Andrew Richards

32 Added | 3 Magazines | 2 Following | 29 Followers | @andrewricha4cgn | Keep up with Andrew Richards on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Andrew Richards”

Oxtail Stew

Breaking<p>This is another Traditional Jamaican dish with loads of spice and flavour. This oxtail dish does take upto 3 hours to cook but we asure you …

Recipes

5 Extremely Easy Exercises To Get Rid Of Double Chin And Neck Fat

5 Extremely Easy Exercises To Get Rid Of Double Chin And Neck Fat Reviewed by Paul on 2:42 PM Rating: 5<p>Fashion and Beauty

Fitness

A conversation with ‘Teacher Attie’

Menu ≡ ╳<p>Home<p>Editorial<p>News<p>Arts & Entertainment<p>Latest Arts & Entertainment Articles<p>Onikha Joseph, the Calypso Queen<p>First-time Calypsonian knew that she …

Best VR Headsets for iPhone 6/6S Plus and iPhone SE

Digital generation has gone a step further. Now they have adopted the virtual reality (VR). The new phenomenon has gained momentum of late as young …

Virtual Reality

Ditch The Crunches, These 20 Exercises Will Get You Six-Pack Abs

Everyone wants a flat, toned stomach.<p>However, scoring an Instagram-worthy six pack is usually easier said than done.<p>There's a pretty widespread …

How to Play Guitar

You can use a guitar to play anything from death metal to classical and everything in between. Learning to play guitar is more approachable than many …

Guitar

Sia - Elastic Heart feat. Shia LaBeouf & Maddie Ziegler (Official Video)

Shia LaBeouf

The meteoric rise of government revenue

<i>“We said from the very beginning that VAT should be revenue-neutral, we are not looking to increase the collection of taxes, increase taxes or the</i> …

Every Cyber Monday tech deal we've found

Skipping the Black Friday crowds doesn't mean you have to miss out on the best deals. Lots of hot tech products are going on sale on Cyber Monday. We're tracking them all here.<p>Skipping the Black Friday crowds doesn't mean you have to miss out on the best deals. Cyber Monday is just as good for …

Cheater's High: Why A Cheater Will Almost Always Cheat Again

As a rule of thumb, if a loved one is cheating, rarely will you “find out” about it the <i>first</i> time. I was told this piece of advice, some time back …

Make A Payment | Bill Pay

<b>MetroPCS Terms and Conditions of Service</b><p>Welcome to MetroPCS. We are pleased that you have selected us as your wireless carrier. Please use this page …

Telecoms

2014 Toyota Highlander Hybrid review

2014 Toyota Highlander Hybrid scores on fuel efficiency<p><b>The Good</b> The Hybrid is the most powerful and most efficient of the three available powertrains. Entune gives the 2014 Toyota Highlander online destination search and popular apps in the dashboard. Smartphone-like tech interface is easy to use, …

With this new $10 antenna, you have no excuse not to try over-the-air TV

Advertisement<p>15 Comments<p>Would-be cord cutters, take notice: Antenna maker ChannelMaster just introduced a new over-the-air TV indoor antenna called …

Televisions

Intelligent People All Have One Thing In Common: They Stay Up Later Than You

There’s an electricity in the moon. A pulse, a magic, an energy. A bewitching entrancement unlike that of the sun.<p>The moon is for things unseen, …

USA v Nigeria - USA Break Olympic Points Record - Men's Basketball Group A | London 2012 Olympics

Nigeria

10 Protein-Packed Lunches to Help You Burn More Calories

Fuel your metabolism with these delicious midday meals<p><i>By Leta Shy for POPSUGAR Fitness</i><p>What's the key to fast weight loss? Strong muscles and a healthy diet that feeds them. Kick up your metabolism with these 10 high-protein lunches. Each packs at least 15 grams of protein per serving with a totally …

Food Wishes Video Recipes

I much prefer teaching to preaching, but this time I’m attempting to do both, with the hope that you might introduce this delicious breakfast bowl …

Jimmy Fallon, Billy Joel and an iPad App – Two Man Doo-wop Group

What a great showcase for an iPad music app – The Tonight Show and Jimmy Fallon and Billy Joel putting it to some very good use. I think Fallon said the app is called The Looper – maybe this one. I love the musical bits on Fallon’s late night shows and this is a really fun one to watch.<p>Update: The …

Jimmy Fallon

Design & Development News | The Next Web

All stories in Design & Dev<p>Mozilla's new Things Gateway is an open home for your smart devices<p>Project Things is kicking off.<p>Matthew Hughes<p>How to build a UX portfolio with no work experience<p>A lot of user experience professionals who are active in our industry today have faced the question "How to …

reShoot for iPhone gives you a second chance at movie magic

Shooting video is a challenge because its very flexibility is often a liability: cinematic freedom comes at a time consuming, complex price. Inevitably you shoot too much, like too little, and consume hours attempting to salvage bad footage. Sometimes you wish you could just start all over …

Spark Camera: Press & hold anywhere to record, release to stop

Invalid data returned from the iTunes Web Service. Check your app ID, and verify that the iTunes is currently up.<p><i>( stars with Ratings)</i> <b><br>Universal</b> …