andrewp5151

387 Flips | 5 Magazines | 9 Likes | 1 Following | 2 Followers | @andrewp5151 | Keep up with andrewp5151 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “andrewp5151”

These 40 Powerful Life Lessons Can Immediately Change the Rest of Your Life

Truth resonates in your bones. Recognize it. Feel it. And do something about it.<p>Sometimes we get lost.<p>Other times we get distracted.<p>But most of all, we often get so consumed with the game of life--all of its pursuits, sensations, and experiences--that we forget the truths that lie at the core of …

Happiness

23 Dad Jokes That Are So Bad They're Good

Nothing like a good ol' dad joke.

Jokes

7-Day Meal Plan: Protein-Packed Dinners

Juicy pork chops, fresh fish, and hearty quinoa are just some of the delicious, protein-packed foods in this week's meal plan. Protein does a lot of …

Healthy Eating

This is The Only Eggplant Parmesan Recipe That You Will Ever Need

I’ve made eggplant Parmesan a handful of times, and I’ll be the first to admit—making this dish is a labor of love. You <i>really</i> have to be in the mood …

Recipes

The Time Has Come To Talk About ‘The Rundown,’ The Rock’s Best Movie

The year is 2003. Destiny’s Child group member Beyoncé Knowles is burning up radio stations across the country with “Crazy in Love,” the first single from her debut solo album. National hero Lance Armstrong wins his fifth Tour de France. And in Hollywood, WWE mainstay The Rock stars in his first …

Movies

How to Get Rid of Gas, Pains, and Bloating

The average adult passes gas between 13 and 21 times a day. Gas is a normal part of the digestion process. But if gas builds up in your intestines …

10 Golden Rules to Keep Your Sex Life Steamy

It’s easy to say there are “golden rules” to keep your sex life going strong, but the truth is—it actually <i>is</i> that simple. Who knew?<p>If you keep track of your relationship and make a conscious effort to keep things smokin’, you’ll have an advantage. Couples who give weight to their sex lives have …

7 Sex Moves To Try If You Love The Missionary Position But Want To Switch It Up

Missionary sex typically scores pretty low on the vanilla-to-kink scales, which is not surprising considering that's how most of us probably lost our …

Storage Ideas

Sensational Recipes to Celebrate Spring

Fast, fun, and easy ways to brighten up your weeknight suppers and spring parties alike.<p>Now that April showers are finally giving way to May flowers, …

33 Things to Stop Doing to Your Kids Right Now

In our quest to be a great mom or dad, we often don't see that our actions aren't always best for our children. Now's the time to take off the …

Parenting

The 4-Step Guide To Getting Over A Sexual Dry Spell

In 1983, sociologist Pepper Schwartz coined the term "lesbian bed death," which is the idea that queer women eventually become so comfortable in …

This Fun Allowance App Will Have Your Kids Begging To Do Chores

BusyKid lets you use allowance to teach your kids all about modern money management<p>While the debate rages on about whether screen time is good or bad …

A lingerie startup used feedback from 6 million women to make the perfect wireless bra — and it works for larger cup sizes

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase</i><p>True & Co<p>Like most people who regularly navigate Facebook, I've grown a bit suspicious of all the ads chasing me.<p>Don't get me wrong, I've …

The One Anti-Inflammatory Breakfast Smoothie You Should Have Every Morning To Lose Stomach Fat Fast

We love making smoothies! They’re a great way to get fruit, protein, fiber and anti-inflammatory benefits in one pretty glass. If you have a sweet …

I have sex every day — here are 8 reasons why you should give it shot

Let's be honest, sex is generally pretty great. At least personally, I've always thought that sex is great and I've loved experiencing it with different people. But I've never gotten serious enough with someone to live together and have the option of having sex every day — until now.<p>My boyfriend …

10 Sex Terms You Probably Need To Google

Image: iStock<p>For many of us, the act of sex is just as important as eating food. And yet, while we constantly seek out new and varied culinary …

The Southern Charm Guide to Charleston

I have wanted to go to Charleston since <i>Southern Charm</i> first premiered<i>,</i> and when I finally decided to make it happen, I began to obsessively plan my …

7 Compelling Reasons to Have More Sex

Everyone knows that, along with eating chocolate and drinking wine, having sex is one of the best things you can do for your health…<p>In all …

The Truth About Men and Sex

Over my career as a sex therapist, I have had the opportunity to sit with thousands of men as they've discussed their sexual feelings, sex lives, and …

Relationships

5 Meal Prep Strategies From a Guy Who Does It For a Living

Get your oven mitts ready because these meal prep tips are on fire.<p>There are many ways to be a chef these days besides working at a restaurant. You can serve the every whim of hedge fund billionaires and pop queens. You can travel the world apprenticing with groundbreaking chefs and yoda-like …

Cooking

These Women Didn't Lose a Single Pound, but Their Transformations Will Amaze You

The scale isn't always the best tool to track your weight-loss progress. It can downright lie to you at times, actually. These transformation photos show women at the exact same weight before and after, but their bodies have clearly changed, looking leaner and stronger. If the numbers on the scale …

Fitness

Why sexless marriages happen and how to prevent them - TODAY.com

Something like 15 percent or more of American marriages are sexless. There are many possible reasons why: Emotional gridlock, sexual dysfunction in one or both partners, some other fundamental incompatibility or resentment after an affair or other betrayal.<p>One important reason couples stop having …

These Before-and-After Photos Prove How Useless the Scale Is When You're Slimming Down

If you're trying to lose weight, the scale may not be the best judge since a scale isn't capable of measuring just your body fat. In these 25 transformation photos, the women look like they've lost weight, but the scale numbers actually went up! So here's a visual reminder to take progress pics and …

Fitness

I Did Intermittent Fasting For 1 Year and This Is How It Transformed My Body

Ever since having my second child, I've been holding onto a few extra pounds around my waist. I know I'm not overweight by any means, but I made a decision that I was ready to change up my normal diet and workout routine to see how it would change my body and improve my current level of fitness. My …

Fitness

Only A '90s Kid Will Score 16/19 On This Screenshot Quiz

You know you had ALL of these movies on VHS.

Paramount Pictures

Laughing at These CrossFit Memes Might Make Your Abs Sorer Than All Those Sit-Ups

It doesn't matter if your deep obsession with CrossFit is just a tiny spark or has fully taken over your life (in a good way!). If burpees, box jumps, WODs (workouts of the day), and squats are part of your everyday vocabulary, you'll love these hilarious memes. Share them with your CrossFit-loving …

Having sex every day for a month saved my marriage

My husband, Damien, and I had been together for 10 years and married for seven when I noticed I was bored.<p>Was it the famous seven-year itch setting …

Relationships

You Need These Philly Cheesesteak Sloppy Joes in Your Life

When you combine certain foods together they become extra special, like taco pizza or spaghetti and chili (which is still debatable if you're not …

50 Photos That'll Make '90s Kids Say, "Oh Wow, That Was The Best Time Of My Life"

TAKE. ME. BACK.

Lose Weight by Planning Ahead With These 45 Lunch Meal-Prep Ideas

Maybe you've been meal prepping like a badass for years, or maybe you're just starting this week. Wherever you are in your meal-prep journey, here are some delicious, nourishing lunch ideas for inspiration. We're already looking forward to lunch next week!

Healthy Eating