andrew conroy

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Leaked document: Putin lobbied Trump on arms control

A list of issues he shared with Trump in Helsinki suggests Russia wants to continue traditional nuclear talks with the U.S. — but doesn't answer all questions about their meeting.<p>Vladimir Putin presented President Donald Trump with a series of requests during their private meeting in Helsinki last …

Foreign Policy

Where Are Your Crabs From? FDA Warns About 4 State Vibrio Bacteria Outbreak

Do you have crabs? If you do, make sure you know from where they came.<p>That’s because the Centers for Disease Control and Prevention (CDC) has issued a warning about crabs, the kind served at restaurants and sold at markets that is. They are recommending that “consumers not eat, restaurants not …

Environmental Health

Trump Insists No Other Americans Allowed Into His Putin Meeting

At the recent G7 meeting, Donald Trump kicked off the proceedings by urging the group to let Russia rejoin, made a series of derogatory comments to …

The 5 best ways to (finally) lose that gut

<b>Repeat after me: “Crunches do not burn belly fat.” And it’s not just crunching. Neither will planks, leg throws, nor the yoga boat pose. “These</b> …

Exercise

The latest blood pressure guidelines: What they mean for you

Updated blood pressure guidelines from the American Heart Association mean that many more Americans, notably older people, are now diagnosed with …

The Injury-proof Shoulder Workout

<b>THE MAINSTAY</b> of an upper body workout is the shoulder press. It’s also, according to an increasing number of orthopedic surgeons, one of the most …

Exactly How Many Reps and Sets You Need to Do to Build Muscle and Get Strong

Starting out on a weightlifting workout plan can get confusing and overwhelming: Exactly how much weight should I be lifting? How many reps should I do? How many sets? And what should be the rest time in between?<p>Fortunately, personal trainer Max Weber, NASM, ACE, set the record straight with an …

These Are the 25 Best Bedroom Decor Tips For An Impeccably-Styled Room

How many can you check off the list?<p>Whether your style skews boho or modern, we have designer tips and tricks to quickly elevate your bedroom without tearing down walls or racking up a high bill. These pieces and ideas cover everything you need to create your most comfortable, luxurious and …

The Ultimate Body Transformation Plan

How much can you change your body in four weeks? More than you think – but only if you have three things: a good exercise plan, smart eating rules, …

The Best Chest Workout in Under 10 Minutes

This 10-minute chest workout is perfect for gaining power, strength, and muscle size. Created by Noam Tamir, C.S.C.S., the founder of TS Fitness in …

Workouts

Get Shredded for Summer With ‘Imposters’ Star Parker Young’s Workouts

Today’s stars are under pressure to not only deliver lines with Academy Award-level bravado, they’ve got to look like action figures and perform like …

Strength Training

This time-lapse video shows how one man lost 42 pounds in 3 months

Hunter Hobbs' time-lapse video shows his dramatic transformation from 202 to 160 pounds in just 3 months.<p>When Hunter Hobbs’ weight hit 202 pounds, he was shocked. But he turned his disbelief into a three-month challenge that dramatically changed his health — and looks.<p>“That is the most I ever …

Former NFLer donates everything to travel across country with a van and his dog

Former Atlanta Falcons and Tampa Bay Buccaneers center Joe Hawley earned over $13 million during his eight-year career. After being released by Tampa …

Narcissists often recruit people called 'apaths' to help with their games — here's why they're dangerous

Defining someone's personality is complicated. There are so many nuances in the ways people behave, and why they behave the way they do, that it isn't always appropriate to give someone a specific label — even mental health professionals and psychologists can struggle.<p>In a very broad sense, empathy …

Narcissism

Add these 20 foods to your diet to lower blood pressure

Skip the salt, start exercising and add these 20 delicious and nutritious foods to your diet!<p>New CDC guidelines will add millions of men and women to the ranks of those with high blood pressure. While 140/80 was once considered the high blood pressure threshold, 130/80 millileters of mercury has …

The Ultimate HIIT Bodyweight Workout For Weight Loss

Whether you're new to HIIT (high-intensity interval training) workouts, or you've been doing them for years, here's a basic bodyweight HIIT workout …

Exercise

17 great new TV shows you can stream in a weekend

Featuring teen magicians, ‘80s wrestlers, talking dogs, and more.<p>There’s too much TV! We know this, you know this. But it bears repeating, because with so many good (and bad) shows out there, it can be hard to decide what to watch.<p>So we’ve compiled a list of 17 great shows from the first half of …

12 Apps That’ll Help You Organize *Everything*

With the new year already underway, now is a great time to start getting organized. Even though we love planning out our lives in our paper planner, we also need some organization hacks on-the-go… both for our digital lives and our real lives. That’s why we’re super excited to share our top apps …

Tech CEOs from Apple, Google, Microsoft, and more will meet with Trump on Wednesday

The list of attendees includes Apple CEO Tim Cook, Microsoft CEO Satya Nadella, Alphabet CEO Larry Page, Facebook COO Sheryl Sandberg, and IBM CEO Ginni Rometty.<p>Amazon CEO Jeff Bezos was invited to the meeting, but it is unclear if he will attend, according to the reports. Bezos has been openly …

Tim Cook

Christie turned down offers to join Trump administration

<b>Washington (CNN) —</b> New Jersey Gov. Chris Christie turned down several positions in President-elect Donald Trump's incoming administration.<p>Christie rejected Trump's offers of Homeland Security secretary, secretary of veterans affairs and ambassador to Italy and more, sources familiar with the offers …

Five things you desperately need in your carry-on luggage this Christmas

Over the Winter break, like millions of other people, I’m going to be catching a flight (multiple flights, actually) to see friends and family. And I’ll carry with my a small, carry-on bag, which will contain all the electronics to get me through the ennui of hours spent in airport terminals and …

A Millennial’s Guide to the Nineties

From Whitewater to Troopergate, here’s everything you don’t remember about the Clintons.<p>Hey! Remember the ’90s? If you’re like me (a millennial), you were probably too hopped up on Capri Sun and Go-Gurt to retain more than bits and pieces. Well, Important Things were happening. And judging by how …

The gospel according to Bill Murray: impending apocalypse, seatbelt safety and his favourite saint

On the way to Bill Murray’s hotel, I keep stepping over bits of his face. An ear here, a chin there. Damp scraps of cardboard Bill Murray masks litter the streets, evidence of the crowd 48 hours before, huddled against the hail, a sea of identical rueful smiles.<p>It’s the day after the day after Bill …

Restaurant payments startup Swipely whips up a fresh $20M

Restaurants and bars are getting smarter about the way they deal with customers these days.<p>Providence, Rhode Island-based Swipely makes a cloud-based payments system that lets restaurants and bars crunch data to find their best customers, detect most popular menu items, launch rewards programs, and …