Andrew Henderson

18 Added | 1 Magazine | 2 Likes | 13 Following | @andrewh2220 | Keep up with Andrew Henderson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Andrew Henderson”

Thom Browne & Zac Posen Designer Edition Infinity Q50

Erik Adler is the Editorial Director for Alpha Brand Media. An avid cyclist, when he's not working he can be found restoring vintage bikes for his …

Emily Ratajkowski Puts On Pasties For Terry Richardson [NSFW]

Oldmate Terry Richardson has posted some very fresh new shots of Emily Ratajkowski. You’ll be happy to know she’s not wearing a hell of a lot in …

Look Inside A Study in Fetishisms: Manifesto Vol. 1 (NSFW)

Photographer Jonathan Leder and model Amy Hood bring us a new erotic magazine entitled <i>A Study in Fetishisms: Manifesto</i>. Volume 1 of the biannual …

Nike Roshe Run Wolf Grey/Black-Atomic Orange

Lined in orange and decked out in grey is this upcoming edition of Nike’s fan-favorite Roshe Run.<p>Lined in orange and decked out in grey is this upcoming edition of Nike‘s fan-favorite Roshe Run. Sporting a Wolf Grey/Black-Atomic Orange color combo, the kicks make use of a different mesh than that …

PSU Grandma destroys beer bong

Healthy Recipe: Farro Salad

We all get bored with grilled chicken and lean beef—even quinoa is running its course. So we're more than willing to try a new muscle-building food …

Recipes

25 Ways to Get Stronger Now

By Sean Hyson, C.S.C.S., and Joe Stankowski, C.P.T.

Exercise

The better-skin diet: 8 best foods for a healthier-looking complexion

1. Almonds<p>Satisfy between-meal hunger with almonds. The nuts are rich in vitamin E, an antioxidant that fends off free radical damage that leads to …

Nutrition

The Antidote to Sitting All Day

Chained to a desk? Correct your weaknesses and imbalances with the Crab Hip Hold<p>Are you sitting down while you read this? If so, then the Crab Hip Hold is an exercise you must add into your routine. “We sit so much. We sit at breakfast, we sit while driving to work. Being in that position all day, …

Have Sex 8 Times This Week

So how do you go from getting some to getting (much) more? The trick is to change up your daily approach.<p>If there's one thing men and women both want, it's more sex. It's no surprise: Most of us put sex low on our list of priorities, far below work, sleep, taking care of the kids, and sometimes, we …

The 100 Hottest Women of 2013

Most of these women are very smart. Many are successful. All are smokin’ hot—and that was our only criteria. Behold: This year’s lust list.

7 Fun Ways to Help Your Heart

Use our expert advice to find your perfect—and perfectly fun—pressure-release valves<p>America's blood pressure is way too high. In fact, nearly one in four men between the ages of 35 and 44 have hypertension, as well as 12 percent of men between 20 and 34, according to the American Heart Association. …

Nutrition and Food, Well-Done

Eat like a (healthy) man. Men's Health can help<p>If you're looking for a certain food-swapping book franchise, it's been sold.<p>Men's Health remains committed to providing you with the best, most useful, and authoritatively excellent food and nutrition information available. Choose among these tasty …

Men's Health

These resistance bands are versatile, easy to store, and—best of all—don't cost an arm and a leg<p>Yeah, you can cook pasta in a pan. It's faster, too<p>Before you get out your razor, follow this expert-backed advice<p>GOOP's latest diet advice is a dangerous fail<p>When the house got busted for a party, Pence …

Men's Health

If you're looking for a way to change up your bench press, here you go<p>The wearables company has just announced an arsenal of apps available to Ionic users<p>You don't have to be a dad to appreciate this<p>From beers to reindeers, this deal of the day has you covered<p>"As a result of ongoing discussions, …