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Beat Stress: Emotional Eating Isn't Always Bad

Eat healthy foods when you're stressed out. These nine foods will help keep you calm<p><b>Forget everything</b> you've heard about stress-eating being a bad thing. If you put the right foods in your pie hole (i.e., not pie), noshing when your nerves are jangling can actually calm you down. And that's great …

The New Superfoods

These eight superfoods will help fight aging, prevent cancer, boost energy, and more

Heart-Pumping Yoga

Burn major calories with this vinyasa flow yoga routine

Sculpt Sexy Legs in 15 Minutes

Training your lower body is one of the fastest ways to get lean. That's because it's made up of bigger muscle groups (such as your glutes, quads, and hamstrings), so working those specific areas tends to create a greater metabolic response overall, says Alli McKee, a personal trainer in Baltimore. …

6 Surprising Signs You're Stressed Out

Watch for these signs that you're more frazzled than you realize<p>You're stressed. We're stressed. Everyone's stressed. No big deal, right? Because it's so common, you might think that if you're not lying on the floor from exhaustion, you're probably fine. But stress has an insidious way of creeping …

Be a (Paid) Travel Writer and/or Blogger

Make getting published your reality<p>Traveling and getting paid for it - talk about a writer's dream (especially this writer). I get asked by a lot of …

Writing

Shopping in London

More London shopping ideas<p>Discover the best shopping in London. Whether you’re looking for designer clothing, fun souvenirs or the perfect gift, …

Splash out: the world's most amazing waterfalls

The bigger they are, the harder they fall – feel the power of the planet's mightiest and most beautiful waterfalls.<p>1. Victoria Falls, Zambia/Zimbabwe<p><i>Image by MAZZALIARMADI.IT</i><p>Explorer David Livingstone could be accused of dampening expectations by naming these falls after England's doughy queen: …

Top London gardens

London is full of beautiful gardens, from magnificent Royal Parks to smaller green spaces tended to by volunteers. Take a day trip to London to see …

England

Top 12 London markets

London markets are ideal shopping destinations, selling everything from food to flowers, modern art to antiques, clothes to curios. Large, sprawling …

England

Grammar Girl on Twitter: "오늘의 #영어 : You can ask me for help. 나에게 도움을 청해."

Add this Tweet to your website by copying the code below. Learn more<p>Add this video to your website by copying the code below. Learn more<p>Hmm, there …

Ten hidden gems of Europe

There’s no place like Paris, Barcelona or Rome - but Europe has untouched corners that match the big hitters on beauty and charm, and with far fewer tourists. Take the road less travelled with these ten hidden gems of Europe.<p>1. Burg Satzvey, Germany<p>Whisper it: this fairytale castle is a short ride …

European Travel

Grammar Girl on Twitter: "오늘의 #영어 : butt in 끼어들다 (트위터가 바뀌고 나서 멘션 오고 가는 것이 파란줄로 보이니 왠지 막 끼어들고 싶은 욕구가 화르르 움하하하하하)"

Add this Tweet to your website by copying the code below. Learn more<p>Add this video to your website by copying the code below. Learn more<p>Hmm, there …

Stylish Apartment in Germany [Visualized]

• 1 |<p>2 |<p>3 |<p>4 |<p>5 |<p>The kitchen area is simple and smaller but it doesn’t take away from the grandeur of this design. The built in ovens allow for more …

Interior Design

Grammar Girl on Twitter: "오늘의 #영어 : I'm all thumbs. 내가 좀 칠칠치 못해. (손가락이 모두 엄지라면 당연히 덤벙덤벙하겠지요~I'm clumsy라고 해도 돼요) “@dpdlwl3379: 오늘 생수 페트병까다가 손바닥베임 ㄷㄷ #칠칠맞음”"

Add this Tweet to your website by copying the code below. Learn more<p>Add this video to your website by copying the code below. Learn more<p>Hmm, there …

Legs and Butt Workout: Blast Your Lower Half

Perform this legs and butt workout once or twice a week: Starting with the first exercise, slowly complete five reps (it should take about 10 seconds per rep: five up, five down). Continue until you've done every exercise. Do two to four total circuits, switching sides (when necessary) every other …

The Food That Fights Cravings

Adding some of THIS to your breakfast can help you feel more satisfied all day long<p>You know that eating breakfast is key for keeping your appetite under control throughout the day. But <i>what</i> you eat in the a.m. may be just as important as whether you eat at all: Adding peanuts or peanut butter to …