drum of nativism and fear …

Donald Trump

Phil Anselmo Apologizes Again for "White Power" Remarks, Offers to Leave Band

"I’ve privately suggested to them that they move on without me."<p><i>Screengrab via first apology video</i><p>This past week has shown many sides of Phil Anselmo people might not have been expecting. It started with the video that set everything off, with Phil at Dimebash 2016 giving a Nazi salute to the crowd …

The Path to Peace: 10 Ways to Take Good Care of Yourself

<b>“You don’t pass or fail at being a person, dear.” ~Neil Gaiman</b><p>I discovered my spiritual path early. As a teenager I would read my mother’s self-help …

7 Things You Should Stop Expecting from Others

<i>“I’m not in this world to live up to your expectations<br>and you’re not in this world to live up to mine.”<br>―Bruce Lee</i><p>The biggest disappointments in our …

How to Clear Obstacles Using a Powerful Meditation Object

Many people resist getting to their meditation cushion. When I ask why, the occasional person will confess something that most of us feel deep inside: "I don't want to face my own mind."<p>Much of my first year in a three-year meditation retreat was spent clearing obstacles that blocked my mind from …

Meditation

Top 10 most eagerly-anticipated bikes of 2016

<b>WE'VE</b> had a couple of months since the excitement of bike shows and new model unveilings where company suits breathlessly gush about the joys of the …

Tiny House Living on the Other Side of the World

(Image credit: Tiny House Swoon)<p>Most of the small spaces we feature are in the US or Europe, so today, we're taking a look at a tiny house all the …

Living Rooms

It's Just a Question of Style • girls-n-cars: > > girls-n-cars

DIY Madman Turns Six Coke Bottles Into a Homemade Gatling Gun

Don't try this at home.<p>Slingshot master Joerg Sprave is known chiefly for his rubber band-based weapons, but that's by no means his only area of expertise. After turning a single Coke bottle into an air-powered arrow cannon, Sprave decided to take his dangerous device to the next level of …

Loving Kindness Meditation: A Zen Technique to Boost Compassion

Loving Kindness Meditation is a popular Zen meditation technique which is practiced to develop compassion towards oneself and for all living …

3 Simple Things That Will Make You 10% Happier

Ever been really stressed? So stressed you nearly freak out?<p>This happened to Dan Harris… <i>in front of 5 million people</i>.<p><b>On June 7th, 2004, Dan was a</b> …

Meditation

6 Lessons About Happiness You Can Learn From Fired Rolling Stones Member Ian Stewart

Being canned for "not looking like a rock star" would make most people bitter.<p>Imagine you're one of two founding members of a band. Together, you and your co-founder conduct auditions and hire other band members. For months, you use your desk at work as the band's informal headquarters, handling …

The 7-step morning ritual that will help you stay happy all day

Research shows that being happy actually makes you more productive. So let's kill two birds with one stone and focus on smiles.<p>What's the first step? Here's a little secret: Happy mornings don't start in the morning …

A Science-Backed Way to Develop Incredible Self-Control

As many of us start the year with aims for healthier lifestyles, we are faced not simply with the creation of new habits but also with the management …

Mindfulness