Andrew Tsang

41 Flips | 13 Magazines | 2 Likes | 2 Following | 1 Follower | @andrewtsang73 | Keep up with Andrew Tsang on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Andrew Tsang”

10 Ways to Become a Faster Runner

<i>We're pumped to present our favorite story of the week from our pals at POPSUGAR Fitness!</i><p>Slow and steady not cutting it for you anymore? If you want …

15 Incredible Tech Tools For Teachers To Use In 2016

When education is combined with technology, wonderful things can happen. Students are happier, more curious, and they receive the educational support …

The Cancer Dies When You Eat These 7 Foods, Time To Start Eating Them

7 groceries have been found to help with cancer treatments in a recent medical research.<p>They are delicious and appealing to most people and they also …

Nova Launcher tips and tricks: six to spice up your Android | Drippler - Apps, Games, News, Updates & Accessories

Nova Launcher is the king of Android launchers. With features galore, it's the ultimate way to customize your smartphone. You can amaze spectators, …

A popular free movie-streaming site is coming back from the dead

As expected, the MPAA took an immediate dislike to the concept, and the most popular fork, PopcornTime.io, was shut down by court order last fall.<p>That seemed to be that, except earlier this month, users who had hung on to the software started receiving updates again, Torrent Freak reports.<p>Following …

Popcorn Time

Use This Training Method to Add Muscle Size and Make Your Biggest Gains Yet

Pop quiz: What’s the difference between training for strength and training for siz<b>e</b>?<p>If you said, “strength training involves stimulating the …

6 easy-to-start habits that could help you build wealth

<i>"We are what we repeatedly do. Excellence, then, is not an act, but a habit,"</i> Aristotle said. And that's good advice. Yet some habits are hard to start or stop. Like, smoking, for one. Or ... complaining about your boss.<p><i>Related: 10 Powerful Habits That Will Make You a Millionaire</i><p>Other habits, …

Self-improvement

10 ways to use your iPhone more efficiently than you are

By Hayley Tsukayama<p>, Reporter<p>We spend a great deal of time with our smartphones. But while we all know how to swipe and tap our way through the menus, there are some shortcuts and features that many overlook. I can't even count the amount of times I've shown iPhone users of my acquaintance some …

The Beginner's Guide to Getting Ripped

James MichelfelderCharles StaleyGet RippedNot sure where to start? This program gets results in weeks.

Best iPad and iPhone apps UK 2018: Photography, work, eating, dating and more on iOS

Our pick of best iPhone and iPad apps for iPhone and iPad for 2018, so you can make the most of your iOS device<p>The sheer number of apps for iOS can …

11 apps you should use every day

But it's easy to get overwhelmed with the sheer number of apps — there are more than a million apps in Apple's App Store and Google's Play Store.<p>So I broke out the most useful apps I use every day. You should probably use them, too.

The 12 days that will decide Earth's future: A guide to COP21

The 12 days that will decide Earth's future<p>A guide to the COP21 climate talks<p>The 12 days that will decide Earth's future<p>A guide to the COP21 climate …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p><i>GQ</i>’s editors pick the freshest menswear, sneakers, watches and more worth your disposable income.<p>17 Photos3 days agoView …

Men's Fashion

Watch: a 5-minute history of Syria's war and the rise of ISIS - Vox

ISIS, you will note, did not become a major player in the Syrian war until after some time — and after the country had been torn apart by a conflict that initially had nothing to do with the group. The fight at the center of the war, between Syrian leader Bashar al-Assad and the opposition, is thus …

4 Ways to Master Apple's Hidden iPhone Feature

Apple’s iPhones are generally released in one of two ways: Either the handset packs an entirely new hardware design, or it’s the same look and feel …

25 Habits That Will Make You Smarter

Want to expand your mind? A little bit of effort every day goes a long way.<p>In the Quora thread, “What would you do to be a little smarter every …

The 6 Best Exercises for 6-Pack Abs

Let’s cut to the chase here. You want shredded abs. Who doesn’t? This is pretty much the exercise blueprint to get them there.<p><b>PROMOTION:</b> Looking for …

dinosmark.com [16]

10 new jailbreak tweaks that are so cool, they’re actually making me a little jealous

Last year’s iPhone 6 and iPhone 6 Plus are the most powerful iPhones the world has ever seen. They positively pulverized quad- and octa-core Android …

Play these now: Two free iPhone games you don’t want to miss this week

Every weekday we share an updated collection of the best free iPhone and iPad apps, but there are always plenty of noteworthy apps that don’t make …

Top 5 Most Effective Tips for Self-Improvement and Success

There are hundreds of books out there which will let you know how you should make improvements in your personality. Additionally, you can attend …

20 Goals to Achieve Success in Your 20s

This is the time to take charge of your life, to make opportunity rather than wait around for it. Learn the 20 goals to achieve success in your 20s.

10 Ways to (Actually) Unwind Before Going to Bed

We’ve heard all the tips and tricks for getting a good night’s sleep — exercise during the day, go to bed and wake up at a set time, unwind for 30 minutes before going to sleep — but we have to admit that last one is a toughy in our crazy connected lives. Whether it’s taking a bath, sipping a cup …

Novak Djokovic's health blueprint: how to transform your body in 14 days

Novak Djokovic went from frequent on-court meltdowns to the number one tennis player in the world - but how did he do it?<p><b>Novak Djokovic</b>'s body used to be broken. He had a reputation for collapsing on court at crucial moments and being forced to drop out of tournaments because of his poor …

Diets

7 lies about red meat the food industry wants you to believe

<b>(smit via Shutterstock)</b><p>The USDA insists it’s a key component of a healthy diet. A wealth of research would suggest otherwise<p>Martha Rosenberg<p>June 19, 2015 8:00am (UTC)<p>This article originally appeared on AlterNet.<p>In 2005, the USDA rolled out a new food pyramid reducing red meat’s place in a healthy …

Nutrition

12 Amazing Power Foods to Build Muscle and Burn Fat to Keep You Healthy For Life

If you add these 12 power foods into your daily diet, your body will work effectively to build lean muscle mass and burn fat more efficiently.<p>Not …

8 awesome paid iPhone apps that are on sale for free right now

Happy Friday, iPhone fans! We’ve rounded up eight terrific iPhone apps that would normally cost a total of $28 but are free to download right now if …

15 Sentences That Can Change Your Life