Andrew Wolcott

65 Added | 14 Magazines | 56 Likes | 2 Followers | @andrewwolcott5 | Keep up with Andrew Wolcott on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Andrew Wolcott”

The Secret Toxic Ingredients in Your Favorite Healthy Drinks

The ingredients they don't want you to know about.<p>November 05, 2017<p>Like most people, I have a bit of a sweet tooth and love to satisfy it with a …

Wellness

These 7 Veggie-Filled Breakfast Recipes Will Keep You Full

Kicking off your morning with a dose of vegetables is an easy way to automatically feel like you're on the right track to eating well that day. …

Healthy Eating

You can now change your Apple ID from a third-party email to an Apple domain

Apple today has made a notable update to the process of changing the email address associated with your Apple ID. Starting today, you can change your Apple ID from a third-party email service such as Gmail or Yahoo to an Apple domain…<p>Previously, Apple only allowed users to change their Apple ID …

Anti-Inflammatory Diet: The 5 Best Tasting Foods to Prevent Inflammation

If you have chronic inflammation, or a region of your body that just won’t de-swell, you may want to consider an anti-inflammatory diet. You must …

Wellness

15 free games that will help you learn how to code

Online learning has come a long way in the last few years. There are interactive courses, tons of online tutorials, and one of my personal favorite ways to practice coding: games.<p>While a game alone probably isn't going to teach you everything you need to know about coding, it can be a really …

Programming

A low-carb diet for beginners

By Dr. Andreas Eenfeldt, MD – Updated March 2018<p>A low-carb diet is low in carbohydrates, primarily found in sugary foods, pasta and bread. Instead, …

How to Overcome the Midday Slump

Doing your best work requires focus and energy. But it’s hard to stay focused for an 8-hour stretch. So how can you find the necessary energy to get your work done? How do you choose those precious moments when you think you’ll be feeling your best to do the most challenging work? And what’s the …

Productivity

These 10 Things Can Make Your Life Pharmaceutical Free

Anna Hunt, <i>Staff Writer</i> <b><br>Waking Times</b><p>Our modern world and medical establishment has taught us that the pharmacist will help you find a quick fix for …

You Can Make Your Images Better by NOT Doing These 10 Things in Photoshop (VIDEO)

We typically turn to image-editing expert Nathaniel Dodson for advice on Photoshop tools you can use to enhance your images. The in-depth tutorial …

Tutorials

How I live: Organizing my finances

<i>This post is part of a larger attempt to share my personal “systems” that help me organize my life. I’m no expert, but by sharing my system, I hope</i> …

Personal Finance

The greatest full-body CrossFit workout

CrossFit workouts consist of functional movements performed at a relatively high intensity, and we assure you this CrossFit routine will take your …

The 11-minute ab workout that Kendall Jenner swears by

A quick scroll through supermodel-slash-it-girl Kendall Jenner’s Instagram will reassure you she is seriously ab-sessed: The crop-top aficionado …

SpaceX says it will fly two space tourists around the moon in 2018

Elon Musk, the founder and CEO of the rocket company SpaceX, says that two private individuals have hired his firm to fly a manned mission around the moon in late 2018.<p>Musk said that the two individuals had not given his company permission to release their names, but that they knew each other and …

Space Travel

Ask Ethan: Does Dark Energy Mean We're Losing Information About The Universe?

Perhaps the biggest surprise of all about the Universe came at the very end of the 20th century: the discovery of dark energy and the accelerated expansion of the Universe. Rather than being pulled towards us gravitationally, the most distant galaxies in the Universe are speeding away from us at …

Universe

A 25-Minute TRX Workout for When You Have No Idea What to Do at the Gym

In order to see results, you have to switch up your usual routine. This 25-minute workout utilizes a suspension trainer like TRX to transform the …

Suspension Training

Going Native- Back to the Notes App

At one time, I had pretty much forsaken the iOS Notes app. Other than taking down to-go orders and a few other random thoughts on the iPhone version, I had pretty much stopped using it a few years ago. I hardly ever used it on any of my iPads. I had Evernote and kept almost all notes that I took …

Stream Practically Anything to an Apple TV With These 5 Apps

You’ve got your shiny new Apple TV hooked up to a big display... so how do you get all the videos you own up there on screen? Easy enough for your …

How to Set Up Your Mac for Wi-Fi Calling

You can, in fact, make phone calls from your Mac. Wi-Fi (<i>WiFi</i>) calling is one of the perks you get when you choose to go with Apple’s complete …

MacTrast Deals: Softorino YouTube Converter: No Wi-Fi, No Problem

The Softorino YouTube Converter for Mac allows you to download and import YouTube videos directly into iTunes, your Mac, or iOS device for viewing …

Hurricane Irma: ​Be ready for the next hurricane with a go bag

Keep this bag ready for a hurricane -- or any other natural disaster for that matter.<p>The 2017 hurricane season is predicted to be above normal in activity, according to the National Oceanic and Atmospheric Administration. This probably isn't a huge surprise after last year. The 2016 hurricane …

Painkillers

Skip the Gym - Do This 10 Minute Workout Instead

8 Laps<p>8 Laps<p>1<p>Perform the mountain climber for 20 seconds<p>2<p>Rest for 10 seconds<p>3<p>Rest for 1 minute<p>4<p>Perform squats for 20 seconds<p>5<p>Rest for 10 …

5 Ways To Fix Your Squat To Help You Work Your Butt In The Best Way

Squats, whether weighted or not, are hands down one of the best, most powerful full-body exercises you can perform: Not only will you tone your butt …

Workouts

15 things to tweak when setting up a new MacBook

Just bought your first MacBook? Start out by checking or changing these settings.<p>After you have jumped through the initial screens from the Mac Setup Assistant that had you log in with your Apple ID, connect to a network and so on, your work is not done. Here are 15 settings to change or at least …

Apps

Bodyweight Workout: Cycle 2, Week 1, Day 1

<b>The bodyweight workouts require only the space of a yoga mat.</b> This cycle will focus on building up to a one-arm push up over next two 6-week cycles. …

11 Simply Rules to Clean Eating

By Franziska Spritzler<p>The term "clean eating" has become very popular among the health conscious.<p>Clean eating is an eating pattern that focuses on …

Nutrition

The Easiest, Best Dishes to Lose Weight at Every Meal

The best recipes to lose weight should be both healthy and delicious—so who says you can't have both? When it comes to taking care of your body and …

5 Killer Pushup Variations for Greater Gains

<b>The poor old push up is a miserable exercise. It doesn't get a lot of love and generally just sits there by itself in the corner.</b> Other more macho …

Workouts

7 Best Monthly Dividend Stocks for 2017

The second half of 2016 was not kind to income investors. As bond yields rose, the prices of virtually everything paying an income stream got …

Best Backpacking Backpacks

Best Backpacking Backpacks Gadget Review - Your lifestyle gadget siteWith so many choices available to adventurers, finding the <b>best backpacking</b> …

Backpacking

Otherworldly Images of Andromeda Galaxy Over a Tiny Swiss Village

Photographer Sandro Casutt lives in a remote Swiss village with unbelievable views of the Andromeda Galaxy. The village of Vals, population 990, is a prime location for viewing the closest major galaxy to the Milky Way. Thus, Casutt, together with his brother Markus, started Cosmic Art Photography …

Andromeda Galaxy